About Michael Morningstar
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
Energy Psychology A – Z, Chakras and Chi
How is your level of energy and performance psychology helping or hindering you during this crazy coronavirus pandemic? Many health practitioners feel there are over one hundred modalities linked to Energy Psychology that can help [...]
Is an Eco-Friendly Dome Home Your Dream Home?
Safe Harbor — The Elkins built this 4000 square foot, luxury dome in Florida and named it Safe Harbor. May I ask a crazy question to learn more about your homeowner thinking, transitions, [...]
Proven Parenting Principles for Perfect Health
How are your parenting principles performing in regards to your children's food, health, and nutrition report card? Many parents I see shopping and talking about food and meals seem to be stressing and struggling when [...]
A – Z Proud Parenting Principles for Food, Health and Nutrition
What are your guiding parenting principles for food, health, and nutrition to ensure happy and healthy children? By the way, parents shop and talk it appears a lot of parents are slipping, stressing, and struggling [...]
Energy Psychology A – Z, Body Language & Brain Gym
How are your beliefs, energy, and psychology helping or hindering you during this crazy coronavirus pandemic? There are over one hundred modalities linked to Energy Psychology that can help you boost your happiness, health, and [...]
A – Z Healthy Hair Habits
Succulent Aloe Spines How healthy is your hair? Is it growing nicely, looking healthy, and your natural color or are you resorting to expensive concoctions of chemicals and compounds to clean, color, and [...]
