With the holiday season upon us and as we rapidly approach another year's end, what New Year's resolutions are you contemplating? Since many people are experiencing high levels of anxiety, frustration, and stress, maybe now is a good time to review different ways to improve your emotional, mental, and physical health. Some of the top [...]
Hectic Holiday Shopping The holiday season is upon us, and we are rapidly approaching another end of the year. How would you rate your level of anxiety, frustration, and stress on a scale of 0 (happy) to 10 (upset)? The quality and quantity of your life are highly correlated with your consistent emotional [...]
With another Thanksgiving feast behind us and with Christmas and New Year celebrations ahead now might be a good time for satisfying, simple, and smart suggestions for DIY ideas and recipes for adopting healthy habits and natural nutrition. Many people want satisfying, simple, and smart suggestions to develop healthy eating habits and maintain a happy [...]
Depressed Teenager Another Halloween has come and gone. IMO this tradition continues to contribute to too many adults and children's blood sugar levels being overdosed, overloaded, and overwhelmed with candy, chocolate, corn syrup, sugar, and sabotaging sugary sweets. Maybe the saying at Halloween should be changed from "Trick or Treat" to "No Toxic [...]
Junk Food Destroys Health As the crazy coronavirus conditions continue and things look gloomy now may be the perfect time to develop your be-prepared plan (Plan B) to include healthy food for your family. As debt increases, energy and fuel problems persist, higher inflation, manufacturing stalls, signals of a stalled economy appear, and [...]
Another cold and flu season is here. What are you doing to naturally boost your resilience and improve your immune system? Improving your immunity all year long is important and especially so during the cold and flu season. Various viruses are hot topics in the media so now is a good time to learn and [...]
In a previous blog, we discussed testing your resilience and resistance levels because it is important to measure your benchmarks and biomarkers to effectively track your personal growth, health, and wealth progress. In this blog, we will focus our attention, energy, and intention on the benefits of accessing Energy Psychology to boost your endorphins and [...]
Smoothies have been a top food topic for many decades. Somewhere along the evolution, green smoothies entered the picture. Later powder protein shaker shakes began to be power players in the DIY market. Soon superfood shakes and smoothies became the new generation of healthy power-packed nutrition. Look at the proliferation of smoothie franchises like Smoothie [...]
Ball-and-stick model of the testosterone molecule, an anabolic steroid and the main hormone responsible for the growth of male primary and secondary sex characteristics in humans. Hormone imbalances have become major problems for men and women, and today the focus will be on male testosterone troubles because it is more concerning and personal [...]
In the previous blog, Words are Weapons, Weeds, and Wounds we shared how words can be very harmful and hurtful depending on how they are used. In this blog, we reveal a super powerful modality from Energy Psychology to heal and help reverse the harm that abuse and words from the past may have caused. [...]
