About Michael Morningstar
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
Cultured Cuisine and Powerful Probiotics at Expo East
The Natural Products Expo East 2018 in Baltimore was a great conference. Expo East highlights information on the latest trends in the natural products industry and offers opportunities to talk with experts. My Top Ten [...]
Beneficial Botanicals at Expo East
While attending Natural Products Expo East 2018 in Baltimore, many botanical products were the hot topics for discussion. With over 29,000 health industry attendees and thousands of exhibitors, Expo East offered a wealth of information. [...]
Belize Eco Village Bulletin 8
Welcome to the Belize Eco Village Bulletin 8 update for our master-planned community based on renewable resources and sustainability systems. We are eager to hear your questions and thoughts regarding our planning, planting, and progress [...]
CBD and Hemp… Hot Products at Expo East
What have you heard about CBD and hemp in natural products for beauty and health? As a background reference, commercial hemp is an agricultural crop that has been cultivated for many thousands of years. CBD [...]
Is Your Deodorant a Health Hazard?
Did you know that most common deodorants and antiperspirants are considered health hazards? Most deodorants contain harmful synthetic chemical compounds that can harm our health over a lifetime of use. Especially concerning are the aluminum [...]
Conspiracy Claims Coconut Craze is Crazy
Over twenty five thousand attended the Natural Products Expo East 2018 in Baltimore held from September 12th - 15th. The conference showcases the greatest and latest in the natural products industry. When posting my Top [...]