Have you considered the amount of alcohol consumed and the money spent to consume it? Whether you drink alcohol occasionally, often, or on a regular basis, now might be a good time to think about these 101+ Ways to be Healthy, Wealthy, and Wise regarding alcohol that are worth pondering. You may also want to read this previous Great NEWS post first, Alcohol – The Good, Bad, and the Ugly. It offers helpful insights, suggestions, and tips. That blog post was inspired by some personal life experiences with alcohol and how it taught me some valuable life lessons. Please read the previous blog first because it provides a long list of reasons to avoid alcohol. This blog will focus on the positive benefits of avoiding alcohol and suggestions, strategies, and systems to “just do it”.
With the Holiday season in full swing, it seemed like a great time to create a new and updated blog regarding alcohol with life lessons and new distinctions learned. There are 101+ benefits of avoiding alcohol, which include 101+ ways it is detrimental to our quality of life and how it can damage, destroy, and downgrade our health. With over 30 years of experience in health coaching and consulting, I may be qualified to offer some words of wisdom on choices and decisions regarding avoiding alcohol and adopting healthier habits.
Avoid Alcohol to Avoid The Damage, Dangers, and Drugs that Downgrade Health
People who live an unhealthy lifestyle are often the most likely to be tempted by the allure of alcohol. By avoiding alcohol, you prevent the damage, dangers, and drugs that degrade health. Unfortunately, in our modern society, the Big Alcohol, Food companies, and bars and restaurants have set their sights on your wallet to get as much money from you as possible, regardless of the dangers, health hazards, or problems it may cause. As a result of the alcohol pushers, many people are dealing with chronic diseases and health issues. But even fairly healthy people can be brainwashed and hypnotized by the ads, big promotions, and fabricated, fake, false, and fancy marketing mastery to separate you and your health from your money.
Alcohol Free Amazing Be- Code of Conduct
To avoid alcohol and deal with the constant barrage of temptations promoting alcohol requires some extra planning, preparation, and positive programming in order to avoid the alcohol brainwashing. An Alcohol Free – Code of Conduct can help. Not being prepared to avoid alcohol can result in being influenced, initiated, intimidated, intrigued, and invited to join the alcohol bandwagon and party. Creating an Alcohol Free Code of Conduct helps you make better choices and decisions. This post shares the many benefits of being alcohol free and simple strategies to avoid the temptations that will test your true north.
Reading this blog and talking to a few alcohol free friends can go a long way in preparing your body, mind, and spirit to prepare your body and brain to avoid alcohol temptations. With a code of conduct, prior proper planning, and vision board it is possible to avoid alcohol and enjoy a happy and healthy lifestyle.
Alcohol Free Amazing Be – Coaching
If your happiness, health, and healing potential are important being alcohol free has many advantages.
This is just a partial list of alternative steps, strategies, suggestions, and systems to improve your health and be alcohol free. Having a wide range of choices and options provides lots of support and variety to replace alcohol with amazing healthy habits:
- Acupressure and Acupuncture are great ways to help stay alcohol free and revitalize and reward yourself.
- Aloe shots are good for external and internal use.
- Apple Cider Vinegar Fire Cider shots can boost your immune system.
- Alcohol ads are designed to hypnotize you to consume alcohol. How do you feel when that happens and you pay the alcohol industry to do harm to yourself?
- Amino acids build our body stronger and alcohol breaks our body down. Invest your money to build your body and brain healthier and smarter.
- Amla is a fruit recommended in Ayurveda for its high vitamin C content. It can make a nice beverage.
- Attracting happiness and health is easier if we are alcohol free. Alcohol is a depressant.
- Attracting abundance is easier. Alcohol is expensive in many ways. By avoiding it, you save a lot of money to buy healthy supplements and vitamins.
- Amassing and attracting wealth is easier by investing your money.
- Amazon herbs make great beverages and teas.
- A brain is a miracle and a precious gift. Alcohol is toxic to the brain.
- A liver is your lifeline and vital for health. Alcohol is toxic to the liver.
- Ashwagandha is a great herb for calming the nervous system and supporting better sleep.
- Avoid brainwashing by the alcohol piranhas, pirates, and profiteers who want your money.
- Avoiding diabetes means reducing sugars. Alcohol is a form of sugar and contributes to diabetes.
- Avoiding bars, beer breweries, and wineries will help people avoid alcohol and save money.
- Baking soda helps alkalize the body and reduce the cravings for alcohol.
- Bark from many trees like cinnamon, magnolia, mango, maple, oak, and pine can be used to make teas, tinctures, and tonics for health and vitality.
- Being happy and healthy is fun. Alcohol a significant health hazard. Avoid it like your life depends on it because it does.
- Being smart means being able to say no to alcohol.
- Belief systems about alcohol drive behaviors. Pain is more likely to result from alcohol even when you try to trick yourself into thinking it is going to be a pleasure.
- Belly fat is almost guaranteed from drinking alcohol. It is almost impossible to lose belly fat when drinking alcohol.
- Behavior is based on belief systems. Are your belief systems leading to unhealthy behaviors?
- Berries, berry blends, and berry smoothies are great sources of antioxidants and polyphenols to boost your health and immune system. Alcohol breaks us down.
- Be truthful when it comes to the meanings, rules, stories, and thoughts that drive your behaviors and habits in relation to alcohol. The truth will set you alcohol free.
- Birthdays are a time to celebrate our health and life rather than drink alcohol and damage our body and brain.
- Bitters are powerful medicinal herbs and plants that offer many benefits.
- Blood sugar is important to monitor. Alcohol is a sugar best avoided because it sends a sugar shock to your blood sugar.
- Blue bottles placed in the sun with ginger, ginseng, green tea, or hibiscus and words of wisdom produce a super energy elixir. Google blue bottles energized by the sun.
- Cacao is a super antioxidant, superfood, and super source of polyphenols. No Alcohol can claim those benefits.
- Cactus and cactus fruits are health foods with many benefits. When they turn cactus and mescal into tequila it is a toxin. Choose wisely.
- Cancer free is another reason to be alcohol free. Many doctors, researchers and scientists have reasons to believe alcohol may contribute to cancer and liver disease.
- Carrot and celery juice are both superfood beverages with many benefits.
- Chaga coffee or tea can be a healthy alternative.
- Chai tea is delicious, nutritious, and obvious better choice.
- Carbonated water with lemon, lime, or orange slices are delicious, nutritious, and obvious healthy alternatives.
- Choose your friends, parties, peers, and stories carefully. We become like those we hang out with.
- Cinnamon is a strong antioxidant, super polyphenol, and super spice.
- Citrus tea boosts the immune system and provides vitamin C.
- Coconut milk and coconut water provide a delicious, nutritious, and obvious better choice.
- Cucumber flavored water with herbs and spices is a great healthy alternative.
- Dandelion tea with flowers, leaves, and roots is a super healthy option.
- Education about alcohol issues and risks is key to happiness and health.
- Emotional happiness and health is linked to healthy habits and avoiding alcohol.
- Emotional Freedom Techniques (EFT) are helpful for avoiding alcohol and redirecting your beliefs, emotions, and thoughts.
- Emotional mastery comes from using the appropriate pain and pleasure therapy to master your emotions and chose healthy beverages instead of alcohol.
- Empowerment and personal growth comes from making healthy choices.
- Energy elixirs are exceptional for enhancing your happiness and health.
- Environment influences choices and decisions. Choosing to be alcohol free helps regardless of the environment.
- Essential oils are a great way to distract the body and brain from alcohol cravings and change your mood. Try eucalyptus, lemon, limes, oranges, peppermint, and tea tree oils.
- Extra virgin olive oil shots support your health whereas alcohol shots sabotage your health. Coconut oil does the same.
- Fermented beverages made with beets, fruits, greens, and teas are super healthy. Have you tried kraut, kvaas or kombucha drinks?
- Ginger ale and ginger beer without alcohol can be a nice alternative to alcohol.
- Golden milk is a delicious, nutritious, and obvious better alternative to alcohol.
- Grandkids are a great inspiration and motivation to avoid alcohol. There are a dozen reasons to avoid alcohol related to kids and grandkids.
- Grapes and grape juice are a better source of antioxidants, polyphenols, and resveratrol than wine.
- Green food, green juice, and green tea are better choices for vibrant energy and health.
- Herbs and herbal teas are super healthy alternatives to alcohol.
- Hibiscus tea looks like red wine and can definitely be a happy, healing, and healthy alternative.
- Honey is a great sweet treat that enhances many beverages as a healthy alternative to alcohol.
- Human psychology helps us understand healthy versus unhealthy behaviors.
- Human psychology also helps us discover ways to use reward and punishment to support our success.
- Hydrogen water is a new super beverage to consider.
- Hypnosis is helpful.
- Intelligence is enhanced by avoiding alcohol. Loss of intelligence results from consuming alcohol.
- Jose Silva wrote a great book called The Silva Method to shift your mindset and be smarter.
- Mocktails are healthy alternatives to cocktails. The majority of cocktails use sweet and tasty ingredients to trick your taste buds to let the alcohol in to attack your liver.
- Moringa leaves and seeds are super helpful to interrupt any alcohol cravings and taste.
- Rapid results with being alcohol free comes when you have a big enough WHY.
- Self-hypnosis is a winning and wonderful way to wire your brain for success.
- Slow suicide is another way to describe Alcoholics.
- Smart people know that alcohol free pays big dividends in accumulating gold, silver, and platinum.
- Success strategies can help you avoid alcohol and choose energizing and healthy beverages instead.
- There are hundreds of additional words with wisdom in Morningstar NEWS blogs to help make better choices and decisions.
What is your current Craving or Addiction to Alcohol?
What behaviors, habits, or lifestyle choices are increasing your risk of chronic disease and health issues because of a craving or addiction to alcohol? What are you willing to do to be happy, healthy, and holistic by avoiding alcohol for the rest of your life?
Helpful Hints
What will motivate you to update and upgrade your code of conduct for happiness and health? Morningstar NEWS finds the research, resources, and role models to help you create a Life MAP (Mastery Action Plan) to help you enjoy rapid results. For a happier and healthier life avoid alcohol and replace it with energy elixirs.
Mastery Action Plan (MAP)
How will a Code of Conduct help you make better choices? What decisions will you make now to be even happier and healthier while avoiding alcohol?
Passion for People & Planet
Morningstar NEWS’s passion and purpose are to condense hundreds of hours of reading and research into two minutes of education, information, and inspiration. We encourage you to learn more about reprogramming and retraining your body and brain with a compelling code of conduct. Remember…If you are not reprogramming and retraining your body, brain, and spirit, someone else is.
“Remember everything you eat, drink, feel, hear, say, see, smell, taste, and touch influences every cell in your body…choose wisely.” —Michael Morningstar
“What does your code of conduct for happiness and health say about the person you plan to become?”—Michael Morningstar
“Alcoholism is to give up everything for one thing. Sobriety is to give up one thing for everything.” —Primrose Lodge
Next Morningstar NEWS blog
The Morningstar NEWS team is highly focused on selling our Belize land and sharing only one blog per month in 2025 to concentrate on research, resources, and role models for finding land for an eco-friendly retreat and wellness center in Puerto Rico and Texas that is accessible to more people. We traveled to Puerto Rico in August to look at land and meet with resources. Who do you know that may be interested in joining our wellness team and tribe?
PS: Thank you for your helpful support. After benefiting from one idea, please comment, like, and share this blog on the social media page links because family and friends will also benefit from the Morningstar NEWS blog.
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