diet during winter

23 12, 2010

Focus on Fitness or Food First for a Fantastic Future?
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Focus on Fitness or Food First for a Fantastic Future?

Exercise & Fitness

Focus on Fitness or Food First for a Fantastic Future?

By Michael Morningstar|2013-02-10T21:18:24-06:00December 23rd, 2010|Categories: Exercise & Fitness|Tags: best eating habits, diet during winter, eating habits for vitality and energy, emotional eating challenges, food awareness, holiday eating habits, nutrient dense live foods, you are what you eat|0 Comments

With the year rapidly coming to a close and the new year just around the corner have you slowed down long enough to invest a few minutes to appreciate the many magic moments in your life right now? Right now is also a great time to think about whether it is better to focus on [...]

4 02, 2009

New Year Health and Wellness Tips
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New Year Health and Wellness Tips

Nutrition

New Year Health and Wellness Tips

By Michael Morningstar|2012-01-27T01:29:42-06:00February 4th, 2009|Categories: Nutrition|Tags: best natural sweeteners, diet during winter, fit for life, health mastery books, healthy herbal teas, mega greens powder, the china study, winter health tips|0 Comments

Many people search for health and wellness tips, ideas and recipes during the holiday season. Here are some great tips to help you kick off the New Year and enjoy more energy, happiness, health and wellness now and long term. Health Tips for Colder Months My passion is discovering and sharing great nutrition, emotion, wellness [...]