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31 10, 2019

Medicinal Plants in Texas and US

By |2019-10-30T21:40:08-06:00October 31st, 2019|Improving Health, Nutrition|0 Comments

Living in Texas for over 40 years has allowed me to see, smell, taste and touch many medicinal plants that have amazing properties and observed health benefits. For any "Doubting Thomas" readers it is well documented that the majority of prescription and Over The Counter (OTC) medicines had their origins from observing its use as [...]

10 10, 2019

Natural Products Expo East 2019 Super Stars

By |2019-10-09T00:13:19-06:00October 10th, 2019|Healthy Lifestyle, Nutrition|0 Comments

Natural Products Expo East 2019 showcased many superstar ideas and companies. This is the place to connect with current favorites and find new ones for the future. There are many products out there it takes some research and time to find the new choices and options worth investing in. Conducting research and reviews on the [...]

26 09, 2019

Natural Products Expo East 2019 Hemp is Hot

By |2019-09-26T00:05:14-06:00September 26th, 2019|Improving Health, Nutrition|0 Comments

Like Expo East 2018 the Expo East 2019 was the place to discover current CBD hemp hot products. Doing interviews and reviews on the natural products top trends is definitely an educational, exciting and tasty treat. Expo East was the place to learn first hand about the CBD hemp products focused on the current beauty, [...]

19 09, 2019

Natural Products Expo East 2019 Top Trends

By |2019-09-18T21:30:47-06:00September 19th, 2019|Beauty & Bodycare, Nutrition|0 Comments

What are your favorite natural products for 2019? Expo East is the place to discover current favorites and many new ones for the future. While there are many great products out there it is exciting to see new choices and options in the natural product arena.  Doing research and reviews on the natural products and [...]

22 08, 2019

10 Benefits of Elderberries to Energize and Enjoy

By |2019-08-21T21:07:08-06:00August 22nd, 2019|Improving Health, Nutrition|0 Comments

What have you heard about the benefits of elderberries? It seems there are many references to the antioxidants, flavonoids and phytonutrients in elderberries being another possible way to help prevent or reverse cancer and chronic disease. Folklore and holistic health information has many stories about the amazing benefits they offer.  Elderberries have been used by [...]

15 08, 2019

Are Medicinal Mushrooms Answers for Cancers?

By |2019-08-21T20:57:20-06:00August 15th, 2019|Improving Health, Nutrition|0 Comments

What if medicinal mushrooms are another answer for cancer and helpful in reducing the alarming rise in chronic disease? There is a lot of historical information and research that shows they do. Did you know that mushrooms have been a part of human civilization for thousands of years? Mushrooms can provide fabric, fiber, food and [...]

8 08, 2019

Belize Eco Village Bulletin 15

By |2019-08-19T09:27:14-06:00August 8th, 2019|Belize, Nutrition|0 Comments

Welcome to the Belize Eco Village Bulletin 15 update. If you share our values, virtues, and visions reach out to connect with us. We are looking for like-minded people of various backgrounds and interests to consider calling our BEV their haven and home for an ideal investment community. Extensive travel has kept me from Belize [...]

25 07, 2019

Are CBD and Hemp an Answer for Cancer?

By |2019-07-24T22:16:20-06:00July 25th, 2019|Healthy Lifestyle, Improving Health, Nutrition|0 Comments

While a trainer at a personal development event recently one of the top topics of conversation was the alarming rate and rise in cancer incidence of various types. This blog post will share some simple suggestions that many feel may help and have been identified as beneficial. While this blog will share simple steps it [...]

9 05, 2019

Why Keep Kefir, Kimchi, Kombucha, Kraut & Kvass in the Kitchen?

By |2019-05-07T21:01:18-06:00May 9th, 2019|Improving Health, Nutrition|0 Comments

What do kefir, kimchi, kombucha, kraut, and kvass have in common? They are all easy to make and contain natural nutrition and powerful probiotics. Welcome to another blog on Problems Prevented with Simple Steps. As more people become aware of the microbiome and the microorganisms that digest our food the topics of cultured and fermented [...]

25 04, 2019

People + Permaculture + Plants = Sustainability

By |2019-04-25T11:55:12-06:00April 25th, 2019|Nutrition|0 Comments

Earth Day was April 22nd and reminded us we are all-one and live on one Earth. What will you do to be more Earth Day conscious and conserve resources? Earth Day is a great transition into People + Permaculture + Plants = Sustainability. International Permaculture Day is May 3 Welcome to the tenth blog on [...]