Welcome to another blog on Problems Prevented with Simple Steps. Are you experiencing any bone, joint or muscle pain? How is your overall physical alignment, endurance, stability, strength, and tone? The Pilates method may be a great addition to your exercise and fitness lifestyle while also reducing pain. Many fans and followers of the Pilates [...]
What do kefir, kimchi, kombucha, kraut, and kvass have in common? They are all easy to make and contain natural nutrition and powerful probiotics. Welcome to another blog on Problems Prevented with Simple Steps. As more people become aware of the microbiome and the microorganisms that digest our food the topics of cultured and fermented [...]
Welcome to the Belize Eco Village Bulletin 12 update. We are eager to hear from you regarding our research on building eco-homes if you share our values, virtues, and visions. As more eco-friendly people are seeking to find a tribe we hope you consider our Belize Eco Village and decide if it is a good [...]
Earth Day was April 22nd and reminded us we are all-one and live on one Earth. What will you do to be more Earth Day conscious and conserve resources? Earth Day is a great transition into People + Permaculture + Plants = Sustainability. International Permaculture Day is May 3 Welcome to the tenth blog on [...]
Earth Day is April 22nd and reminds us we All-One and live on One Earth. What will you do to be more Earth Day conscious and conserve? Welcome to the ninth blog on Problems Prevented with Simple Steps. Many people are painfully aware of the problems associated with mildew, mold, and mycotoxins and yet many [...]
Welcome to the thirteenth blog on Positive Progress with Simple Steps. Previously we learned how to reverse constipation and let go naturally. Today we will address another major issue that leads to deteriorating mental and physical health. Too many people are weak, winded and wobbly when it comes to their everyday activities and lifestyle. Many [...]
Welcome to the Belize Eco Village Bulletin 11 update. If you share our values, virtues, and visions we are eager to hear from you regarding our research on building eco homes. As more eco-friendly people are reaching out to find a tribe we hope you consider our Belize Eco Village and decide if it is [...]
Welcome to the twelfth blog on Positive Progress with Simple Steps. Last week we shared Seven Simple Steps to Hydrate after addressing how constipation is a sign of dehydration. Dehydration contributes to constipation which has many negative health consequences. Without good bowel movements, we are less likely to be energized, happy and healthy. As a [...]
In honor of World Water Day on March 22 this blog highlights the amazing health benefits of proper hydration with clean water. Welcome to the 11th blog on Positive Progress with Simple Steps. Last week we shared Seven Signs We Need More Water and how many people feel sad, sick and stressed way too often. [...]
Last week we reached a major milestone with the release of our Beltraide Executive Investment Summary for our Belize Eco Village so please read and share that blog with your family and friends. In honor of World Water Day on March 22 this blog highlights the amazing health benefits of proper hydration with clean water. [...]
