eating saturated fats

11 04, 2013

Fat and Food: Facts, Fads and Fiction
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Fat and Food: Facts, Fads and Fiction

Nutrition

Fat and Food: Facts, Fads and Fiction

By Michael Morningstar|2013-04-17T20:45:14-05:00April 11th, 2013|Categories: Nutrition|Tags: animal fats and oils, eating saturated fats, paleo diet, plant fat and oils, Primal lifestyle, primary plant based diet, processed and refined foods, saturated fats|0 Comments

The previous Great NEWS post discussed the Paleo Principles and Primal Lifestyle and today we follow up with Fat and Food: Facts, Fads and Fiction. Many family and friends have been a bit surprised to learn about me adopting and writing about the primal lifestyle which embraces the behaviors of our primal gather and hunter [...]

18 10, 2012

Anti-Aging Foods

By Michael Morningstar|2013-02-10T21:32:52-06:00October 18th, 2012|Categories: Nutrition|Tags: anti-aging foods, anti-cancer, asking better questions, consuming anti-aging foods, eating anti-aging foods, eating saturated fat, eating saturated fats, eating superfoods, empowering beliefs, limiting beliefs, organic victory garden, superfoods|0 Comments

The previous Great NEWS post was dedicated to Avoiding Aging Foods and this week we shift gears to Anti-Aging Foods. As you learned previously Avoiding Aging Foods is key to maintain your emotions, energy and endurance to sustain you on the journey of being happy, healthy and in harmony. Anti-Aging Foods and superfoods help supercharge [...]