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21 06, 2018

7 Benefits of Fasting

By | 2018-06-18T22:11:35+00:00 June 21st, 2018|Improving Health, Wellness|0 Comments

What have you heard or read about the benefits of fasting to help promote improved health, longevity and vitality? Unfortunately most people are not very familiar with the concept of calorie restrction which includes the proven principles of fasting, intermittent fasting and time restricted eating. Common sense suggests supporting all of our cells, glands, organs [...]

14 06, 2018

How to Prevent and Protect Against Skin Sun Damage

By | 2018-06-13T21:47:25+00:00 June 14th, 2018|Healthy Lifestyle, Wellness|0 Comments

Returning from tropical Belize last weekend and Galveston Island, Texas Memorial weekend motivated me to research, think and write this blog on the best options to prevent and protect against skin sun damage.  Seeing people marinading their skin with chemicals and then baking and burning from too much fun in the sun motivated me to [...]

7 06, 2018

Belize Eco Village Bulletin 3

By | 2018-06-06T16:24:08+00:00 June 7th, 2018|Belize|0 Comments

The first house is under construction at our Belize Eco Village project. May 17th, 2018 was a day to celebrate when the construction crew showed up to begin planning and staking the first home site to begin working on the foundation. Photo by Michael Morningstar. For people who are curious about our Belize [...]

31 05, 2018

Is Your Yard Healthy or Health Hazard?

By | 2018-05-30T16:42:28+00:00 May 31st, 2018|Environment, Health Hazards|0 Comments

In previous blogs we mentioned ways to protect your body and brain by avoiding toxic chemicals like fungicides, herbicides, insecticides and persticides used on our green spaces, landscaping, potted plants and yards. Unfortunately many people are using lots of toxic chemicals without even reading the ingredients and warning labels. The first think to realize is [...]

24 05, 2018

7 Super Supplements for Stem Cells

By | 2018-05-23T08:39:06+00:00 May 24th, 2018|Improving Health, Nutrition|0 Comments

After the previous blog you now understand more about your stem cells and ways to nourish and protect them. Now it is time to focus on super nutrition and supplements to help better support them. Many people are just beginning to learn the role stem cells play for repair and replacement of injured tissues. Unfortunately [...]

17 05, 2018

7 Steps to Support Your Stem Cells

By | 2018-05-23T08:29:25+00:00 May 17th, 2018|Improving Health, Wellness|0 Comments

How well do you understand your stem cells and ways to nourish and support them? Many people are beginning to learn about stem cells for repair and replacement of injured tissues but most have not been thinking about better care for the ones they currently have. This can couse them to deplete faster. Unfortunately most [...]

10 05, 2018

Are GMOs a Health Hazard or Healthy?

By | 2018-05-29T13:07:27+00:00 May 10th, 2018|Health Hazards, Nutrition|0 Comments

Who do you beleive when it comes to the real risks or safety standards of Genetically Engineeered (GE) and Genetically Modified Organisms (GMOs)? Unfortunately too many people with powerful financial funding and incredible incentives are telling us they are safe and basically the same as non GMO foods. Common sense dictates GE and GMOs artificially [...]

3 05, 2018

Belize Eco Village Bulletin 2

By | 2018-05-25T08:17:50+00:00 May 3rd, 2018|Belize|0 Comments

Did you know that May 3rd is International Permaculture Day? For our Belize Eco Village project this is a day to celebrate and honor the many permaculture pioneers that promote renewable and sustainable agriculture and living. Photo by Michael Morningstar. For people who are curious about the country of Belize and our Belize [...]

26 04, 2018

Super Smiles with Oral Health 101

By | 2018-04-23T23:02:31+00:00 April 26th, 2018|Healthy Lifestyle, Improving Health|0 Comments

Are your gums and teeth healthy or are you dealing with dental problems and struggling with oral health and hygiene? Unfortunately too many adults and children are dealing with dental problems today that will likely become worse with time and lead to serious disease issues and health hazards. Unfortunately too many people are clueless, complacent [...]

19 04, 2018

Is Our Water Healthy or a Health Hazard?

By | 2018-04-18T21:33:10+00:00 April 19th, 2018|Improving Health, Wellness|0 Comments

How will you celebrate Earth Day on Sunday Apr 22, 2018? Maybe we should all celebrate Earth Day Every Day to help raise greater awareness of our limited supply and precious clean water resources. While our global water resources seem abundant and vast we are rapidly contaminating, depleting and polluting one of our most precious [...]