mastery action plan

4 02, 2022

Top 22 Tips for Energy, Health and Resilience in 2022

By |2022-02-11T10:16:14-06:00February 4th, 2022|Categories: Healthy Lifestyle|Tags: , , , , , , |0 Comments

To enjoy a life with energy, health, and resilience in 2022 requires a detailed plan similar to the concept of building a beautiful house requires detailed blueprints. What lifestyle strategies, suggestions, and systems will you implement to make your life in 2022 better than it was in 2021? To enhance our quality of life requires [...]

29 10, 2021

Happy + Harmony + Heart + Holistic + Hope = Healthy

By |2021-11-05T09:03:33-05:00October 29th, 2021|Categories: Happiness|Tags: , , , , , , |0 Comments

What percentage of the time are you feeling very happy and healthy? If your answer is 95+%, congratulations because you are most likely making better choices and decisions regarding your lifestyle. That includes doing specific steps and strategies to keep yourself happy and healthy. If you are not happy and healthy the vast majority of [...]

22 01, 2021

Healthy Heart Helpers – Magnificent Medicinal Trees

By |2021-01-29T10:25:14-06:00January 22nd, 2021|Categories: Wellness|Tags: , , , , |0 Comments

Moringa Leaves How many times a day are you hearing or seeing helpful information about the amazing benefits of medicinal trees? Hopefully, you are being educated, informed, and motivated at least several times a day to check out the different benefits and types of medicinal flowers, fruits, herbs, plants, and trees to consume [...]

29 05, 2014

Is Blue Light Bad and Beneficial?

By |2014-05-28T16:27:47-05:00May 29th, 2014|Categories: Health Hazards|Tags: , , , , , , , |0 Comments

The previous Great NEWS post focused on Alkaline Healthy Beverages or Acidic Unhealthy Beverages and today we consider Is Blue Light Bad and Beneficial. How well do we understand the consequences of excess or insufficient blue light? When people wear sun glasses during the day and watch blue light screens at night it is obvious they are [...]

25 10, 2012

Saturated Fats a Super Food?

By |2013-02-10T21:32:26-06:00October 25th, 2012|Categories: Nutrition|Tags: , , , , , , , , , , , , , , |0 Comments

The previous Great NEWS post was dedicated to Anti-Aging Foods and this week we answer the question is Saturated Fat a Super Food?  Many people are confused and frustrated over the never ending debate regarding the various stories surrounding saturated fats.  Learning the answer to the question is Saturated Fat a Super Food will help you [...]

8 08, 2012

10 Daily Decisions Determine Your Destiny

By |2012-09-07T10:15:23-05:00August 8th, 2012|Categories: Success Strategies|Tags: , , , , , |1 Comment

Last week the Great NEWS blog shared the Seven Simple Steps to Secure a Sustainable Success System Part 2 and this week we discuss how 10 Daily Decisions Determine Your Destiny. Since we have been focusing on self growth and personal development this is another perspective for the simple steps we can implement each day [...]

21 06, 2012

England – The Great and Gross – Part 3

By |2013-02-10T21:38:23-06:00June 21st, 2012|Categories: Healthy Lifestyle|Tags: , , , , , , , , , , , , , , , , , , , |1 Comment

Last week the Great NEWS blog post shared England - The Great and Gross - Part 2 and there were so many gross issues it required a Part 3. As you read Part 2 and now Part 3 notice the examples and warnings from England to see which ones apply to you and your country. [...]

15 06, 2012

England – The Great and Gross – Part 2

By |2013-02-10T21:38:50-06:00June 15th, 2012|Categories: Healthy Lifestyle|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |0 Comments

Last week the Great NEWS blog post shared England - The Great and Gross Part 1 and now it is time for Part 2. As you read Part 2 of the article notice the examples and warnings from England to see which ones apply to you and your country. A key benefit from studying health and history together [...]

31 12, 2009

New Year and New You

By |2012-02-06T03:37:27-06:00December 31st, 2009|Categories: Happiness|Tags: , , , , , , |0 Comments

On January 1st, a New Year and New You is waiting to unfold. It is important for you to focus on what is most important in your life and develop a mastery action plan in order to manifest a happy and healthy New Year. It is important to set goals and have a clear vision [...]

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