eating for longevity

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16 12, 2010

Holiday Acidic Addictions or Healthy Alkaline Awareness?

By | 2012-02-11T04:18:17+00:00 December 16th, 2010|Improving Health|Comments Off on Holiday Acidic Addictions or Healthy Alkaline Awareness?

That’s right you probably guessed correctly from the title that this blog post is focused on holiday eating habits. A great way to help deliver the message is using the Dickens Christmas Carol story. You may be familiar with the story where a selfish and self centered Mr. Scrooge is confronted with visits from the [...]

30 09, 2010

Top 10 Benefits of Living Cuisine and Raw Foods

By | 2012-02-09T20:14:02+00:00 September 30th, 2010|Nutrition|0 Comments

This  blog post summarizes the Top Ten Benefits of Living Cuisine and Raw Foods and is dedicated to the chefs, educators and nutritionists sharing a holistic health and raw foods message. Being a guest speaker at the Raw Spirit Festival 2010 in Prescott Arizona provided me the opportunity to network with other guest speakers and [...]

14 01, 2010

How Living Cuisine Foods Provide Beneficial Nutrition

By | 2012-02-06T16:01:26+00:00 January 14th, 2010|Nutrition|0 Comments

As we make plans for a New year, now is a great time to discover the many benefits of Living Cuisine Foods to help manifest a happy and healthy fresh start. Living cuisine and raw foods consist of natural and nutrient dense whole foods carefully prepared to preserve the natural compounds, enzymes and megahertz of [...]

10 09, 2009

The Sunny Side of the Street: Biology and Biophotons Basics

By | 2012-02-02T08:13:35+00:00 September 10th, 2009|Improving Health|0 Comments

As summer is slipping away in the northern hemisphere and the amount of sunlight is reduced, now is a great time to rediscover the basics of biology and biophotons. Once you discover the connection between sunlight and our level of energy, health and vitality you will be able to tap into one of the primary [...]

3 09, 2009

Part 1: Autoimmune Booster Checklist – ABC’s

By | 2012-02-05T01:15:03+00:00 September 3rd, 2009|Improving Health|0 Comments

Almost every day in the news there is another story about various auto immune disorders so it seemed important to share a beginner’s autoimmune booster checklist to offer helpful information. While I’m not a doctor and do not diagnose or treat any medical disease I’m totally committed to educating and empowering people as a holistic [...]

13 08, 2009

Eating and Energizing Essentials

By | 2012-02-02T04:29:22+00:00 August 13th, 2009|Nutrition|0 Comments

While traveling on vacation and business for four weeks I notice that most people are lacking in awareness of the basic eating and energizing essentials for health and vitality. While observing people from many cultures and diverse backgrounds at seminars in Las Vegas and San Jose and a resort in Mexico it was clear that [...]