18 03, 2022

Affirming Emotional, Mental, Physical and Spiritual Spring Cleaning

By |2022-03-25T08:45:30-05:00March 18th, 2022|Categories: Wellness|Tags: , , , , , |0 Comments

After two years of crazy coronavirus conditions and a challenging winter now might be the perfect time to focus on an emotional, mental, physical, and spiritual spring cleaning. As winter winds down and spring is right around the corner it is time to plan and prepare for renewing restoring, rethinking, revamping, and reviewing what serves [...]

24 12, 2021

New Year New You – Great Gift Ideas to be Happy and Healthy

By |2021-12-31T08:11:57-06:00December 24th, 2021|Categories: Healthy Lifestyle|Tags: , , , , , |0 Comments

As the New Year approaches, what great gift ideas and lifestyle thoughts could support your happiness and health plans for 2022? These days it may be vital to look closely at your happiness, health. and lifestyle choices and decisions. Decisions for happiness, health, and well-being can be some of the most important areas to focus [...]

29 10, 2021

Happy + Harmony + Heart + Holistic + Hope = Healthy

By |2021-11-05T09:03:33-05:00October 29th, 2021|Categories: Happiness|Tags: , , , , , , |0 Comments

What percentage of the time are you feeling very happy and healthy? If your answer is 95+%, congratulations because you are most likely making better choices and decisions regarding your lifestyle. That includes doing specific steps and strategies to keep yourself happy and healthy. If you are not happy and healthy the vast majority of [...]

10 09, 2021

Parenting Words with Wisdom

By |2021-09-17T08:32:29-05:00September 10th, 2021|Categories: Parenting|Tags: , , , , , , |0 Comments

How would you rate your parenting skills and training? During these crazy coronavirus conditions, it is a great time to rate and review how your parenting is working. Are your children feeling anger, anxiety, confusion, desperation, exasperation, frustration, guilt, or hostility dealing with the crazy current conditions? There are hundreds of negative emotional states that [...]

20 08, 2021

Weak Links Wreck Lives

By |2021-08-27T09:25:30-05:00August 20th, 2021|Categories: Healthy Lifestyle|Tags: , , , , , |0 Comments

Eat Solid Nutrition Have you seen the show "Weakest Link" where the weak link is identified and removed? What are the weak links that are causing you to feel sad, sick, and stressed during these crazy coronavirus conditions? Many families and individuals are dealing with anxiety, sadness, sickness, and stress, yet they may [...]

9 04, 2021

Ten Tapping and Time Line Therapy Tips

By |2021-04-16T09:28:41-05:00April 9th, 2021|Categories: Emotions|Tags: , , , , , |0 Comments

fietzfotos / Pixabay How tuned in are you to the amazing benefits of Emotional Freedom Techniques (EFT) tapping and Time Line Therapy (TLT)? EFT is an amazing process of tapping on acupressure points to resolve unresolved emotional issues from the past that are limiting you in the present and preventing a better future. [...]

25 12, 2020

Top Thirty Transformation Tips for a Terrific 2021

By |2021-01-01T09:36:16-06:00December 25th, 2020|Categories: Wellness|Tags: , , , , |0 Comments

Wishing you a Happy Holidays and early Happy New Year! In my experience and my model of the world combined with reliable research, resources, and role models many people are looking for coaching, education, and guidance to help them make better choices and decisions for their happiness, health, and overall well-being. Many people have asked [...]

19 08, 2020

The Hearts of Healthcare Professionals: Starts Today

By |2020-08-19T11:39:47-05:00August 19th, 2020|Categories: Wellness|Tags: , , |0 Comments

Are you concerned you are experiencing a personal traumatic event as a result of caring for others during the COVID-19 Pandemic? Are you ready to emerge from this period better, stronger and more resilient than when you entered…then this free online series is for you! Free Online Summit Many people are feeling sad, sick and [...]

14 08, 2020

The Hearts of Healthcare Professionals: Rebalance and Renew Your Resilence:

By |2020-08-12T07:38:28-05:00August 14th, 2020|Categories: Wellness|Tags: , , |0 Comments

Are you a healthcare professional or know someone who is and could benefit from learning how to thrive in real-time in the midst of the current crazy pandemic? Family and friends can also benefit. Free Online Summit Check out this FREE online 14-day summit with over 21 expert speakers, including myself, sharing their best strategies [...]

7 08, 2020

The Hearts of Healthcare Professionals: Rebalance and Renew Your Resilence

By |2020-08-07T06:55:24-05:00August 7th, 2020|Categories: Wellness|Tags: , , |0 Comments

Are you a healthcare professional or know someone who is and could benefit from learning how to thrive in real-time in the midst of the current crazy pandemic? Family and friends can also benefit. Free Online Summit Check out this FREE online 14-day summit with over 21 expert speakers, including myself, sharing their best strategies [...]

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