What are your coronavirus defense and offense plans during this current coronavirus COVID-19 pandemic? I have invested hundreds of hours of my time to attend online health and immunity summits, listen to experts, read blogs, and watch educational videos. Many families are stressing and struggling with being at home, loss of income, online schooling, or [...]
What are you doing, saying, and thinking as you deal with the conflicting comments, negative news, and regulatory restrictions during this current coronavirus COVID-19 pandemic? Our body is constantly tuned in to what the brain is hearing, saying, and thinking so maybe it is wise to create a healthy lifestyle blueprint as your GPS system [...]
The previous Great NEWS post advised you to Stop Slouching - Sit and Stand Straight and today we learn how to be Pain Free - The Egoscue Method. The original post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people. Maintaining Alignment, [...]
