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31 03, 2011

Part 10: Focus on Fitness – Squatting and Stepping Routines

By | 2013-02-10T21:16:07+00:00 March 31st, 2011|Exercise & Fitness|0 Comments

We are now in the tenth week of our focus on fitness program to help you enjoy even better mental and physical health from the energy and vitality that exercise provides. With twelve weeks dedicate to a total focus on fitness it is apparent how essential this area of your life is for maintaining your [...]