2 04, 2021

Try Trigger Point Therapy to Work Wonders

By |2021-04-13T08:53:33-05:00April 2nd, 2021|Wellness|0 Comments

You may be asking what is Trigger Point Therapy (TPT) and how can it help me work wonders. What if many of your aches, health issues, and pains came as a result of accidents, falls, injuries, and poor posture that resulted in scared or tight fascia, muscles, and tendons? If you are willing to make [...]

19 03, 2021

How to Fix Frequent Foot Pain Plus Prevent Problems

By |2021-03-26T08:15:08-05:00March 19th, 2021|Wellness|0 Comments

How well do your feet feel, look and work? Based on the number of people you see limping and walking around in orthopedic boots many people seem to be having significant foot pains and problems. It appears many people are requiring custom insoles, orthotics, special shoes, and even foot surgery to help deal with foot [...]

5 03, 2021

Energy Psychology A-Z: Healthy Earthing for Healthy Earthlings

By |2021-03-04T21:26:50-06:00March 5th, 2021|Wellness|0 Comments

When is the last time you walked barefoot outdoors on sand, sod, soil, or stones? The answer may give clues to your overall happiness, health, longevity, and vitality. If you have not been on sand, grass, or soil for a while this blog is dedicated to helping you understand the benefits of earthing. Earthing is [...]

12 02, 2021

Energy Psychology A-Z: Breath Walking

By |2021-02-19T13:14:11-06:00February 12th, 2021|Wellness|0 Comments

What if you discovered a secret special strategy that combined breathing, meditating, and walking to improve your ability to be even more happy, healthy, and in harmony?  Would you share it with family and friends? This blog is dedicated to helping you begin a breath walking practice with powerful benefits. Breath walking has been found [...]

22 01, 2021

Healthy Heart Helpers – Magnificent Medicinal Trees

By |2021-01-29T10:25:14-06:00January 22nd, 2021|Wellness|0 Comments

Moringa Leaves How many times a day are you hearing or seeing helpful information about the amazing benefits of medicinal trees? Hopefully, you are being educated, informed, and motivated at least several times a day to check out the different benefits and types of medicinal flowers, fruits, herbs, plants, and trees to consume [...]

25 12, 2020

Top Thirty Transformation Tips for a Terrific 2021

By |2021-01-01T09:36:16-06:00December 25th, 2020|Wellness|0 Comments

Wishing you a Happy Holidays and early Happy New Year! In my experience and my model of the world combined with reliable research, resources, and role models many people are looking for coaching, education, and guidance to help them make better choices and decisions for their happiness, health, and overall well-being. Many people have asked [...]

18 12, 2020

Gifts from Mother Nature – Magical and Medicinal Pine Trees

By |2020-12-25T08:15:27-06:00December 18th, 2020|Wellness|3 Comments

Wishing you a Happy Holidays, Happy Hanukkah, Merry Christmas 2020, and an early Happy New Year for 2021! In my experience and model of the world and based on reliable research, resources, and role models it seems there are gifts from Mother Nature all around us. One example is magical and medicinal pine trees that [...]

23 10, 2020

Energy Psychology A – Z, Chakras and Chi

By |2020-10-30T09:10:00-05:00October 23rd, 2020|Wellness|0 Comments

How is your level of energy and performance psychology helping or hindering you during this crazy coronavirus pandemic? Many health practitioners feel there are over one hundred modalities linked to Energy Psychology that can help us learn to enhance our happiness, harmony, and health. Most are easy to do and can offer fast benefits when [...]

19 08, 2020

The Hearts of Healthcare Professionals: Starts Today

By |2020-08-19T11:39:47-05:00August 19th, 2020|Wellness|0 Comments

Are you concerned you are experiencing a personal traumatic event as a result of caring for others during the COVID-19 Pandemic? Are you ready to emerge from this period better, stronger and more resilient than when you entered…then this free online series is for you! Free Online Summit Many people are feeling sad, sick and [...]

14 08, 2020

The Hearts of Healthcare Professionals: Rebalance and Renew Your Resilence:

By |2020-08-12T07:38:28-05:00August 14th, 2020|Wellness|0 Comments

Are you a healthcare professional or know someone who is and could benefit from learning how to thrive in real-time in the midst of the current crazy pandemic? Family and friends can also benefit. Free Online Summit Check out this FREE online 14-day summit with over 21 expert speakers, including myself, sharing their best strategies [...]

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