alignment ergonomics and exercise

/Tag:alignment ergonomics and exercise
27 07, 2017

Technology Traps, Tricks & Trips

By | 2017-07-25T11:21:56+00:00 July 27th, 2017|Exercise & Fitness, Improving Health|0 Comments

Please Remember Plastic Free July for more awareness regarding plastic pollution and plastic prevention choices. Avoid single use plastic products to help protect the people, porpoise and planet. Have you been noticing the large number of adults, children and teens that are developing dysfunction issues with alignment, head forward, hunchback shoulders or poor posture? Did you [...]

12 06, 2014

How to Avoid Back Pain and Problems

By | 2014-06-11T14:59:44+00:00 June 12th, 2014|Health Hazards|0 Comments

The previous Great NEWS post explained how Sitting Makes US Old and Sick and today we learn simple suggestions on How to Avoid Back Pain and Problems. Have you experienced back pain? Most people have at one time or another. If you have not had back pain yet that is great and this post can [...]