22 11, 2018

Expo East Vast Vegetarian Venue

By |2018-11-19T21:45:24+00:00November 22nd, 2018|Healthy Lifestyle, Nutrition|0 Comments

The Natural Products Expo East 2018 in Baltimore, Maryland was a great experience. Expo East highlights insights on the latest trends in the natural products industry and offers opportunities to talk directly with many experts. My Top Ten Trends at Expo East post confirmed that vegan and vegetarian foods continue to be a hot category [...]

8 11, 2018

Beneficial Botanicals at Expo East

By |2018-11-07T16:37:17+00:00November 8th, 2018|Nutrition, Wellness|0 Comments

While attending Natural Products Expo East 2018 in Baltimore, many botanical products were the hot topics for discussion. With over 29,000 health industry attendees and thousands of exhibitors, Expo East offered a wealth of information. It offered a preview of the natural products industry and access to many experienced experts. My attention was drawn to [...]

11 10, 2018

Conspiracy Claims Coconut Craze is Crazy

By |2018-10-15T06:54:04+00:00October 11th, 2018|Improving Health, Nutrition|0 Comments

Over twenty five thousand attended the Natural Products Expo East 2018 in Baltimore held from September 12th - 15th. The conference showcases the greatest and latest in the natural products industry. When posting my Top Ten Trends at Expo East on a previous blog I remembered reading an article prior to the event about a [...]

27 09, 2018

Top Ten Trends at Natural Products Expo East 2018

By |2018-09-27T14:22:36+00:00September 27th, 2018|Healthy Lifestyle, Nutrition|0 Comments

The Natural Products Expo East 2018 in Baltimore was held September 12 to 15th. This was my first time to attend and see the broad range of the latest and greatest in the massive health foods, lifestyle, and products industry. After four long days, the Top Ten Trends at #expoeast became very apparent. Obviously, many [...]

13 09, 2018

Should Schools Serve Organic?

By |2018-09-10T20:39:42+00:00September 13th, 2018|Nutrition, Wellness|0 Comments

Do you believe schools should serve organic beverages and food to our children? If your family and friends serve organic foods the logical conclusion is yes... because organic is better for our children's health, learning and well-being. Take a moment to think about the beverages and foods served to children while they are at school and [...]

19 07, 2018

Costco Family Food Healthy Top Twenty

By |2018-07-16T19:18:42+00:00July 19th, 2018|Nutrition|0 Comments

Even though Costco sells many unhealthy foods my focus today will be on my Costco family food healthy top 20 list. When you are shopping for healthy foods for your family at a good price Costco is a great choice. As more people are becoming more concerned about what foods to avoid and what foods to [...]

28 06, 2018

Ask Family and Friends to Serve Organic

By |2018-06-28T07:04:40+00:00June 28th, 2018|Health Hazards, Nutrition|0 Comments

Do your family and friends buy and serve organic food? Take a moment to ponder and think more about the food, health and organic standards of others around us. With summer in full swing and the July 4th holiday almost here, now is a great time to start planning your family food health and holiday plans. [...]

24 05, 2018

7 Super Supplements for Stem Cells

By |2018-05-23T08:39:06+00:00May 24th, 2018|Improving Health, Nutrition|0 Comments

After the previous blog you now understand more about your stem cells and ways to nourish and protect them. Now it is time to focus on super nutrition and supplements to help better support them. Many people are just beginning to learn the role stem cells play for repair and replacement of injured tissues. Unfortunately [...]

10 05, 2018

Are GMOs a Health Hazard or Healthy?

By |2018-05-29T13:07:27+00:00May 10th, 2018|Health Hazards, Nutrition|0 Comments

Who do you beleive when it comes to the real risks or safety standards of Genetically Engineeered (GE) and Genetically Modified Organisms (GMOs)? Unfortunately too many people with powerful financial funding and incredible incentives are telling us they are safe and basically the same as non GMO foods. Common sense dictates GE and GMOs artificially [...]

12 04, 2018

Is Salt Our Friend or Foe?

By |2018-04-09T22:43:19+00:00April 12th, 2018|Improving Health, Nutrition|0 Comments

Are you confused by the many conflicting stories and suggestions regarding salt? Unfortunately there are many differing opinions and theories regarding the heath benefits or health hazards of salt. As a result many people are clueless and confused as to what they should do. Previous blog posts have addressed the importance of providing the body [...]