fit for life

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29 09, 2011

Part 5: Ten Commitments for Perfect Health – Eliminate Unhealthy Choices

By | 2012-02-22T01:57:31+00:00 September 29th, 2011|Improving Health|0 Comments

Last week we shared Part 4:Ten Commitments for Perfect Health - the Energy Elixir of Life which is water and this week we will discuss (Part 5) Eliminate Unhealthy Choices. In the previous article we discussed the many issues which result from poor quality water and how to find better qualities of water. This week [...]

4 02, 2009

New Year Health and Wellness Tips

By | 2012-01-27T01:29:42+00:00 February 4th, 2009|Nutrition|0 Comments

Many people search for health and wellness tips, ideas and recipes during the holiday season. Here are some great tips to help you kick off the New Year and enjoy more energy, happiness, health and wellness now and long term. Health Tips for Colder Months My passion is discovering and sharing great nutrition, emotion, wellness [...]