eft technique

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12 01, 2012

EFT Tapping Benefits

By | 2013-02-10T21:25:31+00:00 January 12th, 2012|Emotions|0 Comments

Last week our blog post was dedicated to New Year, New Youth Cleansing to slow the aging process and regain some youthful vigor and this week we will learn about EFT Tapping Benefits. Emotional Freedom Techniques (EFT) has been shared many times in these articles and is a great strategy to help banish those old [...]

25 08, 2011

Eat to Live and Learn to LOVE

By | 2013-02-10T21:26:23+00:00 August 25th, 2011|Emotions|0 Comments

Last week we discovered profound principles to awaken the genius within each of us and today we will share some terrific tips regarding how to eat to live and learn to love. You may think that these are such important topics that our parents, grandparents and teachers would be sure to teach these key subjects [...]

20 05, 2010

Becoming Free: Empowering Emotions

By | 2013-02-10T21:26:57+00:00 May 20th, 2010|Emotions|0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the first threat stated “We are what we think”. Destructive feelings of low self esteem and low self worth in conjunction with disempowering emotions such as aggression, anger, depression, despair, fear, greed, hatred, hurt, loneliness, rejection, sadness and suffering rob of us of the [...]

19 11, 2009

Top 10 Tips to Banish Excess Body Fat Forever

By | 2012-02-06T17:22:34+00:00 November 19th, 2009|Improving Health|0 Comments

With another year coming to an end and the holiday season in full swing it is a timely opportunity to share some simple strategies to help people banish excess body fat forever. When you avoid being caught in the manipulative billion dollar weight loss industry maze of never ending deceptions, diets, gimmicks, hype, pills and [...]

3 09, 2009

Part 1: Autoimmune Booster Checklist – ABC’s

By | 2012-02-05T01:15:03+00:00 September 3rd, 2009|Improving Health|0 Comments

Almost every day in the news there is another story about various auto immune disorders so it seemed important to share a beginner’s autoimmune booster checklist to offer helpful information. While I’m not a doctor and do not diagnose or treat any medical disease I’m totally committed to educating and empowering people as a holistic [...]

20 08, 2009

QUIT Smoking Now! Underlying Addictions That Make Quitting More Difficult

By | 2012-02-06T17:08:19+00:00 August 20th, 2009|Improving Health|0 Comments

Many people around the world are struggling with an addictive habit and desperately want to quit smoking now. This problem is not just health impact of cigarette smoking but also second hand smoke risks. It is imperative to look at all forms of tobacco use (cigarettes, chewing tobacco, cigars, dipping snuff & pipe smoking). Since [...]

12 03, 2009

Magic Moments with Daily Meditation for Stress Reduction

By | 2013-02-10T21:29:49+00:00 March 12th, 2009|Emotions|0 Comments

In a complex world with significant stress factors more people are discovering the benefits of quiet time to enjoy more magic moments with meditation. Give yourself the gift of two minutes to learn more about how meditation can improve your emotional, mental and physical performance and well being. Stress seems to be increasing at an [...]

22 01, 2009

Emotional Wellness Tips – The Benefits of EFT

By | 2013-02-10T21:30:09+00:00 January 22nd, 2009|Emotions|0 Comments

Emotional Freedom Techniques (EFT) is an amazing self help process using a combination of acupressure points, emotional reformatting and energy psychology. It is frequently used to effectively and efficiently re-balance the body’s energy field and clear negative emotional disruptions. Many health practitioners use EFT for anything and everything that may be negatively affecting the quality [...]