With the holiday season upon us and as we rapidly approach another year's end, what New Year's resolutions are you contemplating? Since many people are experiencing high levels of anxiety, frustration, and stress, maybe now is a good time to review different ways to improve your emotional, mental, and physical health. Some of the top [...]
In the previous blog, Words are Weapons, Weeds, and Wounds we shared how words can be very harmful and hurtful depending on how they are used. In this blog, we reveal a super powerful modality from Energy Psychology to heal and help reverse the harm that abuse and words from the past may have caused. [...]
After two years of crazy coronavirus conditions and a challenging winter now might be the perfect time to focus on an emotional, mental, physical, and spiritual spring cleaning. As winter winds down and spring is right around the corner it is time to plan and prepare for renewing restoring, rethinking, revamping, and reviewing what serves [...]
As the New Year approaches, what great gift ideas and lifestyle thoughts could support your happiness and health plans for 2022? These days it may be vital to look closely at your happiness, health. and lifestyle choices and decisions. Decisions for happiness, health, and well-being can be some of the most important areas to focus [...]
What percentage of the time are you feeling very happy and healthy? If your answer is 95+%, congratulations because you are most likely making better choices and decisions regarding your lifestyle. That includes doing specific steps and strategies to keep yourself happy and healthy. If you are not happy and healthy the vast majority of [...]
How would you rate your parenting skills and training? During these crazy coronavirus conditions, it is a great time to rate and review how your parenting is working. Are your children feeling anger, anxiety, confusion, desperation, exasperation, frustration, guilt, or hostility dealing with the crazy current conditions? There are hundreds of negative emotional states that [...]
Eat Solid Nutrition Have you seen the show "Weakest Link" where the weak link is identified and removed? What are the weak links that are causing you to feel sad, sick, and stressed during these crazy coronavirus conditions? Many families and individuals are dealing with anxiety, sadness, sickness, and stress, yet they may [...]
fietzfotos / Pixabay How tuned in are you to the amazing benefits of Emotional Freedom Techniques (EFT) tapping and Time Line Therapy (TLT)? EFT is an amazing process of tapping on acupressure points to resolve unresolved emotional issues from the past that are limiting you in the present and preventing a better future. [...]
Wishing you a Happy Holidays and early Happy New Year! In my experience and my model of the world combined with reliable research, resources, and role models many people are looking for coaching, education, and guidance to help them make better choices and decisions for their happiness, health, and overall well-being. Many people have asked [...]
Are you concerned you are experiencing a personal traumatic event as a result of caring for others during the COVID-19 Pandemic? Are you ready to emerge from this period better, stronger and more resilient than when you entered…then this free online series is for you! Free Online Summit Many people are feeling sad, sick and [...]
