Improving Health

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18 07, 2019

Is Cancer Caused by Chemical Contamination?

By |2019-07-17T22:34:48-06:00July 18th, 2019|Improving Health|0 Comments

While being at a personal development and self-growth event recently one of the main topics of conversation was the alarming rise in the incidence of various types of cancer. This blog post will share some of the possible contributing factors that were discussed and have been identified. Next week we will follow up with another [...]

27 06, 2019

Is Your Water Polluted or Pure?

By |2019-07-17T09:10:21-06:00June 27th, 2019|Improving Health|0 Comments

How pure and safe is your water? How well do you understand the complex issues that can contaminate your water supplies? In our modern world, many people do not realize that the vast majority of our water is being contaminated with artificial ingredients, bacteria, chemicals, compounds, heavy metals, medicines, pesticides, poisons, pollution, and VOCs. Welcome [...]

13 06, 2019

Stop Acidic Problems and Start Alkaline Solutions

By |2019-06-17T22:05:06-06:00June 13th, 2019|Improving Health|0 Comments

How well do you understand the delicate pH balance of the body you depend on for happiness and health? Are you experiencing issues with your well being that cannot be identified or resolved? Have you measured your pH to see if you may be too acidic and it is harming your health and well being? [...]

23 05, 2019

Freaky Feet to Fabulous Feet in Five Steps

By |2019-05-22T23:43:11-06:00May 23rd, 2019|Healthy Lifestyle, Improving Health|0 Comments

Are you experiencing foot problems like athletes foot, bunions, calluses, corns, crooked toes, foot fungus, ingrown toenails, pain, plantar fasciitis and more? Many people are unintentionally harming their feet without holistic help to stop abusing them and start fixing them. I was motivated to write this because someone I know had two foot surgeries for [...]

16 05, 2019

Can Pilates Prevent Pain?

By |2019-05-13T20:56:53-06:00May 16th, 2019|Exercise & Fitness, Improving Health|0 Comments

Welcome to another blog on Problems Prevented with Simple Steps. Are you experiencing any bone, joint or muscle pain? How is your overall physical alignment, endurance, stability, strength, and tone? The Pilates method may be a great addition to your exercise and fitness lifestyle while also reducing pain. Many fans and followers of the Pilates [...]

9 05, 2019

Why Keep Kefir, Kimchi, Kombucha, Kraut & Kvass in the Kitchen?

By |2019-05-07T21:01:18-06:00May 9th, 2019|Improving Health, Nutrition|0 Comments

What do kefir, kimchi, kombucha, kraut, and kvass have in common? They are all easy to make and contain natural nutrition and powerful probiotics. Welcome to another blog on Problems Prevented with Simple Steps. As more people become aware of the microbiome and the microorganisms that digest our food the topics of cultured and fermented [...]

18 04, 2019

Mildew Mold and Mycotoxins Oh My!

By |2019-04-17T22:00:52-06:00April 18th, 2019|Health Hazards, Improving Health|0 Comments

Earth Day is April 22nd and reminds us we All-One and live on One Earth. What will you do to be more Earth Day conscious and conserve? Welcome to the ninth blog on Problems Prevented with Simple Steps. Many people are painfully aware of the problems associated with mildew, mold, and mycotoxins and yet many [...]

11 04, 2019

Benefits of Talk & Walk

By |2019-04-09T18:26:17-06:00April 11th, 2019|Exercise & Fitness, Improving Health|0 Comments

Welcome to the thirteenth blog on Positive Progress with Simple Steps. Previously we learned how to reverse constipation and let go naturally. Today we will address another major issue that leads to deteriorating mental and physical health. Too many people are weak, winded and wobbly when it comes to their everyday activities and lifestyle. Many [...]

28 03, 2019

The Causes of Constipation and How to Go Naturally

By |2019-03-27T20:43:44-06:00March 28th, 2019|Improving Health, Nutrition|0 Comments

Welcome to the twelfth blog on Positive Progress with Simple Steps. Last week we shared Seven Simple Steps to Hydrate after addressing how constipation is a sign of dehydration. Dehydration contributes to constipation which has many negative health consequences. Without good bowel movements, we are less likely to be energized, happy and healthy. As a [...]

21 03, 2019

Happy and Healthy Prescription – Clean Water Part 2

By |2019-03-21T08:32:05-06:00March 21st, 2019|Healthy Lifestyle, Improving Health|0 Comments

In honor of World Water Day on March 22 this blog highlights the amazing health benefits of proper hydration with clean water. Welcome to the 11th blog on Positive Progress with Simple Steps. Last week we shared Seven Signs We Need More Water and how many people feel sad, sick and stressed way too often. [...]