Perfect Plant Proteins for People

By |2012-02-10T20:10:18-06:00November 10th, 2010|Categories: Nutrition|Tags: , , , , , , , |0 Comments

October was Vegetarian Awareness Month so it seemed helpful to deal with the lingering issue of getting enough protein from plants by sharing some specific suggestions regarding which plant based foods to eat for maintaining health and vitality. While it is easy to suggest consuming plants for the optimal sources of carbohydrates, fats and proteins, [...]