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13 06, 2019

Stop Acidic Problems and Start Alkaline Solutions

By |2019-06-17T22:05:06-06:00June 13th, 2019|Improving Health|0 Comments

How well do you understand the delicate pH balance of the body you depend on for happiness and health? Are you experiencing issues with your well being that cannot be identified or resolved? Have you measured your pH to see if you may be too acidic and it is harming your health and well being? [...]

6 06, 2019

Belize Eco Village Bulletin 13

By |2019-06-03T22:29:54-06:00June 6th, 2019|Belize, Healthy Lifestyle|0 Comments

Welcome to the Belize Eco Village Bulletin 13 update. If you share our values, virtues, and visions contact us. We are eager to hear from you regarding our project. As more eco-friendly people reach out to find a tribe we believe our Belize Eco Village is worth a look. We are eager to share our [...]

30 05, 2019

Fabulous Feet & Functional Feet (Part II)

By |2019-06-03T22:32:03-06:00May 30th, 2019|Exercise & Fitness, Healthy Lifestyle|0 Comments

In the previous blog Fabulous Functional Feet blog my goal was to grab your attention and help you focus some Tender Loving Care (TLC) for your feet. Our feet are made up of an incredibly complex design of bones, cartilage, joints, muscles, and tendons. Pain or problems of the feet means you are doing something [...]

23 05, 2019

Freaky Feet to Fabulous Feet in Five Steps

By |2019-05-22T23:43:11-06:00May 23rd, 2019|Healthy Lifestyle, Improving Health|0 Comments

Are you experiencing foot problems like athletes foot, bunions, calluses, corns, crooked toes, foot fungus, ingrown toenails, pain, plantar fasciitis and more? Many people are unintentionally harming their feet without holistic help to stop abusing them and start fixing them. I was motivated to write this because someone I know had two foot surgeries for [...]

16 05, 2019

Can Pilates Prevent Pain?

By |2019-05-13T20:56:53-06:00May 16th, 2019|Exercise & Fitness, Improving Health|0 Comments

Welcome to another blog on Problems Prevented with Simple Steps. Are you experiencing any bone, joint or muscle pain? How is your overall physical alignment, endurance, stability, strength, and tone? The Pilates method may be a great addition to your exercise and fitness lifestyle while also reducing pain. Many fans and followers of the Pilates [...]

9 05, 2019

Why Keep Kefir, Kimchi, Kombucha, Kraut & Kvass in the Kitchen?

By |2019-05-07T21:01:18-06:00May 9th, 2019|Improving Health, Nutrition|0 Comments

What do kefir, kimchi, kombucha, kraut, and kvass have in common? They are all easy to make and contain natural nutrition and powerful probiotics. Welcome to another blog on Problems Prevented with Simple Steps. As more people become aware of the microbiome and the microorganisms that digest our food the topics of cultured and fermented [...]

2 05, 2019

Belize Eco Village Bulletin 12

By |2019-05-15T12:51:56-06:00May 2nd, 2019|Belize|0 Comments

Welcome to the Belize Eco Village Bulletin 12 update. We are eager to hear from you regarding our research on building eco-homes if you share our values, virtues, and visions. As more eco-friendly people are seeking to find a tribe we hope you consider our Belize Eco Village and decide if it is a good [...]

25 04, 2019

People + Permaculture + Plants = Sustainability

By |2019-04-25T11:55:12-06:00April 25th, 2019|Nutrition|0 Comments

Earth Day was April 22nd and reminded us we are all-one and live on one Earth. What will you do to be more Earth Day conscious and conserve resources? Earth Day is a great transition into People + Permaculture + Plants = Sustainability. International Permaculture Day is May 3 Welcome to the tenth blog on [...]

18 04, 2019

Mildew Mold and Mycotoxins Oh My!

By |2019-04-17T22:00:52-06:00April 18th, 2019|Health Hazards, Improving Health|0 Comments

Earth Day is April 22nd and reminds us we All-One and live on One Earth. What will you do to be more Earth Day conscious and conserve? Welcome to the ninth blog on Problems Prevented with Simple Steps. Many people are painfully aware of the problems associated with mildew, mold, and mycotoxins and yet many [...]

11 04, 2019

Benefits of Talk & Walk

By |2019-04-09T18:26:17-06:00April 11th, 2019|Exercise & Fitness, Improving Health|0 Comments

Welcome to the thirteenth blog on Positive Progress with Simple Steps. Previously we learned how to reverse constipation and let go naturally. Today we will address another major issue that leads to deteriorating mental and physical health. Too many people are weak, winded and wobbly when it comes to their everyday activities and lifestyle. Many [...]