About Michael Morningstar
Energy Psychology A – Z Eighteen Easy to Enjoy Essential Oils
How well do you understand the words with wisdom that suggest we take time to "stop and smell the roses"? Is it referring to the scent of the rose, seeing the rose, or stopping to [...]
Energy Psychology A – Z- Enneagram and Epigenetics
How often do you consciously and unconsciously tap into your energy psychology superpowers? How often you do or do not tap into your superpower, they are always there to assist, guide, and support you to [...]
Enjoy Energy Medicine and Energize Energy Meridians
Free white human model image, public domain model CC0 photo. How often do you enjoy energy medicine and energize your energy meridians to fine-tune your happiness, health, and well-being? When you invest the [...]
Are Babies Better with Fake Food Formula or Mothers’ Milk?
The previous blog was about the benefits and contents of our foods regarding important minerals and trace elements. It seemed like a good opportunity to address an important nutrition question: Are babies better with fake [...]
Are Minerals Missing From Your Meals, Mind, and Mitochondria?
Are you feeling anxious, brain fog, confused, depressed, fatigued, grumpy, high-strung, impotent, jumpy, low energy, moody, prone to illness, run-down, or weak? Maybe your body and brain lack some essential minerals and trace elements. How [...]
Earth Day 2023 – Eco-Friendly Empowering Endeavors
How will you celebrate Earth Day on April 22, 2023? There are many days to celebrate during the year, and Earth Day may be one of the most important ones to celebrate and think about [...]
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
