As the New Year progresses, what old beliefs, behaviors, and blind spots are sabotaging your healthy lifestyle and nutrition goals for 2026 and beyond? Are you committed, invested, and ready for new ideas and plans to be the best you you can be? What have you learned about the Make America Healthy Again (MAHA) movement? [...]
Does your body and brain feel disconnected, disjointed, disoriented, and distorted at times? Is it time for a body, mind, and spirit makeover? Morningstar NEWS blogs are here to help you find and focus on the importance of reprogramming, retraining, and rewiring your body and brain in order to sustain a healthy lifestyle. How are [...]
Happy July 4th to those in the USA. Have a great holiday weekend and remember to focus on staying healthy and safe. After receiving a call from someone dealing with root canal issues, it seemed like a good time to update a previous holistic dental health blog titled Dental Dirty Dozen Disasters and Decades of [...]
How are you doing at the end of the first quarter of 2025 with your goals to be happier, more harmonious, and healthier? What are you doing differently to avoid your unhealthy habits and adopt healthy habits? This blog is a timely update and upgrade to a previous blog about avoiding harmful habits and adopting [...]
How are you doing in 2025 with your happiness, harmony, and health goals? What are you doing to avoid being sick and boosting your immune system after hearing all the crazy news stories about bat flu, bird flu, chicken flu, cow flu, human flu, monkey flu, and measles outbreaks? This blog is a timely update [...]
After years of coaching and personal experience involving an avalanche of calls, confrontations, confusion, concerns, consultations, conversations, emails, and questions concerning people being diagnosed with cancer, it was time to condense and consolidate the life lessons learned. These blog posts, Can Cancer Coaching Compound Your Chances and Choices? Parts 1 and 2, are an attempt [...]
How important are healthy gums and teeth for your quality of life? According to the CDC, approximately 50% of all Americans over age 30 have gum disease. The previous blog shared the top 63 threats that trigger terrible teeth troubles. Now it is time to offer a comprehensive checklist and call-to-action guidelines to help improve [...]
How important are your health, longevity, smile, and teeth? What if I told you the key threats trigger terrible teeth troubles? How many are you aware of, and what are you doing to prevent them from damaging your happiness, health, and longevity? As we conclude the first month of 2024, are you utilizing the power [...]
What do you know about iridology? Iridology is the art and science of observing the characteristics, color, and condition of the eyes to identify your level of health and well-being. Some people say the eyes are the windows of your soul, and iridology is the search and study of the body hosting the soul. Iridology [...]
What have you heard about the benefits of infrared and red light therapy? Many chiropractors, doctors, health coaches, health consultants, and wellness professionals are discussing and promoting the benefits of infrared therapy. The benefits and use of infrared therapy have been around for thousands of years. Early Ayurvedic, Egyptian, Greek, Middle Eastern, and Traditional Chinese [...]
