Nutrition

/Nutrition
15 02, 2018

Fantastic Fitness Fuel & Fun Foods

By | 2018-02-16T06:52:28+00:00 February 15th, 2018|Improving Health, Nutrition|0 Comments

How do you decide which of the many diets and foods are good choices for you? There are so many conflicting theories and thoughts on what we should eat to be happy and healthy it is difficult to know what to do. Since I am frequently asked about nutrition coaching and the optimal foods to [...]

25 01, 2018

Is Coffee Healthy or Health Hazard?

By | 2018-01-24T19:42:36+00:00 January 25th, 2018|Nutrition|0 Comments

How much do you really know about that cup of Joe many people seem addicted to? As we focus on healthy habits for 2018 how committed are you to implementing suggestions to help you enjoy even better health? A great step to improving your health is to consume more water on  a consistent basis. Many [...]

18 01, 2018

7 Great Healthy Herbal Teas

By | 2018-01-17T23:28:42+00:00 January 18th, 2018|Improving Health, Nutrition|0 Comments

How well do you understand the benefits of herbal teas? How willing are you to learn how herbal teas can enhance your health and life? Early in January 2018 as we experience extremely cold weather is a great time to decide on what healthy habits you are committed to implementing for 2018 that are most [...]

18 05, 2017

Amazing Aquaponics

By | 2017-10-03T21:30:56+00:00 May 18th, 2017|Environment, Nutrition|0 Comments

Previously we shared the big benefits of permaculture principles and organic regenerative agriculture. Today we dive into the amazing benefits of aquaponics a part of permauclture principles in order to grow a wide spectrum of foods in water rather than soil. Many farming and fishing methods are causing serious destruction to our environment which offers [...]

4 05, 2017

International Permaculutre Day May 3

By | 2017-10-03T21:19:42+00:00 May 4th, 2017|Environment, Healthy Lifestyle, Nutrition|0 Comments

As a long term environmentalist and eager eco developer, designing an eco friendly and green development based on renewable resources and sustainability standards has become a big part of my passion purpose. Photo by Michael Morningstar. Have you heard about the benefits of applying the permaculture principles for stewardship and sustainability? How well [...]

23 03, 2017

Crazy About Coconuts in Belize

By | 2017-10-03T21:23:54+00:00 March 23rd, 2017|Belize, Nutrition|0 Comments

As a world traveler, enjoying fantastic flavors, food, freedom and fun are a big part of my lifestyle. Coconuts are one of my favorite foods at home and while traveling. Coconuts are a delicious and nutritious nutrient dense super food and whole food. Coconuts will definitely play a prominent role in our master land plan, [...]

16 03, 2017

Belize Cacao and Caribbean Chocolate

By | 2017-10-03T21:24:38+00:00 March 16th, 2017|Belize, Nutrition|0 Comments

As a world traveler, enjoying fantastic flavors, food, freedom and fun are a big part of my lifestyle. Since even before my first visit to Belize in 2011 learning about cacao had become a bit of a chocolate culinary obsession. Cacao will definitely play a prominent piece in our master land plan, mind map and [...]

9 03, 2017

Belize Caribbean Champion of Citrus Crops

By | 2017-10-03T21:25:26+00:00 March 9th, 2017|Belize, Nutrition|0 Comments

As a world traveler enjoying flavors, food, freedom and fun are a big part of my life. Since my first visit to Belize in 2011 and now as a land owner, learning about the local food and fruit trees has become a big part of the master plan, mindmap and mind set. We are committed [...]

30 06, 2016

Okra is OK

By | 2016-06-29T21:37:06+00:00 June 30th, 2016|Nutrition|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Today’s post investigates the advantages and benefits of eating okra and other drought tolerant plants.  Ecological farming has been around for millennium and is finding a resurgence due to climate changes. Beans, corn, okra and red potatoes have [...]

16 06, 2016

Advantages of Aquaponic Agriculture

By | 2016-06-21T15:53:56+00:00 June 16th, 2016|Environment, Nutrition|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy, healthy and in harmony. Today’s post is dedicated to the advantages of aquaponics for agriculture. The Aquapoincs Association is committed to educate, influence and inspire people to create more aquaponic based food production systems. Aquaponics is great news for growing [...]