mudras

15 12, 2023

Energy Psychology A – Z Mantras, Mudras, and Music for More Magic Moments
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Energy Psychology A – Z Mantras, Mudras, and Music for More Magic Moments

Happiness

Energy Psychology A – Z Mantras, Mudras, and Music for More Magic Moments

By Michael Morningstar|2023-12-22T09:51:16-06:00December 15th, 2023|Categories: Happiness|Tags: energy psychology, mantras, mantras mudras and music, more magic moments, mudras, Pachelbel's Canon in D Major, walking meditation|0 Comments

Anjali Mudra How curious are you about making mantras, mudras, and music integral to your lifestyle to create happiness, health, and more magic moments? If you are not making them a part of your daily health and wellness game plan, now is the time to consider doing so. While there is an art [...]

5 02, 2021

Energy Psychology A-Z: Breath of Fire
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Energy Psychology A-Z: Breath of Fire

Improving Health

Energy Psychology A-Z: Breath of Fire

By Michael Morningstar|2021-02-12T07:54:02-06:00February 5th, 2021|Categories: Improving Health|Tags: Ayurveda traditions, breath of fire, energy psychology, health benefits, health education, mantras, meditation, mudras, pranayama breathing|0 Comments

How important do you feel breathing is to your ability to be happy and healthy? A little important, a lot important, or extremely important? And if you feel it is extremely important what coaching or training have you received to help you with better breathing techniques? Just breathing in and out is not good enough [...]