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8 06, 2017

Is Pain or Pain Free a Choice?

By |2023-01-20T15:06:06-06:00June 8th, 2017|Exercise & Fitness, Improving Health|0 Comments

Are you experiencing any back, hip, knee, leg or neck pain? Today an ad in the Houston Chronicle said that 100 million people in the US have knee pain. Today we write about the benefits of being tuned in and turned on to various exercises, ideas, practices, protocols, routines and therapies to prevent and even [...]

5 11, 2015

Rapid Results with Reflexology

By |2015-11-09T15:44:57-06:00November 5th, 2015|Improving Health|0 Comments

The 2015 Great NEWS posts enjoy sharing Healthy Habits to enhance our body, mind and spirit. Today’s post on Rapid Results with Reflexology will offer a brief overview of this simple yet superior method of applying acupressure to specific point on the feet and hands to help the entire body. Reflexology is designed to help [...]

29 10, 2015

Magic Moments with Massage

By |2015-11-09T15:58:29-06:00October 29th, 2015|Improving Health|0 Comments

The 2015 Great NEWS posts enjoy sharing Healthy Habits to enhance our emotional, mental and physical health. Today’s post on Magic Moments with Massage will offer some super simple methods for feeling great while improving our health and also reducing anxiety, stress and tension. Massage is well known for calming, relaxing and soothing benefits. It has [...]

22 10, 2015

Amazing Acupressure – The Gate to Heaven  

By |2023-01-20T16:14:53-06:00October 22nd, 2015|Improving Health|0 Comments

The 2015 Great NEWS posts share Healthy Habits to enhance our emotional, mental and physical health. Today’s post on Amazing Acupressure - The Gate to Heaven will offer some simple ideas for improving our overall health while reducing anxiety, fatigue and stress. Acupressure has been known for centuries to be a very powerful therapy and treatment [...]

6 10, 2023

Energy Psychology A – Z Helpful Ho’oponopono

By |2023-10-13T09:53:56-05:00October 6th, 2023|Happiness|0 Comments

What have you heard about the benefits of helpful Ho'oponopono? Many followers of Ho'oponopono swear by its benefits, while many doubting Thomas and non-believers think it is an exaggerated bit of Hawaiian fabrications, fairy tales, and folklore. With so many people struggling with feelings of sadness, sickness, and stress, maybe now is the perfect time [...]

8 09, 2023

Energy Psychology A – Z Havening Techniques

By |2023-09-15T08:39:34-05:00September 8th, 2023|Improving Health|0 Comments

Have you heard about the benefits of the Havening Techniques? The Havening Techniques offers special support for the health of your body, mind, and spirit. Many people are feeling sad, sick, stressed, and struggling. Energy psychology methods like the Havening Techniques offer easy and effective support for maintaining your overall health and well-being. They can [...]

2 06, 2023

Energy Psychology A – Z Easy to Enjoy Exercise

By |2023-06-09T10:39:33-05:00June 2nd, 2023|Exercise & Fitness|0 Comments

What comes to your mind when you hear the phrase energy psychology?  Consider using caution before you answer that important question because what we think is what we manifest and may become our reality. If you think energy psychology is phony pretend pseudoscience you may be blocking your beliefs, body, and brain from an opportunity [...]

4 02, 2022

Top 22 Tips for Energy, Health and Resilience in 2022

By |2022-02-11T10:16:14-06:00February 4th, 2022|Healthy Lifestyle|0 Comments

To enjoy a life with energy, health, and resilience in 2022 requires a detailed plan similar to the concept of building a beautiful house requires detailed blueprints. What lifestyle strategies, suggestions, and systems will you implement to make your life in 2022 better than it was in 2021? To enhance our quality of life requires [...]

22 10, 2021

Can HIIT Help You Live Longer and Look Better?

By |2021-10-29T09:32:30-05:00October 22nd, 2021|Exercise & Fitness|0 Comments

Are you getting the results you deserve and desire from your current exercise and fitness plan? How would you like to invest less time in your exercise program and receive more benefits? Now is a great time to learn more High-Intensity Interval Training (HIIT) tips. During these crazy coronavirus conditions, many people have gained a [...]

15 10, 2021

Daily Dozen No Extra Time 1-Minute Training Tips

By |2021-10-22T10:08:48-05:00October 15th, 2021|Healthy Lifestyle|0 Comments

How well do you feel your happiness, harmony, and health are doing during these crazy coronavirus conditions? Many people struggle with anxiety, health issues, mood swings, sleep issues, and weight gain. We all know we should eat healthy food and exercise for our health and well-being, yet many people are struggling. During these crazy coronavirus [...]

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