About Michael Morningstar
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
Do Ionic Detox Foot Baths Work?
While attending Natural Products Expo East 2019 I tried an ionic detox foot bath. My friend in Baltimore has one and after she mentioned her experience I decided to give it a try. The results [...]
Natural Products Expo East 2019 Super Stars
Natural Products Expo East 2019 showcased many superstar ideas and companies. This is the place to connect with current favorites and find new ones for the future. There are many products out there it takes [...]
Belize Eco Village Bulletin 17
Welcome to the Belize Eco Village Bulletin 17 update. We are eager to connect with like-minded souls who share our values, virtues, and visions and like our BEV project as a healthy investment haven. My [...]
Natural Products Expo East 2019 Hemp is Hot
Like Expo East 2018 the Expo East 2019 was the place to discover current CBD hemp hot products. Doing interviews and reviews on the natural products top trends is definitely an educational, exciting and tasty [...]
Natural Products Expo East 2019 Top Trends
What are your favorite natural products for 2019? Expo East is the place to discover current favorites and many new ones for the future. While there are many great products out there it is exciting [...]
Top Ten Tips for Telomere TLC
What have you learned about taking cares of your DNA and telomeres? It seems most people are unaware and unclear of the key role DNA and telomeres play in our life and are unconsciously doing [...]
