As the New Year arrives, which beliefs, behaviors, and blind spots affecting your lifestyle are worth putting on your radar screen to review? If health is our greatest asset and source of true wealth, what are you planning to do to preserve, promote, and protect your happiness and health in 2026? Many people invest the [...]
Have you considered the amount of alcohol consumed and the money spent to consume it? Whether you drink alcohol occasionally, often, or on a regular basis, now might be a good time to think about these 101+ Ways to be Healthy, Wealthy, and Wise regarding alcohol that are worth pondering. You may also want to [...]
Have you noticed my ongoing OCD themes for promoting positive energy, positive habits, and positive thoughts in 2025? Today we continue the theme by sharing Energy Psychology - Power of Positive Prana Praise and Prayer. Have you also noticed my focus and obsession about applying different forms of Energy Psychology to help create more positive [...]
Happy New Year... Belated. This blog was planned for early January, and life threw me several challenges that got in the way and became high priorities. (Two major pipe leaks and 6 months of construction and restoration, family and friend health issues, and more). Can you relate? Sometimes, even with the best-laid plans, we get [...]
How many of our posts on health hazards have you read? There are so many health hazards in our clothes, environment, foods, homes, offices, and water that it would require a book to cover them all. Reading my last three blogs regarding manufactured materials, microplastics, and molds (and mycotoxins) harming your health is a good [...]
After years of coaching and personal experience involving an avalanche of calls, communications, confrontations, confusion, concerns, consultations, and conversations with people being cautious, diagnosed, or impacted by cancer and other health issues, it was time to consolidate the life lessons learned. These blog posts, Can Cancer Coaching Compound Your Chances and Choices? Parts 1 and [...]
Be sure to read the previous blog post first, "Can Your Weak Links Wreck Your Life? Part 1." How often do you invest the time to review your lifestyle to identify the rewards and risks of your choices and decisions? How well do you analyze and calculate the weak links that can potentially ruin or [...]
How often do you invest the time to review your lifestyle to identify the rewards and risks of your choices? How well do you analyze and calculate the weak links that can potentially wreck your Life? What is your happiness and health worth? Risk analysis is essential to protect your quality of life. With the [...]
How would you rate your meditation and mindfulness practice? Beautiful, Blaa, Bliss, Bust, or Best Intentions to Start. If you have avoided daily meditation and mindfulness or feel it is too hard to be still and quiet your monkey mind, then this blog post is for you. There is an art and science to meditation [...]
What grade would you receive on your healthy lifestyle report card for your level of laughing, learning, and loving up to this date and time in life? It is never too late to laugh, learn, and love. There is an art and science of living a fulfilling life and having a healthy lifestyle that supports [...]
