Wellness

/Wellness
17 05, 2018

7 Steps to Support Your Stem Cells

By | 2018-05-15T13:10:58+00:00 May 17th, 2018|Improving Health, Wellness|0 Comments

How well do you understand your stem cells and ways to nourish and support them? Many people are beginning to learn about stem cells for repair and replacement of injured tissues but most have not been thinking about better care for the ones they currently have. This can couse them to deplete faster. Unfortunately most [...]

19 04, 2018

Is Our Water Healthy or a Health Hazard?

By | 2018-04-18T21:33:10+00:00 April 19th, 2018|Improving Health, Wellness|0 Comments

How will you celebrate Earth Day on Sunday Apr 22, 2018? Maybe we should all celebrate Earth Day Every Day to help raise greater awareness of our limited supply and precious clean water resources. While our global water resources seem abundant and vast we are rapidly contaminating, depleting and polluting one of our most precious [...]

29 03, 2018

Is Being Healthy Wealthy & Wise a Myth or Mindset?

By | 2018-03-28T19:56:15+00:00 March 29th, 2018|Success Strategies, Wellness|0 Comments

Do you have a vision and written mastery action plan to keep you on course to be healthy, wealthy and wise? Unfortunately many people seem to be drifting through life and unaware of the importance of following a blue print and winning strategy for The Game of Life. Previous blog posts have addressed the importance [...]

1 03, 2018

Is Inflammation Increasing Illness?

By | 2018-03-01T08:50:00+00:00 March 1st, 2018|Improving Health, Nutrition, Wellness|0 Comments

Have you heard that inflammation may be the root cause of all chronic disease and health issues? If this is true then what can we do to avoid this health hazard and stay healthy? There are many theories on what is the main cause of inflammation and chronic disease. Some experts believe genetics plays a key [...]

22 02, 2018

Small Steps to Start Ketogenic and Stop Disease

By | 2018-02-26T21:21:57+00:00 February 22nd, 2018|Nutrition, Success Strategies, Wellness|0 Comments

What have you heard about ketogenic diets and can they offer a healthy option for you to consider? There are so many conflicting diet theories and thoughts on what we should eat to be healthy it is difficult to know which one to follow. Being frequently asked about my thoughts on the optimal foods to [...]

8 02, 2018

7 Far Infra Red Therapy Benefits

By | 2018-02-12T17:52:53+00:00 February 8th, 2018|Improving Health, Wellness|2 Comments

Right now is winter and most of Canada, EU, UK and US are struggling with very cold weather and a major cold and flu epidemic. Did you ever wonder why they call them colds? As we focus on healthy habits for 2018, Far Infra Red Therapy (FIRT) can help with all three of these challenging [...]

1 02, 2018

7 Steps to Stop Sleep Sabotage

By | 2018-01-31T07:41:45+00:00 February 1st, 2018|Improving Health, Wellness|0 Comments

Most people are struggling with restless sleep and sleep deprivation. How well do you really understand the basic principles for rejuvenating and revitalizing sleep? As we focus on healthy habits for 2018, sleep sabotage and sleep struggle is a common comment many people share. When you are committed to implementing simple suggestions to stop the [...]

13 07, 2017

Learn the ABCs of CBDs

By | 2017-10-03T21:36:54+00:00 July 13th, 2017|Improving Health, Wellness|0 Comments

Please Remember Plastic Free July for greater awareness regarding plastic pollution and plastic prevention choices. Avoiding single use plastic products is a great for the planet and you. Have you heard the great news that hemp makes a fantastic fabric, fiber, food and fabulous health supplement yet? Did you realize that cannabidiol (CBD) is just one of [...]

6 04, 2017

TAO Mexico Eco Project

By | 2017-10-03T21:22:23+00:00 April 6th, 2017|Environment, Wellness|0 Comments

What did I learn from visiting the TAO Eco Project and TAO Wellness Center that will help with our Belize Eco Village and Wellness Center?  As a long term health consultant, environmentalist and eager eco developer, learning about eco friendly green building and development for sustainability has become a big part of my passion purpose [...]

14 07, 2016

Are Our Body and Brain Under Attack?

By | 2016-07-14T11:52:44+00:00 July 14th, 2016|Wellness|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Today’s post continues to investigate a variety of health hazards and steps you can take to prevent them and protect yourself. As mentioned in the previous blog there are a wide variety of biological, ecological, immunological, neurological, pharmaceutical, [...]