About Michael Morningstar
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
Energy Psychology A-Z, Art, Astrology & Ayurveda
Doing research will reveal over one hundred modalities linked to the practice of Energy Psychology. Today our goal is to share the powerful benefits associated with using Art, Astrology, and Ayurveda to improve our health [...]
Baby Boomer Body and Brain Boosters to Beat Crazy Coronavirus
Where are you tuning in for education and information with a positive mental attitude approach to help boost your emotional, mental, and physical health during this crazy coronavirus COVID-19? Too many doctors, health professionals, reporters, [...]
Puerto Rico Pura Vida Bulletin 3
Welcome to our Puerto Rico Pura Vida bulletin 3 update. My fascination and focus for 2020 are to find a second home and property in Puerto Rico (PR) to develop an eco-friendly community and wellness [...]
How to Stop Drinking Harmful Water and Start Drinking Healthy Water
How well do you understand the source of your water when you drink bottled water or water from the tap? Many people seem to totally trust in water from plastic bottles or from the tap [...]
Energy Psychology A-Z, Applied Kinesiology and Aromatherapy
How well do you understand Energy Psychology and the many benefits it offers for enhancing your happiness, harmony, and health? One of my main fascinations over the last few decades and now a passion focus [...]
Are Dental Procedures Harming You?
My personal experience and research show that yes many dental procedures and dentists are harming us. Unfortunately, dental issues have been a frequent emotional, mental, and physical drain and pain for me. While the majority [...]
