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5 12, 2019

Puerto Rico Due Diligence Trip

By |2019-11-27T12:28:55-06:00December 5th, 2019|Puerto Rico|0 Comments

Welcome to our Eco Puerto Rico (EPR) bulletin 1 update. We are eager to connect with like-minded people who share our values, virtues, and visions. For those of you who feel connected to our EPR project for a healthy lifestyle and investment haven please reach out to us. My most recent due diligence and scouting [...]

28 11, 2019

Hip Pain to Pain Free in 7 Steps

By |2019-11-18T11:13:07-06:00November 28th, 2019|Healthy Lifestyle, Wellness|0 Comments

Are you experiencing any hip pain? Having had significant hip and back pain, it became a priority to learn and practice pain prevention and reduction strategies.  Hip pain is affecting many millions of people and many experts feel most of it is mostly based on choices and lifestyle?  This post will share some exercises, habits, [...]

21 11, 2019

Knee Pain to Pain Free in 7 Steps

By |2019-11-21T09:35:01-06:00November 21st, 2019|Improving Health, Wellness|0 Comments

Are you experiencing any foot or knee pain?  Having had significant foot and knee pain it became a priority to learn and practice pain prevention and reduction strategies.  Knee pain is affecting many millions of people and resulting in knee surgery. Many experts feel most pain is based on choices and lifestyle.  This post will [...]

14 11, 2019

Foot Pain to Pain Free in Seven Steps

By |2019-11-21T09:36:10-06:00November 14th, 2019|Exercise & Fitness|1 Comment

Are you experiencing any foot, knee, hip or back pain? Today we start a series on various pains and possible protocols to eliminate or at least reduce them.  Having had significant foot, knee, hip and back pain I have made it a priority to learn and practice pain prevention and reduction strategies.  Pain is prevalent [...]

7 11, 2019

Belize Eco Village Bulletin 18

By |2019-11-21T09:37:00-06:00November 7th, 2019|Belize|0 Comments

Welcome to our Belize Eco Village Bulletin 18 update. We are excited to connect with like-minded people who share our values, virtues, and visions. For those of you who feel connected to our BEV project for a healthy lifestyle and investment haven please reach out to us and let us hear from you. My last [...]

31 10, 2019

Medicinal Plants in Texas and US

By |2019-11-21T09:37:44-06:00October 31st, 2019|Improving Health, Nutrition|0 Comments

Living in Texas for over 40 years has allowed me to see, smell, taste and touch many medicinal plants that have amazing properties and observed health benefits. For any "Doubting Thomas" readers it is well documented that the majority of prescription and Over The Counter (OTC) medicines had their origins from observing its use as [...]

24 10, 2019

Simple Sleep Suggestions

By |2019-11-21T09:38:41-06:00October 24th, 2019|Healthy Lifestyle, Improving Health|0 Comments

Attending Natural Products Expo East 2019 involved long busy days and nights away from home and my magnet mattress. With so much frequent travel I have developed a habit and routine of Simple Sleep Suggestions to share that helps support more restful sleep. There are many devices, products, and protocols out there so do your [...]

17 10, 2019

Do Ionic Detox Foot Baths Work?

By |2019-11-21T09:39:37-06:00October 17th, 2019|Cleansing and Detox, Wellness|0 Comments

While attending Natural Products Expo East 2019 I tried an ionic detox foot bath. My friend in Baltimore has one and after she mentioned her experience I decided to give it a try. The results were interesting and worth sharing. There are many similar products out there so be sure to do your research and [...]

10 10, 2019

Natural Products Expo East 2019 Super Stars

By |2019-11-21T09:40:29-06:00October 10th, 2019|Healthy Lifestyle, Nutrition|0 Comments

Natural Products Expo East 2019 showcased many superstar ideas and companies. This is the place to connect with current favorites and find new ones for the future. There are many products out there it takes some research and time to find the new choices and options worth investing in. Conducting research and reviews on the [...]

3 10, 2019

Belize Eco Village Bulletin 17

By |2019-11-21T09:41:20-06:00October 3rd, 2019|Belize, Healthy Lifestyle|3 Comments

Welcome to the Belize Eco Village Bulletin 17 update. We are eager to connect with like-minded souls who share our values, virtues, and visions and like our BEV project as a healthy investment haven. My last trip to Belize was in August and right after I left the Cabbage Hall road was recapped prior to [...]