About Michael Morningstar
Beautiful Body and Brilliant Brain Beliefs
What would it feel like to feel like you have a beautiful body and a brilliant brain? What is blocking your energy and enthusiasm and preventing you from feeling that way right now? As we [...]
Find Fantastic Feelings of Flow, Freedom, Fulfillment, and Fun
Did you enjoy fantastic feelings of flow, freedom, fulfillment, and fun in 2022? If not, then maybe it is time to review the reasons for your results and invest in thinking time to create a [...]
Ideas for Identity, Integrity, and Intentions Inhibits or Inspires Your Lifestyle, Likes, and Love
How are your identity, integrity, and intentions inhibiting or inspiring your lifestyle, likes, and love for 2023? Knowing the answers to these questions will help you with many aha insights and awareness moments about why [...]
Manifesting More Magic Moments in 2023
Magic moments are the adventures, experiences, and memories that bring happiness and joy to your heart and soul. As you begin 2023, what are your mastery action plans to improve your habits and lifestyle to [...]
Values, Virtues, and Vision Board – Be All You Can Be in 2023
What are your plans to improve your lifestyle and set yourself up to feel happier, healthier, and in harmony in 2023? What could you do differently to update and upgrade your lifestyle to manifest a [...]
A Happy New You and A Happy New Year
As we rapidly approach another year's end, how would you rate yourself on feeling happy, healthy, and in harmony? Have you been thinking about what you could do differently to update and upgrade your lifestyle [...]
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
