13 12, 2018

7 Strategies to Stop Sinusitis

By |2018-12-11T15:16:58+00:00December 13th, 2018|Improving Health, Wellness|0 Comments

How often do you suffer from a cold, flu or sinus infection? How often do you suffer from a cold, flu or sinus infection? It was still summer here when the advertisements for cold medicines, flu shots, and prescription drugs went into high gear. It seems every year the media, news, and press [...]

15 11, 2018

Cultured Cuisine and Powerful Probiotics at Expo East

By |2018-11-14T20:56:27+00:00November 15th, 2018|Improving Health, Wellness|1 Comment

The Natural Products Expo East 2018 in Baltimore was a great conference. Expo East highlights information on the latest trends in the natural products industry and offers opportunities to talk with experts. My Top Ten Trends at Expo East post, identified cultured cuisine, fermented foods, and probiotics as a hot category with many products to [...]

8 11, 2018

Beneficial Botanicals at Expo East

By |2018-11-07T16:37:17+00:00November 8th, 2018|Nutrition, Wellness|0 Comments

While attending Natural Products Expo East 2018 in Baltimore, many botanical products were the hot topics for discussion. With over 29,000 health industry attendees and thousands of exhibitors, Expo East offered a wealth of information. It offered a preview of the natural products industry and access to many experienced experts. My attention was drawn to [...]

25 10, 2018

CBD and Hemp… Hot Products at Expo East

By |2018-10-22T20:33:04+00:00October 25th, 2018|Improving Health, Wellness|0 Comments

What have you heard about CBD and hemp in natural products for beauty and health? As a background reference, commercial hemp is an agricultural crop that has been cultivated for many thousands of years. CBD refers to a phyto-compound found in commercial hemp plants commonly called cannabidiol and used in many natural products to enhance [...]

18 10, 2018

Is Your Deodorant a Health Hazard?

By |2018-10-16T16:13:26+00:00October 18th, 2018|Healthy Lifestyle, Wellness|0 Comments

Did you know that most common deodorants and antiperspirants are considered health hazards? Most deodorants contain harmful synthetic chemical compounds that can harm our health over a lifetime of use. Especially concerning are the aluminum chlorhydrate, artificial fragrances, and petroleum products which have been shown to be health hazards. Therefore one of my key checklist [...]

13 09, 2018

Should Schools Serve Organic?

By |2018-09-10T20:39:42+00:00September 13th, 2018|Nutrition, Wellness|0 Comments

Do you believe schools should serve organic beverages and food to our children? If your family and friends serve organic foods the logical conclusion is yes... because organic is better for our children's health, learning and well-being. Take a moment to think about the beverages and foods served to children while they are at school and [...]

23 08, 2018

7 Ways Effective Microorganisms Help US

By |2018-08-20T21:31:32+00:00August 23rd, 2018|Environment, Wellness|0 Comments

What do you know about the benefits of effective microorganisms? Very few people have heard much if any about this topic so today’s post will share 7 ways effective microorganisms can help us. How aware are you regarding bacteria, effective microorganisms, fungi and virus being key catalysts for our long-term health and well being? We [...]

26 07, 2018

DIY Basic Travel First Aid Kit

By |2018-08-02T00:24:27+00:00July 26th, 2018|Health Hazards, Wellness|0 Comments

Do you carry a DIY basic travel first aid kit or do you hope others will take care of you when you need first aid? You would be surprised how many times while traveling I see someone in need of basic first aid without even having a first aid kit available. As more people are [...]

12 07, 2018

DIY Natural Protection Against Biting Bugs

By |2018-07-12T07:49:06+00:00July 12th, 2018|Improving Health, Wellness|0 Comments

What do you and your family do to protect against biting bugs? Do you rely on insect repellents with harmful DEET and other toxic ingredients? If you are concerned and worried about chiggers, fleas, gnats, mosquitoes, ticks and other biting bugs causing annoyance, irritation and health issues this post is for you. With summer in [...]

21 06, 2018

7 Benefits of Fasting

By |2018-06-18T22:11:35+00:00June 21st, 2018|Improving Health, Wellness|0 Comments

What have you heard or read about the benefits of fasting to help promote improved health, longevity and vitality? Unfortunately most people are not very familiar with the concept of calorie restrction which includes the proven principles of fasting, intermittent fasting and time restricted eating. Common sense suggests supporting all of our cells, glands, organs [...]