How would you rate your meditation and mindfulness practice? Beautiful, Blaa, Bliss, Bust, or Best Intentions to Start. If you have avoided daily meditation and mindfulness or feel it is too hard to be still and quiet your monkey mind, then this blog post is for you. There is an art and science to meditation [...]
What grade would you receive on your healthy lifestyle report card for your level of laughing, learning, and loving up to this date and time in life? It is never too late to laugh, learn, and love. There is an art and science of living a fulfilling life and having a healthy lifestyle that supports [...]
What have you heard about kinesiology? Kinesiology is the study of mindset, movement, and muscles. It also describes a form of therapy that uses biofeedback and muscle monitoring to identify what may be causing imbalances in the body and correct the imbalances. It is the art and science of observing the actions, reactions, and transactions [...]
What do you know about iridology? Iridology is the art and science of observing the characteristics, color, and condition of the eyes to identify your level of health and well-being. Some people say the eyes are the windows of your soul, and iridology is the search and study of the body hosting the soul. Iridology [...]
How well have you developed your instincts and intuition intelligence? Common sense, instincts, and intuition are important life skills to develop, maintain, and trust if your happiness and health are important to you. Tapping into energy medicine and energy psychology is a great way to improve and supercharge your super skills of common sense, instincts, [...]
What have you heard about the benefits of infrared and red light therapy? Many chiropractors, doctors, health coaches, health consultants, and wellness professionals are discussing and promoting the benefits of infrared therapy. The benefits and use of infrared therapy have been around for thousands of years. Early Ayurvedic, Egyptian, Greek, Middle Eastern, and Traditional Chinese [...]
What have you heard about the benefits of incantations? Many coaches, personal development, and self-growth experts have discussed and promoted incantations for decades. The use of incantations fits very well in the energy psychology field because of how simple and effective they are to help support your self-improvement and success. Many adults, children, and teens [...]
What have you heard about the benefits of hypnosis and hypnotherapy? Some people rave about hypnotherapy while others are like a "doubting Thomas". Many experts and knowledgeable people promote the benefits of hypnotherapy. Hypnosis and hypnotherapy are disciplines within the energy psychology field that have been used to support happiness, health, and holistic habits. Because [...]
Mother Humming to a Child to Soothe What have you heard about the benefits of humming? While many people may feel this is a topic that is not worth the two minutes to read this blog, many experts are aware and promote the benefits of humming for happiness and health. Because so many [...]
What have you heard about the benefits of helpful Ho'oponopono? Many followers of Ho'oponopono swear by its benefits, while many doubting Thomas and non-believers think it is an exaggerated bit of Hawaiian fabrications, fairy tales, and folklore. With so many people struggling with feelings of sadness, sickness, and stress, maybe now is the perfect time [...]
