using a neti pot Archives - MichaelMorningstar.com

Top Tips for Cold and Flu Prevention and Remedy

In the event you come down with a cold or flu it is well advised to implement as many of these natural remedy strategies as you can simultaneously. The 2016 Great NEWS posts continue to enjoy sharing Healthy Habits to promote strategies for happiness, health and harmony. Today’s post is dedicated to helping people [...]

Cold and Flu Prevention Prescription Part 2

By Michael Morningstar|2016-11-22T11:44:22-06:00December 20th, 2012|Categories: Exercise & Fitness, Healthy Lifestyle, Improving Health, Nutrition|Tags: avoiding fast foods, being in nature, connecting to the earth, deep diaphragm breathing, doing yoga, drinking warm water all day, earthing, eating coconut oil, eating organic whole foods, eft tapping, flavoring foods, grounding, healing music, healthy living principles, high intensity interval training, keeping the inner ear clean, maintaining alkalinity, maintaining your immune system, meditating, meridian tapping, prevent catching a cold, primal training, putting hydrrogen peroxide, relaxing music, resistance training, sleeping for sufficient time, sleeping on a magnetic mattress, soaking in a warm bath, using a neti pot, wearing a filtering mask|0 Comments

The previous Great NEWS post was on Cold and Flu Prevention Prescription Part 1 and today we share Cold and Flu Prevention Prescription Part 2. Many people are concerned about catching a cold or flu. This blog is designed to help you avoid spending your money on expensive vaccinations, OTC and prescriptions that do little [...]