How well can you maintain a powerful positive mental attitude (PMA) even when the world seems crazy and out of control? Are you feeling happier, more harmonious, and healthier in 2025? What are you doing differently to maintain a PMA, and not let others pull you down with a negative mental attitude and rain on your parade? This blog is a timely update and upgrade to a previous series about Energy Psychology principles to help you avoid harmful habits and adopt healthier habits to boost your happiness, health, and harmony. Energy Psychology is a powerful concept with many disciplines to help you be the driver of your bus and the captain of your destiny.
Did you realize that most of your happiness and health are determined by your positive mental attitude, not the negative news and nonsense we are blasted with daily? Did you know that avoiding unhealthy habits and adopting healthy habits will determine your level of happiness and health?
Morningstar NEWS’s passion and purpose are to help people with education, information, inspiration, and motivation to learn more about the power of Energy Psychology and avoid the many unhealthy habits that can harm their health and wreck their wealth. The Energy Psychology series of blogs will help by offering baby steps to reaffirm healthy habits and reject unhealthy habits.
Positive Mental Attitude Power Principles
A positive mental attitude (PMA) is cultivated through intentional choices that align body, mind, and spirit—guiding you toward a life of purpose, balance, and personal empowerment:
- Alignment of body, mind, and spirit begins with visualizing one’s identity, passion, and purpose in life.
- Balancing your emotional, mental, and spiritual aspects is key to a PMA. The previous blog had many examples of how to stay balanced better.
- Create a Code of Conduct with your lifestyle standards.
- Create Core Values to live by and support your positive mental attitude.
- Destiny is the future you create with your positive mental attitude. To manifest the destiny you desire, you must feel worthy of it.
- Emotional Freedom Techniques (EFT) are powerful tools for helping maintain a PMA and releasing disempowering negative emotions.
- Exercise helps maintain our emotional, mental, physical, and spiritual well-being for a PMA.
- Feeding your body nutrient-dense organic whole foods helps maintain a PMA. Five fruits and five vegetables a day also help keep doctors at bay.
- God gave us the choice to be negative or positive. Remember to choose positivity to stay happy and healthy.
- Herbal plants are gifts from our creator to help us be healthy and positive.
- Intentions and Positive Mental Attitude are the GPS that directs our actions and emotions to manifest our dream life.
- Living life as a positive person is better than being a negative Nelly. A PMA will help crack the code for happiness, harmony, and health.
- Mantras, meditation, mindfulness, and music help maintain a PMA.
- New ideas, information, and intentions help update and upgrade your mind and help maintain a PMA.
- Open your full personal power and potential by maintaining a positive mental attitude.
- Peers determine a significant part of our positive mental attitude. Choose your peers wisely.
- Question everything. Powerful questions can lead to powerful answers when you maintain a PMA.
- Reading educational, inspirational, and motivational information helps prime the pump for maintaining a PMA.
- Sleep, sunlight, and supplements are essential to support your PMA.
- Various life choices, life forces, life lessons, and lifestyles determine our negative or positive mental attitude. Choose wisely.
- Walking is a great way to reconnect with Mother Nature and reduce stress.
- Yoga helps maintain a PMA and Zen state of being.
These simple steps can help you maintain a positive mental attitude. A PMA helps you adopt healthy habits and avoid unhealthy habits. If your happiness, harmony, and health are important to you, maintaining a positive mental attitude is one of the most important things to focus on as part of your daily success strategies.
Call to Action
The call to action is to inspire you to identify and learn more ways to maintain a positive mental attitude. Investing the energy, money, and time to implement more Energy Psychology strategies may help maintain a positive mental attitude and pay big dividends for being happy and healthy for the rest of your life. What will you do today to maintain a positive mental attitude?
Helpful Hints
What will motivate you to update and upgrade your positive mental attitude standards? Morningstar NEWS finds the research, resources, and role models to help you create a master action plan (MAP) to help boost your positive mental attitude. standards
Passion for People & Planet
Morningstar NEWS’s passion and purpose are to condense hundreds of hours of reading and research into two minutes of education, information, and inspiration. We encourage you to learn more about avoiding unhealthy habits and adopting healthy habits.
“When you are able to maintain a positive mental attitude consistently you can manifest the destiny you deserve and desire. —Michael Morningstar
“Only you can direct your body, mind, and spirit to maintain a positive mental attitude… Choose your attitude wisely” —Michael Morningstar
“Your mind is a garden, your thoughts are the seeds, the harvest can either be flowers or weeds.” —William Wordsworth
Next Morningstar NEWS blog
Morningstar NEWS team is focused on selling our Belize Eco Village project and sharing only one blog per month in 2025 to focus on research, resources, and role models to find land for an eco-friendly retreat and wellness center in Puerto Rico and Texas that is accessible to more people. We will be in Puerto Rico soon to look at more land. Who do you know that may be interested in joining our wellness team and tribe?
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