The previous Great NEWS post advised you to Stop Slouching - Sit and Stand Straight and today we learn how to be Pain Free - The Egoscue Method. The original post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people. Maintaining Alignment, [...]
The previous Great NEWS post was on Rebounding to Energize Exercise and Lymphasize and today we focus on the Power Plate for Perfect Health. The post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help empower more people. Maintaining Alignment, Muscles and Posture is essential for your [...]
The previous Great NEWS post was on Chiropractic Care & Caring and today we focus on Rebounding to Energize, Exercise and Lymphasize. The recent post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help empower more people. Maintaining alignment, muscles and posture is essential for your long [...]
The previous Great NEWS post was Minutes of Meditation for Magic Moments and today we focus on Power Walking Strategy: Powerful Wellness System. The recent post on Maintaining Alignment, Muscles and Posture has now turned into a 10 part series with expanded content to help more people benefit and learn together. Discover greater details regarding [...]
The previous Great NEWS post was titled Happy New Year and Happy New You in 2013 and today we focus on simple strategies for Maintaining Alignment, Muscles and Posture. Do you realize your energy and health is the foundation for your success in all areas of your life now and in the future? This post [...]
The previous Great NEWS post was on Cold and Flu Prevention Prescription Part 1 and today we share Cold and Flu Prevention Prescription Part 2. Many people are concerned about catching a cold or flu. This blog is designed to help you avoid spending your money on expensive vaccinations, OTC and prescriptions that do little [...]
The previous Great NEWS post discussed The Paleo Craze and this week in The Paleo Craze (Part 2) we share more to expand your awareness of primal exercise, fitness and nutrition programs. It took me a while to experience The Paleo Craze and its great news I did. It is way too easy to adopt [...]
The previous Great NEWS post Boomer Exercise and Fitness Part 3 focused on exercise and fitness for peak performance. Yes it was quite long and offered a lot of suggestions and this series would have been better if it was written as a 10 part series. There is so much great information on this topic [...]
The previous Great NEWS post Boomer Exercise and Fitness Part 2 on Energy, Fuel and Nutrition offered suggestions to help stop eating fake foods, fast foods and junk foods and start eating nutrient dense organic whole foods and high octane super foods. Today Boomer Exercise and Fitness Part 3 will help you plan and prepare [...]
In the previous Great NEWS blog post Bug Bites - Natural Prevention and Protection we shared great strategies to help you stop feeding biting bugs and start preventing bacterial bugs from wrecking havoc in your body. This post is dedicated to Baby Boomer Exercise and Fitness for the 50 Plus Positive Peak Performance Person focused [...]
