rebounding exercises

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14 02, 2013

Rebounding to Energize, Exercise and Lymphasize

By | 2014-01-30T16:30:37+00:00 February 14th, 2013|Exercise & Fitness|0 Comments

The previous Great NEWS post was on Chiropractic Care & Caring and today we focus on Rebounding to Energize, Exercise and Lymphasize. The recent post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help empower more people. Maintaining alignment, muscles and posture is essential for your long [...]

5 05, 2012

Part 2: Health and Beauty Suggestions for Spring

By | 2012-05-13T18:04:17+00:00 May 5th, 2012|Improving Health|0 Comments

Last week the Great NEWS blog shared Part 1: Health and Beauty Suggestions for Spring and this week will follow up with Part 2: Health and Beauty Suggestions for Spring. The article became so long it was obvious a Part I and Part II were necessary. As you may remember from the last posting, most [...]

7 04, 2011

Part 11: Focus on Fitness – Jumping, Lunges, & Rebounding

By | 2013-02-10T21:15:48+00:00 April 7th, 2011|Exercise & Fitness|0 Comments

We are in the eleventh week of our focus on fitness program. Our outcome is twelve weeks of strategies to help you manifest greater mental and physical health from maintaining great exercise habits and rituals. With a comprehensive focus on fitness it is easier to maintain your energy, endurance and enjoyment for life to insure [...]