energy psychology

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10 02, 2023

Discover, Delete, and Destroy Your Kryptonite

By |2023-02-17T09:28:00-06:00February 10th, 2023|Categories: Healthy Lifestyle|Tags: , , , , , |0 Comments

Scarborough, New Zealand. Original public domain image from Wikimedia Commons Do you feel there are Kryptonite situations, stressors, or substances in your life that are robbing you of your health, happiness, and harmony? Many people are aware that superman lost his superpowers and became weak when he was exposed to Kryptonite, a toxic [...]

30 09, 2022

Energy Psychology A – Z: Endorphins and Energy Healing

By |2022-10-07T10:15:44-05:00September 30th, 2022|Categories: Improving Health|Tags: , , , |0 Comments

In a previous blog, we discussed testing your resilience and resistance levels because it is important to measure your benchmarks and biomarkers to effectively track your personal growth, health, and wealth progress. In this blog,  we will focus our attention, energy, and intention on the benefits of accessing Energy Psychology to boost your endorphins and [...]

3 12, 2021

Danger Zone – High Blood Sugar – Causes, Effects and Suggestions

By |2021-12-10T08:43:10-06:00December 3rd, 2021|Categories: Health Hazards|Tags: , , , , |0 Comments

How well do you monitor your blood sugar levels? When was the last time your blood sugar was checked? These are key questions because your blood bio-markers are very vital statistics that reveal a lot about your state of health or potential for disease. Many people are unaware and uninformed about their blood biomarkers and [...]

2 07, 2021

How to Have a Happy Heart and Healthy Home

By |2021-07-09T09:25:33-05:00July 2nd, 2021|Categories: Happiness, Healthy Lifestyle|Tags: , , , , , , |0 Comments

How happy is your heart? How healthy is your home? Use a scale of Zero (sad, sick stressed, and struggling) to Ten (happy, healing, healthy, and in harmony)to rate your current circumstances? Many people seem to be scoring on the low end of the scale in their level of being happy and living healthy. Many [...]

11 06, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 7

By |2021-06-18T08:17:56-05:00June 11th, 2021|Categories: Exercise & Fitness|Tags: , , , , , , , , |0 Comments

If a healthy, independent and long life is important to you, then Morningstar NEWS and the Seven X Seven smart systems series are here to help. It is vital to develop a regular regiment of exercise and fitness activities to prevent disease and promote being happy and healthy. As we age we are at greater [...]

4 06, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 6

By |2021-06-11T08:22:16-05:00June 4th, 2021|Categories: Exercise & Fitness|Tags: , , , , , |0 Comments

Anyone struggling with health, immunity, inflammation, or weight issue can find this information on weight lifting for wellness very helpful. Anyone serious about preventing these issues will also benefit. When we design a lifestyle of fun, exercise, fitness, and movement activities it is easier to sustain our ability to prevent disease and protect our health. [...]

21 05, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 4

By |2021-05-28T11:54:42-05:00May 21st, 2021|Categories: Exercise & Fitness|Tags: , , , , , |0 Comments

How many trips around the sun have you made? It takes the earth 365 days to orbit the sun. Taking that many long trips sounds a lot more energizing and exciting than simply saying you are X years old. Whatever number of trips around the sun you have enjoyed to date, it is essential to [...]

9 04, 2021

Ten Tapping and Time Line Therapy Tips

By |2023-01-20T16:17:19-06:00April 9th, 2021|Categories: Emotions|Tags: , , , , , |0 Comments

fietzfotos / Pixabay How tuned in are you to the amazing benefits of Emotional Freedom Techniques (EFT) tapping and Time Line Therapy (TLT)? EFT is an amazing process of tapping on acupressure points to resolve unresolved emotional issues from the past that are limiting you in the present and preventing a better future. [...]

5 03, 2021

Energy Psychology A-Z: Healthy Earthing for Healthy Earthlings

By |2021-03-04T21:26:50-06:00March 5th, 2021|Categories: Wellness|Tags: , , , |0 Comments

When is the last time you walked barefoot outdoors on sand, sod, soil, or stones? The answer may give clues to your overall happiness, health, longevity, and vitality. If you have not been on sand, grass, or soil for a while this blog is dedicated to helping you understand the benefits of earthing. Earthing is [...]

26 02, 2021

Energy Psychology A-Z: Drumming

By |2021-03-05T09:39:21-06:00February 26th, 2021|Categories: Emotions|Tags: , , , , |0 Comments

What is the first musical instrument an infant, toddler, or child can learn to play naturally? The answer seems obvious...a drum. Give a child a can or pot and spoon and watch them bang on their new drum. If you did not play some form of a drum as a child or have not done [...]

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