Moringa Leaves How many times a day are you hearing or seeing helpful information about the amazing benefits of medicinal trees? Hopefully, you are being educated, informed, and motivated at least several times a day to check out the different benefits and types of medicinal flowers, fruits, herbs, plants, and trees to consume [...]
Acai Bowl Goji Berry Smoothie How many different types of fruit do you consume during a year as part of your holistic mastery action plan for health and wellness? If you eat at least ten different fruits (not including melons) during the year you are doing great. If you eat at least twenty [...]
Happy New Year 2021! With 2021 before us, what old behaviors, beliefs, and habits are you committed to changing for a better new year and new you? We all know a family member or a friend that is struggling with some addictive behavior. Many of them set New Year's goals and resolutions that seldom last [...]
Happy New Year 2021! With 2020 behind us, 2021 before us, and 2022 here before you know it, what new year behaviors, beliefs, and habits are you committed to implementing for a better new year and new you? We all know many people who set New Year's goals and resolutions that seldom last beyond the [...]
Wishing you a Happy Holidays and early Happy New Year! In my experience and my model of the world combined with reliable research, resources, and role models many people are looking for coaching, education, and guidance to help them make better choices and decisions for their happiness, health, and overall well-being. Many people have asked [...]
Wishing you a Happy Holidays, Happy Hanukkah, Merry Christmas 2020, and an early Happy New Year for 2021! In my experience and model of the world and based on reliable research, resources, and role models it seems there are gifts from Mother Nature all around us. One example is magical and medicinal pine trees that [...]
Holy Basil How many medicinal spices are in your garden and home? If you said ten or less than tune in for some great tips to boost your medicinal spice savvy. If you said ten or more then congratulations you are definitely on the right road to health and longevity. Mother Nature has [...]
How many medicinal flowers can you list and name their health benefits? If you could name at least five congratulations, you are tuned in to the frequency of Mother Nature. Anyone interested in learning more about flower power for boosting your beauty, health, longevity, and youthfulness will benefit as you continue reading Hopefully you are [...]
How is your energy psychology helping or hijacking your emotions during these crazy coronavirus conditions? Many holistic health experts believe there are over one hundred proven principles and success strategies linked to Energy Psychology that can help us be happy and healthy. Singing is an energy psychology process that is easy to do and can [...]
How is your energy psychology harming or helping during these crazy coronavirus conditions? Many holistic health and natural hygiene practitioners feel there are over one hundred modalities linked to Energy Psychology that can help us be even more happy and healthy. These simple suggestions are easy to do and can offer long term benefits. Today [...]
