How well do you understand the words with wisdom that suggest we take time to "stop and smell the roses"? Is it referring to the scent of the rose, seeing the rose, or stopping to enjoy the rose? Now think beyond rose bushes to other bushes, flowers, herbs, and plants. Imagine the wide selection of [...]
Please read the previous blog Sleep Apnea, Snoring, and Somnipathy Signa Sleep Stress - Part 1 first before moving forward to Part 2 Sleep Suggestions. If you or someone you know suffers from these conditions, this blog is for you. Quality sleep is one of the most important lifestyle habits for a happy and healthy [...]
How many calming essential oils and herbs are you using during the holidays? How many essential oils are you familiar with and using on a regular basis? Most people have heard, read, or seen information about the benefits of essential oils and healthy herbs. During the hectic holiday season and honestly any time of the [...]
Health hazards, improving immunity, and various viruses are hot topics in the mainstream media as we transition into the fall and winter seasons. If you are looking for holistic and natural ways to improve your immunity this blog is for you. In previous blogs, we have discussed a wide variety of strategies and suggestions to [...]
As the New Year approaches, what great gift ideas and lifestyle thoughts could support your happiness and health plans for 2022? These days it may be vital to look closely at your happiness, health. and lifestyle choices and decisions. Decisions for happiness, health, and well-being can be some of the most important areas to focus [...]
How well do your feet feel, look and work? Based on the number of people you see limping and walking around in orthopedic boots many people seem to be having significant foot pains and problems. It appears many people are requiring custom insoles, orthotics, special shoes, and even foot surgery to help deal with foot [...]
Wishing you a Happy Holidays, Happy Hanukkah, Merry Christmas 2020, and an early Happy New Year for 2021! In my experience and model of the world and based on reliable research, resources, and role models it seems there are gifts from Mother Nature all around us. One example is magical and medicinal pine trees that [...]
How many medicinal flowers can you list and name their health benefits? If you could name at least five congratulations, you are tuned in to the frequency of Mother Nature. Anyone interested in learning more about flower power for boosting your beauty, health, longevity, and youthfulness will benefit as you continue reading Hopefully you are [...]
How well do you understand Energy Psychology and the many benefits it offers for enhancing your happiness, harmony, and health? One of my main fascinations over the last few decades and now a passion focus for my blog is the benefits of various forms of Energy Psychology. Applied Kinesiology and Aromatherapy are two more examples [...]
I was very fortunate to hear Dr. Jerry Tennant speak recently. As a medical doctor who had to overcome his own personal health challenge, it was inspiring and motivating to hear how diligently he researched and resourced a variety of health and immune enhancements to regain his health. By sharing some of his messages my [...]
