Michael Morningstar

/Michael Morningstar

About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
19 07, 2018

Costco Family Food Healthy Top Twenty

By |2018-07-16T19:18:42+00:00July 19th, 2018|Nutrition|0 Comments

Even though Costco sells many unhealthy foods my focus today will be on my Costco family food healthy top 20 list. When you are shopping for healthy foods for your family at a good price Costco is a great choice. As more people are becoming more concerned about what foods to avoid and what foods to [...]

12 07, 2018

DIY Natural Protection Against Biting Bugs

By |2018-07-12T07:49:06+00:00July 12th, 2018|Improving Health, Wellness|0 Comments

What do you and your family do to protect against biting bugs? Do you rely on insect repellents with harmful DEET and other toxic ingredients? If you are concerned and worried about chiggers, fleas, gnats, mosquitoes, ticks and other biting bugs causing annoyance, irritation and health issues this post is for you. With summer in [...]

5 07, 2018

Belize Eco Village Bulletin 4

By |2018-07-03T22:40:46+00:00July 5th, 2018|Belize, Environment|2 Comments

For anyone curious about our Belize Eco Village (BEV) and master planned community based on permaculture, regenerative, renewable and sustainable principles, welcome to our BEV Bulletin 4 update. We are happy to hear from people asking great questions about our various planning, planting and progress for our project. These monthly bulletins are an easier and [...]

28 06, 2018

Ask Family and Friends to Serve Organic

By |2018-06-28T07:04:40+00:00June 28th, 2018|Health Hazards, Nutrition|0 Comments

Do your family and friends buy and serve organic food? Take a moment to ponder and think more about the food, health and organic standards of others around us. With summer in full swing and the July 4th holiday almost here, now is a great time to start planning your family food health and holiday plans. [...]

21 06, 2018

7 Benefits of Fasting

By |2018-06-18T22:11:35+00:00June 21st, 2018|Improving Health, Wellness|0 Comments

What have you heard or read about the benefits of fasting to help promote improved health, longevity and vitality? Unfortunately most people are not very familiar with the concept of calorie restrction which includes the proven principles of fasting, intermittent fasting and time restricted eating. Common sense suggests supporting all of our cells, glands, organs [...]

14 06, 2018

How to Prevent and Protect Against Skin Sun Damage

By |2018-06-13T21:47:25+00:00June 14th, 2018|Healthy Lifestyle, Wellness|2 Comments

Returning from tropical Belize last weekend and Galveston Island, Texas Memorial weekend motivated me to research, think and write this blog on the best options to prevent and protect against skin sun damage.  Seeing people marinading their skin with chemicals and then baking and burning from too much fun in the sun motivated me to [...]

7 06, 2018

Belize Eco Village Bulletin 3

By |2018-06-06T16:24:08+00:00June 7th, 2018|Belize|0 Comments

The first house is under construction at our Belize Eco Village project. May 17th, 2018 was a day to celebrate when the construction crew showed up to begin planning and staking the first home site to begin working on the foundation. Photo by Michael Morningstar. For people who are curious about our Belize [...]

31 05, 2018

Is Your Yard Healthy or Health Hazard?

By |2018-05-30T16:42:28+00:00May 31st, 2018|Environment, Health Hazards|0 Comments

In previous blogs we mentioned ways to protect your body and brain by avoiding toxic chemicals like fungicides, herbicides, insecticides and persticides used on our green spaces, landscaping, potted plants and yards. Unfortunately many people are using lots of toxic chemicals without even reading the ingredients and warning labels. The first think to realize is [...]

24 05, 2018

7 Super Supplements for Stem Cells

By |2018-05-23T08:39:06+00:00May 24th, 2018|Improving Health, Nutrition|0 Comments

After the previous blog you now understand more about your stem cells and ways to nourish and protect them. Now it is time to focus on super nutrition and supplements to help better support them. Many people are just beginning to learn the role stem cells play for repair and replacement of injured tissues. Unfortunately [...]

17 05, 2018

7 Steps to Support Your Stem Cells

By |2018-05-23T08:29:25+00:00May 17th, 2018|Improving Health, Wellness|0 Comments

How well do you understand your stem cells and ways to nourish and support them? Many people are beginning to learn about stem cells for repair and replacement of injured tissues but most have not been thinking about better care for the ones they currently have. This can couse them to deplete faster. Unfortunately most [...]