All Posts Tagged Tag: ‘healthy food choices’

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  Principles for Perfect Health

  Last week the Great NEWS blog post was devoted to EFT Tapping Benefits and this week we will discuss Principles for Perfect Health. Right away some people may think that perfect health is highly unlikely or maybe even impossible to attain. Before you allow yourself …

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  Part 6: Ten Commitments for Perfect Health – Natural Nutrition

  Last week we shared Part 5: Ten Commitments for Perfect Health – Eliminate Unhealthy Choices and this week we will discuss the importance of (Part 6) natural nutrition. In the previous article we discussed the many issues which result from low quality foods and harmful …

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  Part 5: Ten Commitments for Perfect Health – Eliminate Unhealthy Choices

  Last week we shared Part 4:Ten Commitments for Perfect Health – the Energy Elixir of Life which is water and this week we will discuss (Part 5) Eliminate Unhealthy Choices. In the previous article we discussed the many issues which result from poor quality water …

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  Holiday Acidic Addictions or Healthy Alkaline Awareness?

  That’s right you probably guessed correctly from the title that this blog post is focused on holiday eating habits. A great way to help deliver the message is using the Dickens Christmas Carol story. You may be familiar with the story where a selfish and …

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  Part 2: Simple Strategies and Suggestions for Super Satisfying Foods

  As an ongoing commitment to promote Vegetarian Awareness Month during October this blog post will share simple strategies and smart suggestions for super satisfying foods. The goal is to take baby steps toward improving your health, nutrition and longevity with healthier meals by changing ingredients …

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  Part 1: Simple Strategies and Suggestions for Super Satisfying Foods

  In honor of October which is Vegetarian Awareness Month it seemed like a great idea to share simple strategies and suggestions for super satisfying foods. It is easy to begin making small steps toward improving your health, nutrition and longevity by switching ingredients in recipes …

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  Top 10 Italian Foods for Great Health

  When you think of Italian cuisine does your mouth salivate at the though of pasta, pizza and pepperoni? If so then you may be focused on the tip top of the iceberg and missing some of the tantalizing Top Ten Italian Foods for Health. This …

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  Top 10 Super Spanish Foods for Health

  When you think of Spanish beverages and food do you think of ham, red wine and tapas? Spain has many foods with great health benefits as you will discover with the top ten super Spanish foods for health. My main outcome during almost two weeks …

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  Too Much Stress and Too Little Sleep

  In the article Ten Toxic Threats to Human Health and Happiness the ninth threat is a common problem for many people as they experience too much stress and too little sleep. Chronic stress by day and the lack of quality sleep at night leads to …

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  10 Happy & Healthy Holidays Tips

  During this very busy time of the year now is a great time to focus on simple suggestions to be even more happy and healthy for the holidays and carry it through to the New Year. With another year coming to an end now is …

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