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11 10, 2012

Avoiding Aging Foods

By |2023-06-28T18:18:10-05:00October 11th, 2012|Categories: Health Hazards, Improving Health, Nutrition|Tags: , , , , , |0 Comments

The previous Great NEWS post, Boomer Exercise and Fitness Part 4 concluded the 4-part series with important insights, and this week is dedicated to Avoiding Aging Foods. Part 4 also served to recap and review some key simple strategies to help implement great exercise and fitness activities and directly relates to this post. You must [...]

4 10, 2012

Boomer Exercise and Fitness Part 4

By |2012-10-03T17:07:45-05:00October 4th, 2012|Categories: Exercise & Fitness, Healthy Lifestyle|Tags: , , |0 Comments

The previous Great NEWS post Boomer Exercise and Fitness Part 3 focused on exercise and fitness for peak performance. Yes it was quite long and offered a lot of suggestions and this series would have been better if it was written as a 10 part series. There is so much great information on this topic [...]

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