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Boomer Exercise and Fitness Part 3

By Michael Morningstar|2012-10-02T10:58:37-05:00September 27th, 2012|Categories: Exercise & Fitness, Healthy Lifestyle|Tags: boomer exercise and fitness, creating a vision board, doing yoga, enjoying choices and variety, improving your energy, learning the Pareto Principle, power walking, story that is preventing, using emotional freedom techniques|0 Comments

The previous Great NEWS post Boomer Exercise and Fitness Part 2 on Energy, Fuel and Nutrition offered suggestions to help stop eating fake foods, fast foods and junk foods and start eating nutrient dense organic whole foods and high octane super foods. Today Boomer Exercise and Fitness Part 3 will help you plan and prepare [...]