best eating habits

//Tag:best eating habits
23 12, 2010

Focus on Fitness or Food First for a Fantastic Future?

By | 2013-02-10T21:18:24+00:00 December 23rd, 2010|Exercise & Fitness|0 Comments

With the year rapidly coming to a close and the new year just around the corner have you slowed down long enough to invest a few minutes to appreciate the many magic moments in your life right now? Right now is also a great time to think about whether it is better to focus on [...]

30 09, 2010

Top 10 Benefits of Living Cuisine and Raw Foods

By | 2012-02-09T20:14:02+00:00 September 30th, 2010|Nutrition|0 Comments

This  blog post summarizes the Top Ten Benefits of Living Cuisine and Raw Foods and is dedicated to the chefs, educators and nutritionists sharing a holistic health and raw foods message. Being a guest speaker at the Raw Spirit Festival 2010 in Prescott Arizona provided me the opportunity to network with other guest speakers and [...]

13 08, 2009

Eating and Energizing Essentials

By | 2012-02-02T04:29:22+00:00 August 13th, 2009|Nutrition|0 Comments

While traveling on vacation and business for four weeks I notice that most people are lacking in awareness of the basic eating and energizing essentials for health and vitality. While observing people from many cultures and diverse backgrounds at seminars in Las Vegas and San Jose and a resort in Mexico it was clear that [...]