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Walking Well or Walking Woes

By Michael Morningstar|2013-07-17T14:01:21-05:00June 27th, 2013|Categories: Exercise & Fitness|Tags: bare foot walking, ten tips for walking well, walking, walking alignment and posture issues, walking bare foot, walking exercise, walking problems, walking well|0 Comments

The previous Great NEWS post asked How Happy, in Harmony and Healthy Are You and today we cover Walking Well or Walking Woes. What most people are not fully aware of is how their alignment, posture and stride while walking can have a positive or negative impact on their entire anatomy and physiology. Most people [...]