As we rapidly approach another year's end, how would you rate yourself on feeling happy, healthy, and in harmony? Have you been thinking about what you could do differently to update and upgrade your lifestyle to manifest a happy new you and a happy new year? Many people are experiencing a high level of anxiety, [...]
The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts in the A to Z Health Habits series will offer simple steps to prevent disease, protect against many health hazards [...]
Last week the Great NEWS blog post shared England - The Great and Gross - Part 2 and there were so many gross issues it required a Part 3. As you read Part 2 and now Part 3 notice the examples and warnings from England to see which ones apply to you and your country. [...]
Last week the Great NEWS blog post shared England - The Great and Gross Part 1 and now it is time for Part 2. As you read Part 2 of the article notice the examples and warnings from England to see which ones apply to you and your country. A key benefit from studying health and history together [...]
One of the most common complaints in many parts of the world today is sleep deprivation which prompted this article on Simple Sleep Strategies. Without rejuvenating and restful sleep it is hard to maintain peak performance and sustain your long term health. Therefore it is imperative you understand the behaviors and habits that impair the [...]
