holiday eating habits

/Tag:holiday eating habits
23 12, 2010

Focus on Fitness or Food First for a Fantastic Future?

By | 2013-02-10T21:18:24+00:00 December 23rd, 2010|Exercise & Fitness|0 Comments

With the year rapidly coming to a close and the new year just around the corner have you slowed down long enough to invest a few minutes to appreciate the many magic moments in your life right now? Right now is also a great time to think about whether it is better to focus on [...]

19 11, 2009

Top 10 Tips to Banish Excess Body Fat Forever

By | 2012-02-06T17:22:34+00:00 November 19th, 2009|Improving Health|0 Comments

With another year coming to an end and the holiday season in full swing it is a timely opportunity to share some simple strategies to help people banish excess body fat forever. When you avoid being caught in the manipulative billion dollar weight loss industry maze of never ending deceptions, diets, gimmicks, hype, pills and [...]