About Michael Morningstar
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
Is Your Deodorant a Health Hazard?
Did you know that most common deodorants and antiperspirants are considered health hazards? Most deodorants contain harmful synthetic chemical compounds that can harm our health over a lifetime of use. Especially concerning are the aluminum [...]
Conspiracy Claims Coconut Craze is Crazy
Over twenty five thousand attended the Natural Products Expo East 2018 in Baltimore held from September 12th - 15th. The conference showcases the greatest and latest in the natural products industry. When posting my Top [...]
Belize Eco Village Bulletin 7
Welcome to the Belize Eco Village Bulletin 7 update for our master-planned community based on regenerative, renewable and restorative sustainability principles. We are always eager to hear your questions and thoughts regarding our planning, planting, [...]
Top Ten Trends at Natural Products Expo East 2018
The Natural Products Expo East 2018 in Baltimore was held September 12 to 15th. This was my first time to attend and see the broad range of the latest and greatest in the massive health [...]
Dangerous Duo – Glyphosate and GMO
Sunday I returned from the Natural Products #ExpoEast in Baltimore where many companies are embracing organic and avoiding the risks of GMO;s and glyphosate. The conference shares the greatest and latest natural products so stay [...]
Should Schools Serve Organic?
Do you believe schools should serve organic beverages and food to our children? If your family and friends serve organic foods the logical conclusion is yes... because organic is better for our children's health, learning and [...]