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18 11, 2022

Big Benefits – Baking Soda is a Super Star

By |2022-11-25T12:25:03-06:00November 18th, 2022|Categories: Improving Health|Tags: , , , |0 Comments

Are you aware of the many benefits and brilliant uses of baking soda? Many people would say yes, yet they are not using baking soda often enough to enjoy many of the well-documented big benefits. Baking soda is also called bicarbonate of soda and has so many benefits and uses that every home, office, and [...]

14 10, 2022

30+ Biodynamic Bio-hacks, Boosters, and Botanical DIY Flu Shots for Flu Season

By |2022-10-21T09:29:16-05:00October 14th, 2022|Categories: Improving Health|Tags: , , , , , , , , |0 Comments

Another cold and flu season is here. What are you doing to naturally boost your resilience and improve your immune system? Improving your immunity all year long is important and especially so during the cold and flu season. Various viruses are hot topics in the media so now is a good time to learn and [...]

7 10, 2022

50 Inexpensive Intelligent Ideas Improve Immunity and Intelligence

By |2022-10-14T10:59:38-05:00October 7th, 2022|Categories: Improving Health|Tags: , , , , , |0 Comments

Health hazards, improving immunity, and various viruses are hot topics in the mainstream media as we transition into the fall and winter seasons. If you are looking for holistic and natural ways to improve your immunity this blog is for you. In previous blogs, we have discussed a wide variety of strategies and suggestions to [...]

30 09, 2022

Energy Psychology A – Z: Endorphins and Energy Healing

By |2022-10-07T10:15:44-05:00September 30th, 2022|Categories: Improving Health|Tags: , , , |0 Comments

In a previous blog, we discussed testing your resilience and resistance levels because it is important to measure your benchmarks and biomarkers to effectively track your personal growth, health, and wealth progress. In this blog,  we will focus our attention, energy, and intention on the benefits of accessing Energy Psychology to boost your endorphins and [...]

9 09, 2022

How to Avoid Testosterone Troubles and Attract Testosterone Tranquility

By |2022-09-16T09:54:01-05:00September 9th, 2022|Categories: Improving Health|Tags: , , , , |0 Comments

Ball-and-stick model of the testosterone molecule, an anabolic steroid and the main hormone responsible for the growth of male primary and secondary sex characteristics in humans. Hormone imbalances have become major problems for men and women, and today the focus will be on male testosterone troubles because it is more concerning and personal [...]

29 07, 2022

Avoid Sports Dumb Drinks and Add Smart DIY Drinks

By |2022-08-05T08:41:25-05:00July 29th, 2022|Categories: Improving Health|Tags: , , , |0 Comments

This summer the weather has been exceptionally dry and hot in Texas, the United States, and many parts of the northern hemisphere. As usual, many people are consuming large amounts of bottled water, sodas, and sports drinks. Drinking any of these is unhealthy for you and unhealthy for our environment. This blog is dedicated to [...]

24 06, 2022

The Good, Bad, and Ugly Considerations of Coffee Consumption

By |2022-06-29T16:47:28-05:00June 24th, 2022|Categories: Improving Health|Tags: , , |2 Comments

For the last thirty years, most of my coaching, comments, and communications about coffee consumption have been less than complimentary and supportive. Coffee was rarely something I consumed unless it was cold outdoors, free, or spiced up with flavorings and sugar. Being surrounded by family, and friends who regularly consume coffee as well as some [...]

6 05, 2022

How to Minimize Pollen Problems and Sinus Suffering

By |2022-05-13T09:13:03-05:00May 6th, 2022|Categories: Improving Health|Tags: , , , |0 Comments

Do you suffer from pollen, and sinus problems? Many people suffer from congestion, headaches, runny nose, sinus infections, sneezing, and sore throats at various times of the year. Some are more prone during the spring and fall, and others may be more affected during the summer or winter seasons. If you are one of these [...]

11 03, 2022

Dental Health – 22 Simple and Smart Suggestions for 2022

By |2022-03-18T08:12:05-05:00March 11th, 2022|Categories: Improving Health|Tags: , , , |0 Comments

This is a major update to a previous dental health blog titled Dental Dirty Dozen Disasters and Decades of Dumb Dental Decisions with new helpful information to implement. Dental health is key to our emotional, mental, and physical health. It affects our face, our looks, and our smile. Proper dental health can seem complex, complicated, [...]

10 12, 2021

Happy and Healthy Hanukkah, Holiday, and Christmas Gift Ideas

By |2021-12-21T22:26:26-06:00December 10th, 2021|Categories: Improving Health|Tags: , , , , , , |0 Comments

When was the last time you consciously considered choosing happy and healthy Christmas, Hanukkah, or holiday gift ideas? These days it is easy to see tidbits and trinkets that grab your attention but fail to add real heart, pleasure, and value to the occasion. This holiday season is a great time to think outside the [...]

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