doing yoga

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29 01, 2015

Yes to Yoga

By | 2015-01-30T12:56:44+00:00 January 29th, 2015|Exercise & Fitness, Healthy Lifestyle, Improving Health|0 Comments

In 2015 the Great NEWS posts are dedicated to sharing Healthy Habits and today we focus on Yoga.   Our body is like a terrific temple that provides transportation for our being during life. In order for us to be happy, healthy and in harmony in each area in our wheel of life we must do [...]

20 12, 2012

Cold and Flu Prevention Prescription Part 2

By | 2016-11-22T11:44:22+00:00 December 20th, 2012|Exercise & Fitness, Healthy Lifestyle, Improving Health, Nutrition|0 Comments

The previous Great NEWS post was on Cold and Flu Prevention Prescription Part 1 and today we share Cold and Flu Prevention Prescription Part 2. Many people are concerned about catching a cold or flu. This blog is designed to help you avoid spending your money on expensive vaccinations, OTC and prescriptions that do little [...]

27 09, 2012

Boomer Exercise and Fitness Part 3

By | 2012-10-02T10:58:37+00:00 September 27th, 2012|Exercise & Fitness, Healthy Lifestyle|0 Comments

The previous Great NEWS post Boomer Exercise and Fitness Part 2 on Energy, Fuel and Nutrition offered suggestions to help stop eating fake foods, fast foods and junk foods and start eating nutrient dense organic whole foods and high octane super foods.  Today Boomer Exercise and Fitness Part 3 will help you plan and prepare [...]