The previous Great NEWS post shared Emotional Health Hazards and today we follow up with EFT Tapping for Emotional Health. How would you like to have an easy, fast and terrific technique in your tool bag that is available any place and any time? Now you will. When emotional health issues are adversely affecting your [...]
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Last week our blog post was dedicated to New Year, New Youth Cleansing to slow the aging process and regain some youthful vigor and this week we will learn about EFT Tapping Benefits. Emotional Freedom Techniques (EFT) has been shared many times in these articles and is a great strategy to help banish those old [...]
Emotional Freedom Techniques (EFT) is an amazing self help process using a combination of acupressure points, emotional reformatting and energy psychology. It is frequently used to effectively and efficiently re-balance the body’s energy field and clear negative emotional disruptions. Many health practitioners use EFT for anything and everything that may be negatively affecting the quality [...]
Are you getting the results you deserve and desire from your current exercise and fitness plan? How would you like to invest less time in your exercise program and receive more benefits? Now is a great time to learn more High-Intensity Interval Training (HIIT) tips. During these crazy coronavirus conditions, many people have gained a [...]
How well do you trust the peddlers of drugs, politicians, and public health officials during these crazy coronavirus conditions? Do you feel as if the public is being brainwashed by politicians and public health officials? If you feel coerced, condemned, confined, conflicted, confronted, confused, or concerned during these current crazy coronavirus conditions you are not [...]
How would you rate your parenting skills and training? During these crazy coronavirus conditions, it is a great time to rate and review how your parenting is working. Are your children feeling anger, anxiety, confusion, desperation, exasperation, frustration, guilt, or hostility dealing with the crazy current conditions? There are hundreds of negative emotional states that [...]
How is your parenting psychology holding up during these crazy coronavirus conditions? Do your feel any anxiety, bitterness, confusion, desperation, exasperation, frustration, guilt, hostility, or injustice dealing with the crazy current conditions? There are hundreds of negative emotional states we can get stuck in and this blog will share twenty-six positive states with positive Parenting [...]
Eat Solid Nutrition Have you seen the show "Weakest Link" where the weak link is identified and removed? What are the weak links that are causing you to feel sad, sick, and stressed during these crazy coronavirus conditions? Many families and individuals are dealing with anxiety, sadness, sickness, and stress, yet they may [...]
What are your self-care strategies and ten therapy tips for Tender Loving Care (TLC) for your family and self? Many families are dealing with anxiety, loneliness, sadness, sickness, and stress during these crazy coronavirus conditions, yet they do not have a TLC plan in place. TLC is taking care of yourself above and beyond a [...]
How well do you follow the words of wisdom, "an apple a day keeps the doctor away," and "eat five fruits and vegetables a day"? How many servings of health-enhancing fruit and veggies do you enjoy per day? Using a scale of zero (no dehydrated, fresh or frozen fruit and veggies each day) to ten [...]