About Michael Morningstar
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
Foot Pain to Pain Free in Seven Steps
Are you experiencing any foot, knee, hip or back pain? Today we start a series on various pains and possible protocols to eliminate or at least reduce them. Having had significant foot, knee, hip and [...]
Belize Eco Village Bulletin 18
Welcome to our Belize Eco Village Bulletin 18 update. We are excited to connect with like-minded people who share our values, virtues, and visions. For those of you who feel connected to our BEV project [...]
Medicinal Plants in Texas and US
Living in Texas for over 40 years has allowed me to see, smell, taste and touch many medicinal plants that have amazing properties and observed health benefits. For any "Doubting Thomas" readers it is well [...]
Simple Sleep Suggestions
Attending Natural Products Expo East 2019 involved long busy days and nights away from home and my magnet mattress. With so much frequent travel I have developed a habit and routine of Simple Sleep Suggestions [...]
Do Ionic Detox Foot Baths Work?
While attending Natural Products Expo East 2019 I tried an ionic detox foot bath. My friend in Baltimore has one and after she mentioned her experience I decided to give it a try. The results [...]
Natural Products Expo East 2019 Super Stars
Natural Products Expo East 2019 showcased many superstar ideas and companies. This is the place to connect with current favorites and find new ones for the future. There are many products out there it takes [...]
