Are you experiencing any unusual signs or symptoms of bronchial, inflammation, respiratory or skin issues? Recently there have been numerous articles and stories revealing how people are becoming seriously sick or even dying from long term and prolonged exposure to various forms of fungus, mildews and molds. Today we write about the potential health hazards from prolonged expose to a wide variety of fungus, mildews and molds. Most people will experience various health issues at one time or another during their life. There are a variety of common and prolific organisms that are harming our health and well being. My intention for writing about fungus, mildew and molds is to help educate and inspire more people to learn the health challenges they create and what can be done to prevent and even reverse them. Yes, you read that right: we can prevent and reverse most issues caused by fungus, mildew and molds by learning some key valuable techniques and tips that will benefit you after reading this post. As a long term personal fitness, health and nutrition coach and trainer I have learned a variety of skills, solutions, strategies and systems to promote perfect health and well being success strategies. Over the years it was important to research various health hazards and learn strategies to best serve me, my clients and now the people who will visit our Belize Eco Village community wellness center project.
Fungus, Mildew and Mold Can Harm Us
Fungus, mildew and mold can be our foe or friend. They can cause us pain or protect us. They can help you live strong or cause you to become immune compromised, sick and weak enough to die. They are each part of an integrated system of interconnected organisms in the world around and within us. Fungus, mildew and mold can pose harm or protect us depending on the duration of exposure, immune resiliency and type of organism.
As mentioned in previous blog posts there is too much misinformation designed to scare and worry us. While fungus, mildew and mold can cause serious disease and health hazards there are ways to prevent and protect yourself. My years of research for the best health, nutrition and wellness programs and protocols has lead me to some great ideas, insights and inspiration for preventing and protecting against various health hazards. My research has directed me to finding great resources and role models to help improve our health in a holistic way long term. Dr Ed Group at the Global Healing Center is a great resource and role model so today the goal is to have him educate you on this timely topic. Please check out his helpful information on fungus, mildew and mold in your environment. This will provide great guidelines while I am traveling to Belize for more planning and planting.
Healthy Habits & Habitats
In 2017 Morningstar NEWS will continue our 50% focus on Healthy Habits and 50% on Healthy Habitats and Sustainability Strategies. As we design our new Belize Eco Village wellness center we will research and role model proven principles. Our vision is attracting a wide variety of eco-conscious and passionate people to help design, build and live in our eco friendly, healthy and sustainable community. Imagine the advantages of exercise, fitness and health routines to help us stay healthy as we live, retire, travel, visit and work better while enjoying an even more happy, healthy and holistic lifestyle. We will focus on those ideas, insights and inspiration as we provide more progress pictures and vivid videos. Stay tuned for progress posts with more solutions, strategies, suggestions and systems to develop the 149 acres of pristine Caribbean pine ridge and broad leaf forest.
Where is Your Gap?
What actions, behaviors, beliefs and decisions regarding your habits and habitats are harming your happiness and health? What will it take for you to protect your family and self from the damage, degradation and destruction occurring right now? What unhealthy habits are you willing to stop being a part of the problem in order to start being a part of the solution instead? Could simple steps like exercise, fitness and nutrition help stop the problem and start a transformation of your body, mind and spirit? Only your investment of energy and time will tell.
Mastery Action Plan (MAP)
It is well documented that our daily habits and habitats greatly impact our happiness and health. There is a wealth of wisdom regarding healthy habits to start and health hazards to stop. What are you willing to do differently to protect your self and family with better choices? Creating a healthy habits and habitat code of conduct and mastery action plan will enhance our quality of life for everyone now and in the future. We cannot sustain our happiness and health with a lack of proper exercise, fitness and nutrition. Are you ready to change your old habits for some new and empowering ones? Learn more about the dangers of fungus, mildew and mold from Dr Ed Group who is a great resource and role model for happiness and health.
Call to Action
What comments, commitments or concerns come to mind regarding healthy habits and habitats? Are you ready to learn more and join our terrific team?
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