About Michael Morningstar
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
Good NEWS and Great NEWS on Coronavirus
What are you doing to find educational information with a positive message to boost your emotional, mental, and physical health during this crazy coronavirus COVID-19 pandemic? Too many health officials, media reporters, medical doctors, and [...]
A B C of E F T to Boost Emotional Mental and Physical Health
What are you doing to boost your emotional, mental, and physical health and reduce stress during this current coronavirus COVID-19 pandemic? Too many people are over medicating and self-medicating. Our body is constantly tuned in [...]
Best Coaching for Coronavirus Defense and Offense
What are your coronavirus defense and offense plans during this current coronavirus COVID-19 pandemic? I have invested hundreds of hours of my time to attend online health and immunity summits, listen to experts, read blogs, [...]
Better Behaviors and Beliefs to Beat Coronavirus
What are you doing, saying, and thinking as you deal with the conflicting comments, negative news, and regulatory restrictions during this current coronavirus COVID-19 pandemic? Our body is constantly tuned in to what the brain [...]
Dehydrated and Dried Foods to Be Prepared
How prepared are you with dehydrated and non-perishable foods to deal with the current coronavirus COVID-19 pandemic or other potential natural disasters or disruptions that may occur? Some of the best budget-friendly family foods are [...]
Best Buy Budget-Friendly Family Foods to Be Prepared
If the coronavirus COVID-19 pandemic can cause businesses to be put on pause, our economy to falter and put our pay in jeopardy, what is your Backup Plan (Plan B) to provide healthy food for [...]
