About Michael Morningstar
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
Energy Psychology A-Z: Dancing
How often do you dance? When was the last time you danced? If you are not dancing and moving your body to music this blog is dedicated to you. Think of all the great times [...]
Energy Psychology A-Z: Breath Walking
What if you discovered a secret special strategy that combined breathing, meditating, and walking to improve your ability to be even more happy, healthy, and in harmony? Would you share it with family and friends? [...]
Energy Psychology A-Z: Breath of Fire
How important do you feel breathing is to your ability to be happy and healthy? A little important, a lot important, or extremely important? And if you feel it is extremely important what coaching or [...]
Stop Drinking Wrong Water and Start Drinking Wellness Water
What is "wrong water" and how do you find wellness water? Read on to learn simple steps to know the difference. How many times have you heard recommendations to drink more liquids and water to [...]
Healthy Heart Helpers – Magnificent Medicinal Trees
Moringa Leaves How many times a day are you hearing or seeing helpful information about the amazing benefits of medicinal trees? Hopefully, you are being educated, informed, and motivated at least several times [...]
Fantastic Fresh Fruits for Major Medicinal Mojo
Acai Bowl Goji Berry Smoothie How many different types of fruit do you consume during a year as part of your holistic mastery action plan for health and wellness? If you eat at [...]
