meditation

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13 10, 2016

A to Z Health Habits – M

By | 2016-10-13T16:27:18+00:00 October 13th, 2016|Improving Health|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts in this A to Z Health Habits series will offer simple steps to prevent disease, protect against many health hazards [...]

13 06, 2013

Anti Aging with Ayurveda

By | 2013-07-17T13:38:25+00:00 June 13th, 2013|Improving Health|0 Comments

The previous Great NEWS post asked the question Does Your Dosha Define You and today we share the benefits of Anti Aging with Ayurveda. On the Mariner of the Seas transatlantic crossing many people at the Ten Commitments seminar enjoyed learning specific Ayurveda and dosha guidelines for anti aging and health. This post summarizes some [...]

6 06, 2013

Does Your Dosha Define You?

By | 2013-07-11T16:43:40+00:00 June 6th, 2013|Healthy Lifestyle|0 Comments

The previous Great NEWS post was on Cruise Coaching and Common Sense tips and today we ask Does Your Dosha Define You? During my seminar on the Mariner of the Seas it was evident that most people are unaware of the concept of Dosha. Today’s post offers a basic overview of each dosha and some [...]

9 12, 2010

More Magic Moments with Meditation

By | 2013-02-10T21:26:40+00:00 December 9th, 2010|Emotions|0 Comments

Another holiday season is upon us and the news media are in high gear reporting on stories of sadness, sickness and stress ravaging people’s lives and ruining many holiday festivities. Invest a minute right now to think about all the factors contributing to your stress and then imagine how great you will feel when you [...]