getting through the holidays

25 11, 2010

Focus on Family, Feelings, Friends and Foods For Healthier Holidays

By |2012-02-11T01:11:55-06:00November 25th, 2010|Categories: Happiness|Tags: , , , , |0 Comments

Starting with Halloween and then Thanksgiving and through year end many people will shift into overdrive and overload as they experience major stress over finance, food and family issues associated with the long holiday season. As we contemplate our food, gift and holiday purchases during the upcoming holiday season first invest a few minutes to [...]

24 12, 2009

10 Happy & Healthy Holidays Tips

By |2012-02-06T00:27:45-06:00December 24th, 2009|Categories: Happiness|Tags: , , , , , |0 Comments

During this very busy time of the year now is a great time to focus on simple suggestions to be even more happy and healthy for the holidays and carry it through to the New Year. With another year coming to an end now is a great time to reflect back on what has been [...]

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