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10 01, 2020

Winter Health – Words with Wisdom

By |2020-01-16T13:33:57-06:00January 10th, 2020|Healthy Lifestyle|0 Comments

With the New Year here and winter in full swing, it's a great time to focus on strategies to be even more diligent about our health and wellness. Strain and stress over the holidays and winter can take a toll on our happiness and health. My goal is to share top tips that have proven [...]

28 11, 2019

Hip Pain to Pain Free in 7 Steps

By |2019-12-19T13:17:26-06:00November 28th, 2019|Healthy Lifestyle|0 Comments

Are you experiencing any hip pain? Having had significant hip and back pain, it became a priority to learn and practice pain prevention and reduction strategies.  Hip pain is affecting many millions of people and many experts feel most of it is mostly based on choices and lifestyle?  This post will share some exercises, habits, [...]

24 10, 2019

Simple Sleep Suggestions

By |2019-11-21T09:38:41-06:00October 24th, 2019|Healthy Lifestyle, Improving Health|0 Comments

Attending Natural Products Expo East 2019 involved long busy days and nights away from home and my magnet mattress. With so much frequent travel I have developed a habit and routine of Simple Sleep Suggestions to share that helps support more restful sleep. There are many devices, products, and protocols out there so do your [...]

10 10, 2019

Natural Products Expo East 2019 Super Stars

By |2019-11-21T09:40:29-06:00October 10th, 2019|Healthy Lifestyle, Nutrition|0 Comments

Natural Products Expo East 2019 showcased many superstar ideas and companies. This is the place to connect with current favorites and find new ones for the future. There are many products out there it takes some research and time to find the new choices and options worth investing in. Conducting research and reviews on the [...]

3 10, 2019

Belize Eco Village Bulletin 17

By |2019-11-21T09:41:20-06:00October 3rd, 2019|Belize, Healthy Lifestyle|3 Comments

Welcome to the Belize Eco Village Bulletin 17 update. We are eager to connect with like-minded souls who share our values, virtues, and visions and like our BEV project as a healthy investment haven. My last trip to Belize was in August and right after I left the Cabbage Hall road was recapped prior to [...]

12 09, 2019

Top Ten Tips for Telomere TLC

By |2019-09-11T18:52:15-06:00September 12th, 2019|Healthy Lifestyle, Improving Health|0 Comments

What have you learned about taking cares of your DNA and telomeres? It seems most people are unaware and unclear of the key role DNA and telomeres play in our life and are unconsciously doing things daily that can harm them. While doing extensive research on ways to naturally prevent cancer and chronic disease it [...]

5 09, 2019

Belize Eco Village Bulletin 16

By |2019-09-04T21:12:13-06:00September 5th, 2019|Belize, Healthy Lifestyle|0 Comments

Welcome to the Belize Eco Village Bulletin 16 update. We are eager to share our values, virtues, and visions to connect with like minded souls with various backgrounds and interests to consider our BEV project as an investment haven. After extensive travel it was back to Belize in August for more planning and progress. This [...]

1 08, 2019

Is Cannabis An Answer for Cancer?

By |2019-08-01T00:57:19-06:00August 1st, 2019|Healthy Lifestyle, Improving Health|0 Comments

Recently I have become obsessed with the alarming rate and rise in cancer and chronic disease of all types. This blog post will share some simple steps that may help and have been identified as potentially beneficial. It is important to remember that sometimes simple strategies may be the most beneficial and economical way in [...]

25 07, 2019

Are CBD and Hemp an Answer for Cancer?

By |2019-07-24T22:16:20-06:00July 25th, 2019|Healthy Lifestyle, Improving Health, Nutrition|0 Comments

While a trainer at a personal development event recently one of the top topics of conversation was the alarming rate and rise in cancer incidence of various types. This blog post will share some simple suggestions that many feel may help and have been identified as beneficial. While this blog will share simple steps it [...]