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16 08, 2018

Can Chant Change the World? Ommm…Yes

By |2018-08-14T21:51:25+00:00August 16th, 2018|Happiness, Improving Health|0 Comments

Have you tried chanting? Do you believe chant can change the world? I do. Before you roll your eyes and dismiss this idea give it a try. Are you willing to try chanting and meditation for 21 days to see if it can change your life? If it can change one person then maybe it [...]

9 08, 2018

Do Dome Homes Make Dream Homes?

By |2018-08-08T23:19:48+00:00August 9th, 2018|Environment, Healthy Lifestyle|0 Comments

Have you ever seen a dome home which looks a lot like an ET flying saucer? While not common or well known they could very well be the future dream home and smart shelter for millions.  After extensive research on the construction of eco homes, it is clear that dome homes are absolutely amazing and [...]

2 08, 2018

Belize Eco Village Bulletin 5

By |2018-08-03T11:31:35+00:00August 2nd, 2018|Belize, Healthy Lifestyle|0 Comments

  Michael planted 34 lime trees and 3 lemon trees. Photo by Michael Morningstar. For family, fans and friends curious about our Belize Eco Village (BEV) master-planned community based on permaculture, regeneration, renewable and sustainable principles, welcome to BEV Bulletin 5 update. We are happy to hear your great ideas and questions about [...]

26 07, 2018

DIY Basic Travel First Aid Kit

By |2018-08-02T00:24:27+00:00July 26th, 2018|Health Hazards, Wellness|0 Comments

Do you carry a DIY basic travel first aid kit or do you hope others will take care of you when you need first aid? You would be surprised how many times while traveling I see someone in need of basic first aid without even having a first aid kit available. As more people are [...]

19 07, 2018

Costco Family Food Healthy Top Twenty

By |2018-07-16T19:18:42+00:00July 19th, 2018|Nutrition|0 Comments

Even though Costco sells many unhealthy foods my focus today will be on my Costco family food healthy top 20 list. When you are shopping for healthy foods for your family at a good price Costco is a great choice. As more people are becoming more concerned about what foods to avoid and what foods to [...]

12 07, 2018

DIY Natural Protection Against Biting Bugs

By |2018-07-12T07:49:06+00:00July 12th, 2018|Improving Health, Wellness|0 Comments

What do you and your family do to protect against biting bugs? Do you rely on insect repellents with harmful DEET and other toxic ingredients? If you are concerned and worried about chiggers, fleas, gnats, mosquitoes, ticks and other biting bugs causing annoyance, irritation and health issues this post is for you. With summer in [...]

5 07, 2018

Belize Eco Village Bulletin 4

By |2018-07-23T11:05:14+00:00July 5th, 2018|Belize, Environment|2 Comments

For anyone curious about our Belize Eco Village (BEV) and master planned community based on permaculture, regenerative, renewable and sustainable principles, welcome to our BEV Bulletin 4 update. We are happy to hear from people asking great questions about our various planning, planting and progress for our project. These monthly bulletins are an easier and [...]

28 06, 2018

Ask Family and Friends to Serve Organic

By |2018-06-28T07:04:40+00:00June 28th, 2018|Health Hazards, Nutrition|0 Comments

Do your family and friends buy and serve organic food? Take a moment to ponder and think more about the food, health and organic standards of others around us. With summer in full swing and the July 4th holiday almost here, now is a great time to start planning your family food health and holiday plans. [...]

21 06, 2018

7 Benefits of Fasting

By |2018-06-18T22:11:35+00:00June 21st, 2018|Improving Health, Wellness|0 Comments

What have you heard or read about the benefits of fasting to help promote improved health, longevity and vitality? Unfortunately most people are not very familiar with the concept of calorie restrction which includes the proven principles of fasting, intermittent fasting and time restricted eating. Common sense suggests supporting all of our cells, glands, organs [...]

14 06, 2018

How to Prevent and Protect Against Skin Sun Damage

By |2018-06-13T21:47:25+00:00June 14th, 2018|Healthy Lifestyle, Wellness|2 Comments

Returning from tropical Belize last weekend and Galveston Island, Texas Memorial weekend motivated me to research, think and write this blog on the best options to prevent and protect against skin sun damage.  Seeing people marinading their skin with chemicals and then baking and burning from too much fun in the sun motivated me to [...]