Wellness

/Wellness
13 09, 2018

Should Schools Serve Organic?

By |2018-09-10T20:39:42+00:00September 13th, 2018|Nutrition, Wellness|0 Comments

Do you believe schools should serve organic beverages and food to our children? If your family and friends serve organic foods the logical conclusion is yes... because organic is better for our children's health, learning and well-being. Take a moment to think about the beverages and foods served to children while they are at school and [...]

23 08, 2018

7 Ways Effective Microorganisms Help US

By |2018-08-20T21:31:32+00:00August 23rd, 2018|Environment, Wellness|0 Comments

What do you know about the benefits of effective microorganisms? Very few people have heard much if any about this topic so today’s post will share 7 ways effective microorganisms can help us. How aware are you regarding bacteria, effective microorganisms, fungi and virus being key catalysts for our long-term health and well being? We [...]

26 07, 2018

DIY Basic Travel First Aid Kit

By |2018-08-02T00:24:27+00:00July 26th, 2018|Health Hazards, Wellness|0 Comments

Do you carry a DIY basic travel first aid kit or do you hope others will take care of you when you need first aid? You would be surprised how many times while traveling I see someone in need of basic first aid without even having a first aid kit available. As more people are [...]

12 07, 2018

DIY Natural Protection Against Biting Bugs

By |2018-07-12T07:49:06+00:00July 12th, 2018|Improving Health, Wellness|0 Comments

What do you and your family do to protect against biting bugs? Do you rely on insect repellents with harmful DEET and other toxic ingredients? If you are concerned and worried about chiggers, fleas, gnats, mosquitoes, ticks and other biting bugs causing annoyance, irritation and health issues this post is for you. With summer in [...]

21 06, 2018

7 Benefits of Fasting

By |2018-06-18T22:11:35+00:00June 21st, 2018|Improving Health, Wellness|0 Comments

What have you heard or read about the benefits of fasting to help promote improved health, longevity and vitality? Unfortunately most people are not very familiar with the concept of calorie restrction which includes the proven principles of fasting, intermittent fasting and time restricted eating. Common sense suggests supporting all of our cells, glands, organs [...]

14 06, 2018

How to Prevent and Protect Against Skin Sun Damage

By |2018-06-13T21:47:25+00:00June 14th, 2018|Healthy Lifestyle, Wellness|2 Comments

Returning from tropical Belize last weekend and Galveston Island, Texas Memorial weekend motivated me to research, think and write this blog on the best options to prevent and protect against skin sun damage.  Seeing people marinading their skin with chemicals and then baking and burning from too much fun in the sun motivated me to [...]

17 05, 2018

7 Steps to Support Your Stem Cells

By |2018-05-23T08:29:25+00:00May 17th, 2018|Improving Health, Wellness|0 Comments

How well do you understand your stem cells and ways to nourish and support them? Many people are beginning to learn about stem cells for repair and replacement of injured tissues but most have not been thinking about better care for the ones they currently have. This can couse them to deplete faster. Unfortunately most [...]

19 04, 2018

Is Our Water Healthy or a Health Hazard?

By |2018-04-18T21:33:10+00:00April 19th, 2018|Improving Health, Wellness|0 Comments

How will you celebrate Earth Day on Sunday Apr 22, 2018? Maybe we should all celebrate Earth Day Every Day to help raise greater awareness of our limited supply and precious clean water resources. While our global water resources seem abundant and vast we are rapidly contaminating, depleting and polluting one of our most precious [...]

29 03, 2018

Is Being Healthy Wealthy & Wise a Myth or Mindset?

By |2018-03-28T19:56:15+00:00March 29th, 2018|Success Strategies, Wellness|0 Comments

Do you have a vision and written mastery action plan to keep you on course to be healthy, wealthy and wise? Unfortunately many people seem to be drifting through life and unaware of the importance of following a blue print and winning strategy for The Game of Life. Previous blog posts have addressed the importance [...]

1 03, 2018

Is Inflammation Increasing Illness?

By |2018-09-02T08:33:03+00:00March 1st, 2018|Improving Health, Nutrition, Wellness|0 Comments

Have you heard that inflammation may be the root cause of all chronic disease and health issues? If this is true then what can we do to avoid this health hazard and stay healthy? There are many theories on what is the main cause of inflammation and chronic disease. Some experts believe genetics plays a key [...]