Healthy Lifestyle

/Healthy Lifestyle
14 02, 2019

How to Reduce Risk of Falls

By |2019-02-12T11:27:53+00:00February 14th, 2019|Health Hazards, Healthy Lifestyle|0 Comments

Welcome to the seventh blog on Problems Prevented with Simple Suggestions. Many people are at risk for falls due to a lack of good awareness, fitness, and training. Our passion and purpose are to research and share simple steps with proven results. I was traveling recently and took a very hard fall which resulted in [...]

10 01, 2019

Problem Pounds Released with Seven Suggestions

By |2019-01-22T18:32:24+00:00January 10th, 2019|Healthy Lifestyle, Improving Health|0 Comments

Welcome to the second blog in the Problems Reversed with Seven Solutions series. In dealing with my clients and own challenges I have noticed how many people are also struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to be happier and healthier but they are [...]

3 01, 2019

New Year 7 Steps to Sustainable Success

By |2019-01-08T15:16:55+00:00January 3rd, 2019|Healthy Lifestyle, Success Strategies|0 Comments

Happy New Year! What are your New Year goals and resolutions! Have you noticed how each new year many people make New Year's resolutions to be happier and healthier? They often commit to eating better, exercise more and reduce stress. It seems every year the good intentions and willpower are often driven by the overindulgence [...]

6 12, 2018

Belize Eco Village Bulletin 9

By |2018-12-10T10:45:57+00:00December 6th, 2018|Belize, Healthy Lifestyle|2 Comments

Welcome to the Belize Eco Village Bulletin 9 update for our master-planned eco-community based on sustainable solutions. For those who share our values, virtues, and visions we are eager to receive your questions and thoughts regarding our planning, planting, and progress posted on the first Thursday of the month. As more eco-friendly people are reaching [...]

29 11, 2018

7 Step System to Stay Super Healthy

By |2018-11-27T14:28:14+00:00November 29th, 2018|Healthy Lifestyle, Improving Health|0 Comments

Have you noticed how each fall and winter season we are blitzed with advertisements for cold medicines, flu shots, and prescription drugs? It seems every year the media and news go into a full blown hyper hysteria alert to scare us into using over-the-counter medicines, prescription products, and vaccinations with a mistaken belief we will [...]

22 11, 2018

Expo East Vast Vegetarian Venue

By |2018-11-19T21:45:24+00:00November 22nd, 2018|Healthy Lifestyle, Nutrition|0 Comments

The Natural Products Expo East 2018 in Baltimore, Maryland was a great experience. Expo East highlights insights on the latest trends in the natural products industry and offers opportunities to talk directly with many experts. My Top Ten Trends at Expo East post confirmed that vegan and vegetarian foods continue to be a hot category [...]

18 10, 2018

Is Your Deodorant a Health Hazard?

By |2018-10-16T16:13:26+00:00October 18th, 2018|Healthy Lifestyle, Wellness|0 Comments

Did you know that most common deodorants and antiperspirants are considered health hazards? Most deodorants contain harmful synthetic chemical compounds that can harm our health over a lifetime of use. Especially concerning are the aluminum chlorhydrate, artificial fragrances, and petroleum products which have been shown to be health hazards. Therefore one of my key checklist [...]

4 10, 2018

Belize Eco Village Bulletin 7

By |2018-10-02T13:40:08+00:00October 4th, 2018|Belize, Healthy Lifestyle|2 Comments

Welcome to the Belize Eco Village Bulletin 7 update for our master-planned community based on regenerative, renewable and restorative sustainability principles. We are always eager to hear your questions and thoughts regarding our planning, planting, and progress posted on the first Thursday of each month. Previous posts shared the values, virtues, and vision we hold [...]

27 09, 2018

Top Ten Trends at Natural Products Expo East 2018

By |2018-09-27T14:22:36+00:00September 27th, 2018|Healthy Lifestyle, Nutrition|0 Comments

The Natural Products Expo East 2018 in Baltimore was held September 12 to 15th. This was my first time to attend and see the broad range of the latest and greatest in the massive health foods, lifestyle, and products industry. After four long days, the Top Ten Trends at #expoeast became very apparent. Obviously, many [...]

6 09, 2018

Belize Eco Village Bulletin 6

By |2018-09-04T18:45:33+00:00September 6th, 2018|Belize, Healthy Lifestyle|0 Comments

Welcome to our Belize Eco Village Bulletin 6 update for our master-planned community based on permaculture, regeneration, renewable and sustainable principles. We are always eager to hear your ideas and questions regarding our planning, planting, and progress posted on the first Thursday of each month. Previous posts have shared the values, virtues, and vision we [...]