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18 10, 2012

Anti-Aging Foods

By | 2013-02-10T21:32:52+00:00 October 18th, 2012|Nutrition|0 Comments

The previous Great NEWS post was dedicated to Avoiding Aging Foods and this week we shift gears to Anti-Aging Foods. As you learned previously Avoiding Aging Foods is key to maintain your emotions, energy and endurance to sustain you on the journey of being happy, healthy and in harmony. Anti-Aging Foods and superfoods help supercharge [...]

11 10, 2012

Avoiding Aging Foods

By | 2012-10-09T16:30:17+00:00 October 11th, 2012|Health Hazards, Improving Health, Nutrition|0 Comments

The previous Great NEWS post Boomer Exercise and Fitness Part 4 concluded the 4 part series with important insights and this week is dedicated to Avoiding Aging Foods. Part 4 also served to recap and review some key simple strategies to help implement great exercise and fitness activities and directly relates to this post. You [...]