inspiration and motivation

/Tag:inspiration and motivation
3 11, 2011

Part 10: Ten Commitments for Perfect Health – Yes You Can

By | 2012-02-24T04:01:18+00:00 November 3rd, 2011|Goal Setting|0 Comments

Last week we shared Part 10: Ten Commitments for Perfect Health - Gratitude and this week we will finish the Ten Commitment success series with (Part 10) Yes You Can. In the previous article we discussed the importance of being grateful for the many blessings, gifts, skills and talents we enjoy. This week we will [...]

30 12, 2010

New Year Values, Vision and Visualization

By | 2012-02-11T19:10:03+00:00 December 30th, 2010|Goal Setting|0 Comments

Our last blog post went into great detail about why it is better to focus on food first and fitness second to enjoy a fantastic future and holistic health. This post we discuss the benefits of focusing on the New Year values, vision, and visualization to help the days ahead become even more amazing and [...]

1 01, 2009

Learn, Live and Love in 2009

By | 2012-01-27T21:19:55+00:00 January 1st, 2009|Goal Setting|0 Comments

Hello and Happy New Year! Welcome to the first edition of the Great NEWS Letter. It's the time of year when many of us reflect on last year's events, and focus on changes and improvements for the year ahead. We think about: Our dreams; those fulfilled and those yet to be fulfilled.  Our goals; those attained [...]