About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
21 05, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 4

By |2021-05-28T11:54:42-05:00May 21st, 2021|Exercise & Fitness|0 Comments

How many trips around the sun have you made? It takes the earth 365 days to orbit the sun. Taking that many long trips sounds a lot more energizing and exciting than simply saying you are X years old. Whatever number of trips around the sun you have enjoyed to date, it is essential to [...]

14 05, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 3

By |2021-05-21T18:22:19-05:00May 14th, 2021|Exercise & Fitness|0 Comments

Whether you are 27, 47, 67, or 87 it is essential to develop a regular regimen of diverse exercise, fitness, and movement activities to help prevent disease and promote health. Many people are struggling with health, immunity inflammation, and weight issues. As we age we can be at greater risk for many health challenges when [...]

7 05, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 2

By |2021-05-17T09:45:34-05:00May 7th, 2021|Exercise & Fitness|0 Comments

Whether you are 7, 27, 47, or 67 it is important to develop a regular regiment of diverse exercise and fitness activities to help prevent disabilities and disease and promote a happy and healthy lifestyle. As we age we can be at greater risk and vulnerable to many health challenges if we avoid a consistent [...]

30 04, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 1

By |2021-05-17T09:42:51-05:00April 30th, 2021|Exercise & Fitness|0 Comments

Whether you are 17, 37, 57, or 77 it is imperative to develop a regular regiment of diverse exercise and fitness activities to help prevent disabilities and disease and promote a happy and healthy lifestyle. As we age we can be at greater risk and vulnerable to many health challenges if we avoid a consistent [...]

23 04, 2021

Earth Day Everyday…Eight Enlightenment and Environment Epiphanies

By |2021-04-30T08:09:18-05:00April 23rd, 2021|Environment|0 Comments

Earth Day is celebrated on April 22 of each year to help us remember that planet earth is our safe haven and home in a super-sized solar system in a vast universe. Please invest a few minutes to contemplate and ponder different ways to take baby steps each day to help make earth day an [...]

16 04, 2021

7 Fantastic Fitness Habits = Happy and Healthy

By |2021-04-23T08:21:14-05:00April 16th, 2021|Exercise & Fitness|0 Comments

How ready are you to feel fabulous, fantastic, and fit as you save money and help save the planet? Inspired by Earth Day on April 24th these seven fitness habits can help more people and help save the planet at the same time. Many people are stressing and struggling with maintaining their fitness, health, and [...]

9 04, 2021

Ten Tapping and Time Line Therapy Tips

By |2021-04-16T09:28:41-05:00April 9th, 2021|Emotions|0 Comments

fietzfotos / Pixabay How tuned in are you to the amazing benefits of Emotional Freedom Techniques (EFT) tapping and Time Line Therapy (TLT)? EFT is an amazing process of tapping on acupressure points to resolve unresolved emotional issues from the past that are limiting you in the present and preventing a better future. [...]

2 04, 2021

Try Trigger Point Therapy to Work Wonders

By |2021-04-13T08:53:33-05:00April 2nd, 2021|Wellness|0 Comments

You may be asking what is Trigger Point Therapy (TPT) and how can it help me work wonders. What if many of your aches, health issues, and pains came as a result of accidents, falls, injuries, and poor posture that resulted in scared or tight fascia, muscles, and tendons? If you are willing to make [...]

26 03, 2021

What Weak Links…Will Wreck Your Life?

By |2021-04-02T14:34:06-05:00March 26th, 2021|Improving Health|0 Comments

Q: How strong is a chain? A: A chain is only as strong as the weakest link. How often do you think about what weak links will wreck your life? What if the majority of your health issues come from your weakest links or worst health habits? How willing are you to make a few [...]

19 03, 2021

How to Fix Frequent Foot Pain Plus Prevent Problems

By |2021-03-26T08:15:08-05:00March 19th, 2021|Wellness|0 Comments

How well do your feet feel, look and work? Based on the number of people you see limping and walking around in orthopedic boots many people seem to be having significant foot pains and problems. It appears many people are requiring custom insoles, orthotics, special shoes, and even foot surgery to help deal with foot [...]

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