What comes to mind when you think about the mythical Fountain of Youth? Do you think about Ponce de Leon looking for the mythical spring in Bimini, Florida, and Puerto Rico that would restore youth to those that bathed or drank the waters? While there is a long history and many legends about the mythical [...]
Smoothies have been a top food topic for many decades. Somewhere along the evolution, green smoothies entered the picture. Later powder protein shaker shakes began to be power players in the DIY market. Soon superfood shakes and smoothies became the new generation of healthy power-packed nutrition. Look at the proliferation of smoothie franchises like Smoothie [...]
How are your beliefs, energy, and psychology holding up during this crazy coronavirus pandemic? There are over one hundred modalities linked to Energy Psychology methods to help enhance your happiness and health. Today our goal is to share the powerful benefits associated with understanding the Biology of Beliefs and Biofeedback to promote a healthy lifestyle. [...]
Last week the Great NEWS blog shared Part 2: The Power of a Story regarding a SMART Story and today we take a transformational trip to explore the Pura Vida (Pure Life) of Costa Rica - Health & Longevity in Paradise. While traveling on my third trip to Costa Rica and really immersing myself in [...]
Welcome to 2012. Last week the article was on New Year Vision Board and this week we will learn how to focus on New Year, New Youth Cleansing to slow the aging process and regain some youthful vigor. As 2011 came to a close it was a great time to remember all the great things [...]
Last week the article was on Creative Gift Giving and this week we will learn many advantages to cleaning the closets before the holidays and definitely before the year ends. With the Holiday season upon us now is a great time to focus on what you really need rather than what you think you want. [...]
Last weeks article was dedicated to Ten Life Lessons learned while on the Great NEWS Perfect Health EU Tour 2011 and this week is devoted to shining light on the dark side of envy, which is like a harmful virus affecting people around the world. This virus seems to have been around since early man [...]
Last week in the Part 2: Ten Commitments to Perfect Health - Optimal Oxygen we learned the power of deep breathing and this week is about the benefits and strategies for reducing stress. Short and long term happiness, health and harmony are easier to experience while being aware of the factors that we allow to [...]
