minimal, closeup photo of sporty black woman doing yoga in cozy room, nature light, white background

What have you heard about kinesiology? Kinesiology is the study of mindset, movement, and muscles. It also describes a form of therapy that uses biofeedback and muscle monitoring to identify what may be causing imbalances in the body and correct the imbalances. It is the art and science of observing the actions, reactions, and transactions of the body and brain. Kinesiology can help identify your behaviors, beliefs, and patterns that influence your level of happiness, health, and well-being. Many people find that kinesiology, also called Applied Kinesiology and muscle testing, helps diagnose and identify information about the state of your beliefs, body, and brain. Kinesiology is a form of energy psychology to study and support your happiness and health. Accessing various energy psychology methods like kinesiology is a great way to improve your health and wellness.

Many adults, children, and teens are dealing with emotional, mental, and physical issues that are difficult to diagnose. As a result, they often feel confused, fearful, and frustrated with themselves and others. Not knowing and understanding what affects you can directly and indirectly hinder your happiness, health, and well-being.  Energy psychology methods like kinesiology can help you better discover your emotional, mental, and physical state. It is fairly easy to learn and an effective and efficient way to direct your emotional, mental, and physical health.

Energy psychology is like a big box store with therapies, thoughts, tips, and treasures to help people enjoy better body, mind, and spirit experiences. Energy psychology methods can be an easy and effective support system for enhancing all dimensions of your emotional, mental, physical, and spiritual wellness.  Kinesiology is an energy psychology therapy that can help you better maintain your overall health and well-being with minimal effort.

Energy psychology is like finding a treasure chest filled with doubloons, gems, gold, and silver. All you have to do is follow the treasure map and then open the treasure chest to find the treasure keys to open your heart and mind to happiness and health. Remember…kinesiology works when you use it and does not work if you avoid using it. Are you willing to try it and take action to feel and see what kinesiology can do for you?

The passion and purpose of Morningstar NEWS are to help people with education, information, inspiration, and motivation to access more energy psychology support for boosting their quality of life. Learning about the benefits of kinesiology is helpful for anyone who wants to enjoy a happier and healthier life.

Applied Kinesiology

By Macpw – Own work, CC BY-SA 4.0, Applied Kinesiology

Applied Kinesiology

Applied Kinesiology is often referred to as “muscle testing.”  This is often described as the process of tuning into the body’s innate ideas, instincts, and intuition. With kinesiology, we can learn ways to access our subtle energy and information to make better decisions and healthy choices to function optimally. Tuning into our emotional, mental, physical, and spiritual state can help us make better choices and decisions supporting our desired lifestyle. Applying kinesiology makes it easier to be more aware of our external and internal dashboards and thus be better able to direct our decisions for better beliefs and more rapid results.

Remember…we have the ideas, instinct, and intuition to direct our daily choices which lay the foundation and groundwork for our quality of life.  Applied Kinesiology is a very powerful process where we can consciously choose to maintain and train our body and brain for better outcomes. We can fine-tune our senses to make the best decisions to improve our performance. Many people attest to receiving major benefits by tapping into their body’s energy meridians and information fields. Many times, tapping or touching acupressure points and meridians can have powerful influences on our mental and physical performance and well-being. Many people have been able to improve their actions, decisions, and thinking by simply applying kinesiology and tuning into their innate wisdom for desired improvements and performance.

When we align our emotional, mental, physical, and spiritual energy fields we can perform at our best and optimize our health and well-being. Applied kinesiology can help us be more proactive and productive in achieving our desired goals. Everything we need is within us now when we align and access our situational awareness and intuition to manifest our dream lives. Applied kinesiology can help you rapidly advance with better behaviors, beliefs, and biology.

John Maguire of The Kinesiology Institute teaches a program called Touch for Health. John is an excellent practitioner and promoter of the rapid results that can be achieved with applied kinesiology and touch for health protocols for wellness.

Self Muscle Testing with Thumb & Index Finger

Self-Muscle Testing with Thumb & Index Finger

Muscle Testing

Applied kinesiology through muscle testing can offer many benefits and insights to the person who wants to access energy psychology. Some key benefits attributed to muscle testing include:

  • Diagnosing the current condition of the body, mind, and spirit.
  • Discover the health and wealth of wisdom that can be found by asking your body for signs and signals.
  • Eliminating pain.
  • Finding the real factors, fears, and frustrations that are disrupting your happiness and health.
  • How to identify potential health issues early before they become major problems.
  • How to see a much clearer picture of your happiness and health by simply studying your physiology.
  • Identifying the level of health in various parts of your body using easy-to-follow strategies and techniques.
  • Identifying specific parts and patterns that are disrupting your balance, behaviors, beliefs, and blind spots.

Muscle testing is a form of Energy Psychology with many benefits for enhancing your happiness, harmony, and health.

A Cloud Study, Sunset by John Constable

Call to Action

Energy Psychology is a collection of body-mind approaches for understanding and improving human functioning as we integrate it into our daily lives. Using energy psychology can help us learn new ways to improve our health and lives as we unleash and unlock even more of our personal power. Focusing on our beliefs, behaviors, and biology allows us to direct our actions, habits, and routines for better outcomes. We deserve to be happy and healthy using all the resources available to us.

Helpful Hint

Investing time to learn or access a kinesiology consultation can greatly improve your long-term happiness and health. You can find YouTube videos with John Maguire to help you observe and understand the benefits of applied kinesiology.

Passion for People & Planet

The passion and purpose of Morningstar NEWS are to condense hundreds of hours of reading and research down to two minutes of education, information, and inspiration. This blog encourages you to look into new holistic modalities such as iridology.

“Applied kinesiology and Touch for Health is helpful to being happy and healthy” – John Maguire

“Kinesiology is helpful if your happiness, health, and harmony are important to you.” —Michael Morningstar

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