About Michael Morningstar
Nutrition:
The Fuel
- Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
- Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
- Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
- Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
Emotions:
The Feelings
Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.
- Emotions – Heart centered
- Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
- Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
- EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
- Great NEWS Resources – Articles, e-books, A/V, seminars
Wellness:
The Balance
- Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
- Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
- Spirit – Gratitude, meditation, music, prayer, yoga
- Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
Success:
The Total Package
Personal, Family & Relationships, Business/ Career and Everything Between
- Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
- MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
- Family & Relationships – The time to enjoy them
- Business/ Career – Networking, role models, team
- Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
A – Z Healthy Hair Habits
Succulent Aloe Spines How healthy is your hair? Is it growing nicely, looking healthy, and your natural color or are you resorting to expensive concoctions of chemicals and compounds to clean, color, and [...]
Champion Care for Healthy Hair
How well do you care for your hair? Previously Morningstar NEWS offered Healthy Hair in Seven Simple Steps and the Top Ten Healthy Hair Habits to help people take better care of their hair. Today [...]
Can Dental Health Affect Our Mental Health?
My personal experience and research show that, yes, many dental health issues and dental procedures are harming our mental health. Dental health issues can become a mental health issue for several reasons. For me personally, [...]
Pandemic Parenting Positive Principles A-Z
How is your parenting energy and psychology holding up during this crazy coronavirus pandemic? It appears a lot of children and parents are stressing and struggling with school and all the factors and fears that [...]
Energy Psychology A-Z, Biology of Beliefs & Biofeedback
How are your beliefs, energy, and psychology holding up during this crazy coronavirus pandemic? There are over one hundred modalities linked to Energy Psychology methods to help enhance your happiness and health. Today our goal [...]
The Hearts of Healthcare Professionals: Starts Today
Are you concerned you are experiencing a personal traumatic event as a result of caring for others during the COVID-19 Pandemic? Are you ready to emerge from this period better, stronger and more resilient than [...]
