Wellness

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8 02, 2018

7 Far Infra Red Therapy Benefits

By | 2018-02-12T17:52:53+00:00 February 8th, 2018|Improving Health, Wellness|2 Comments

Right now is winter and most of Canada, EU, UK and US are struggling with very cold weather and a major cold and flu epidemic. Did you ever wonder why they call them colds? As we focus on healthy habits for 2018, Far Infra Red Therapy (FIRT) can help with all three of these challenging [...]

1 02, 2018

7 Steps to Stop Sleep Sabotage

By | 2018-01-31T07:41:45+00:00 February 1st, 2018|Improving Health, Wellness|0 Comments

Most people are struggling with restless sleep and sleep deprivation. How well do you really understand the basic principles for rejuvenating and revitalizing sleep? As we focus on healthy habits for 2018, sleep sabotage and sleep struggle is a common comment many people share. When you are committed to implementing simple suggestions to stop the [...]

13 07, 2017

Learn the ABCs of CBDs

By | 2017-10-03T21:36:54+00:00 July 13th, 2017|Improving Health, Wellness|0 Comments

Please Remember Plastic Free July for greater awareness regarding plastic pollution and plastic prevention choices. Avoiding single use plastic products is a great for the planet and you. Have you heard the great news that hemp makes a fantastic fabric, fiber, food and fabulous health supplement yet? Did you realize that cannabidiol (CBD) is just one of [...]

6 04, 2017

TAO Mexico Eco Project

By | 2017-10-03T21:22:23+00:00 April 6th, 2017|Environment, Wellness|0 Comments

What did I learn from visiting the TAO Eco Project and TAO Wellness Center that will help with our Belize Eco Village and Wellness Center?  As a long term health consultant, environmentalist and eager eco developer, learning about eco friendly green building and development for sustainability has become a big part of my passion purpose [...]

14 07, 2016

Are Our Body and Brain Under Attack?

By | 2016-07-14T11:52:44+00:00 July 14th, 2016|Wellness|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Today’s post continues to investigate a variety of health hazards and steps you can take to prevent them and protect yourself. As mentioned in the previous blog there are a wide variety of biological, ecological, immunological, neurological, pharmaceutical, [...]

12 05, 2016

Water and Words Win or We Lose

By | 2016-06-21T14:32:43+00:00 May 12th, 2016|Environment, Wellness|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to enhance our happiness and health. Today’s post looks at the power of water and words to work wonders or wreck havoc in our lives.   Recently I wrote about the benefits of water and weeds working wonders as teas. That led me to remember [...]

7 04, 2016

Top Ten Emotional States Robbing US

By | 2016-05-03T00:53:44+00:00 April 7th, 2016|Emotions, Wellness|0 Comments

The 2016 Great NEWS posts are dedicated to sharing Holistic Habits to enhance our  happiness, health and well being. Today’s post is a summary of the top ten disempowering emotional states robbing us of our happiness and health. After listing the disempowering  emotional states the great news is the helpful information and specific suggestions that [...]

19 03, 2016

Magic Moments with Music

By | 2016-03-23T12:39:05+00:00 March 19th, 2016|Healthy Lifestyle, Wellness|0 Comments

The 2016 Great NEWS posts are committed to finding and sharing exciting beneficial new Healthy Habits to further enhance our  happiness, health and well being. Today’s post is an overview of the power of music to boost our brain, calm our cerebellum, heal our heart and soothe the savage. This information will provide helpful insights [...]

10 03, 2016

Can Colors Calm, Change and Cure?

By | 2016-03-09T21:47:16+00:00 March 10th, 2016|Improving Health, Wellness|0 Comments

The 2016 Great NEWS posts are committed to finding and sharing exciting beneficial new Healthy Habits to further enhance our  health and well being. Today’s post is an overview of the power of color and light to calm, change and even cure. This information will provide helpful insights for additional ways to better support our [...]

25 02, 2016

Wealth of Wisdom on Vitamins

By | 2016-02-24T20:25:46+00:00 February 25th, 2016|Improving Health, Wellness|0 Comments

The 2016 Great NEWS posts enjoy sharing Healthy Habits to be happy, healthy and in harmony. Today’s post is dedicated to experts with a wealth of wisdom on vitamins and how important they are for every aspect of our body, mind and spirit health and well being. This information will provide valuable insights for those [...]