A brass figurine depicting two smiling faces of Buddha, with blurry colored lights in the background. Original public domain image from Wikimedia Commons

What grade would you receive on your healthy lifestyle report card for your level of laughing, learning, and loving up to this date and time in life? It is never too late to laugh, learn, and love. There is an art and science of living a fulfilling life and having a healthy lifestyle that supports you and others. Each of us must ask and contemplate if we are abusing, confusing, or wisely using the beautiful body and brain that we are given. The first seven years of our lives are critical to building the foundational behaviors, beliefs, biology, and brain that will influence our happiness, health, and harmony for the rest of our lives. Children, grandparents, and parents must work together to help each other with laughing, learning, and loving. Many people do not invest in thinking time to determine where they are at, where they are going, and what they are seeking on the path for their greater good. Energy psychology offers many techniques, therapies, and tools to support your life’s journey to happiness, health, and hope.

With the crazy challenges and troubling times we are facing many people are dealing with emotional, mental, and physical issues. Now more than ever we must focus on our core values, visions, and virtues that will contribute to your happiness, health, and well-being.  Energy psychology techniques and therapies can help you open your head and heart to more laughing, learning, and loving. These are the most effective and efficient ways to direct your emotional, mental, and physical health.

Energy psychology is like a wishing well that allows you to access techniques, therapies, tips, and tricks to reprogram your thinking and thoughts to enjoy more joy. When we learn to balance our bonks, bounces, and bungles with bliss, we will have better body, mind, and spirit experiences. Energy psychology methods are an easy and effective support system for balancing and rebalancing your emotional, mental, physical, and spiritual state.  The energy psychology therapies we share can help you reprogram and reset your GPS each day to help you attract more laughing, learning, and loving into your healthy lifestyle.

Energy psychology should be offered and shared in every primary, middle, high school, and university, in the world. Teaching young minds to embrace and enjoy laughing, learning, and loving would help all of us be the change we want to see in the world. Remember…children learn the most from what they see rather than what we say. When we set an example by laughing, learning, and loving, children will naturally crave and create that mindset.

The passion and purpose of Morningstar NEWS are to help people with education, information, inspiration, and motivation to access more energy psychology support for boosting their quality of life. Laughing, learning, and loving are the combinations for cracking the codes to enjoy a happier and healthier life.

Happy senior man


Laughing is one of the best forms of medicine that be prescribed or we can self-prescribe. Laughing is a powerful process that turns on our healing hormones and immune system. Laughing has been found to access our subtle healing energy, information, and good vibrations to help our body and brain be happy and healthy. Laughing sends strong signals to our emotional, mental, physical, and spiritual state that supports a happy and healthy lifestyle.

Remember…when we are laughing and smiling we are directing our body and brain to manifest a higher quality of life.  Laughing is a very powerful process that allows us to consciously choose a better path for our lives. Laughing has been shown to provide major benefits by tapping into the body’s quantum energy field.  Laughing many times a day at challenges, issues, roadblocks, setbacks, and speedbumps helps us stay healthy and light-hearted instead of angry and frustrated. Laughing creates a powerful influence on our emotional, mental, and physical performance and well-being.

Laughing helps us align our emotional, mental, physical, and spiritual aspects so we can perform better in a happy and healthy state. Laughing helps you be more prepared, proactive, and productive as you go about your daily life. Google the Laughing Yogi and see what laughing can do to help change your mindset and mood.

Little girl wearing eyeglasses learning by reading a story


Learning is like energy and fuel to feed your body and brain. Some key benefits attributed to learning new emotional, mental, physical, and spiritual information include:

  • Discover new ideas, information, and inspiration to support your quality of life.
  • Enhancing the happiness, harmony, and health of your body, mind, and spirit.
  • Eliminate boredom, frustration, and loneliness.
  • Find new insights into happiness, health, and wealth.
  • Help you identify hidden potential and helps with problem-solving.
  • Hear, see, and touch new behaviors, beliefs, and boundaries to enhance and expand your happiness and health.
  • Identify more magic moments in the universe.
  • Make life interesting and intriguing.
  • Open your body, mind, and spirit to new opportunities


Loving is the key to enhancing your happiness, harmony, and health. What would the world be like if everyone had more love in their bank account, paycheck, and power pack to make more magic moments in their life? What the world needs now is less conflict and more love.

Call to Action

Energy Psychology combines body, mind, and spirit to enhance happiness and health. Energy psychology can help us learn new ways to improve our health and lifestyles. By focusing on laughing, learning, and loving, we better direct our actions, habits, and routines for more happiness and joy. You deserve to be happy and healthy and owe it to yourself to laugh, learn, love, and leave a legacy.

Celebration firecrackers background

Helpful Hint

Laughing, learning, and loving are healthy infectious inspirations so invest time in being around peers and people who can help you improve your long-term happiness and health. Remember…focus on manifesting happy days and hugging your family and friends, reading a great blog or book, and watching Hallmark romantic comedy movies to help you be happier and live longer by laughing, learning, and loving.

Passion for People & Planet

The passion and purpose of Morningstar NEWS are to condense hundreds of hours of reading and research down to two minutes of education, information, and inspiration. This blog encourages you to make laughing, learning, and loving a daily belief and blessing.

“You, yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha

“When you make laughing, learning, and loving a priority you will create more bliss, hope, and joy for yourself and others. Your loving lifestyle will plant seeds that leave a lasting legacy.” —Michael Morningstar

Next Morningstar NEWS blog

Energy Psychology A – Z Meditation and Mindfulness

PS: Thank you for your helpful support. After benefiting from one idea, please comment, like, and share this blog on the social media page links because family and friends will also benefit from the Morningstar NEWS blog.