4 06, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 6

By |2021-06-11T08:22:16-05:00June 4th, 2021|Exercise & Fitness|0 Comments

Anyone struggling with health, immunity, inflammation, or weight issue can find this information on weight lifting for wellness very helpful. Anyone serious about preventing these issues will also benefit. When we design a lifestyle of fun, exercise, fitness, and movement activities it is easier to sustain our ability to prevent disease and protect our health. [...]

30 04, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 1

By |2021-05-17T09:42:51-05:00April 30th, 2021|Exercise & Fitness|0 Comments

Whether you are 17, 37, 57, or 77 it is imperative to develop a regular regiment of diverse exercise and fitness activities to help prevent disabilities and disease and promote a happy and healthy lifestyle. As we age we can be at greater risk and vulnerable to many health challenges if we avoid a consistent [...]

1 01, 2021

New Year and New You By 2022

By |2021-01-08T15:24:20-06:00January 1st, 2021|Success Strategies|0 Comments

Happy New Year 2021! With 2020 behind us, 2021 before us, and 2022 here before you know it, what new year behaviors, beliefs, and habits are you committed to implementing for a better new year and new you? We all know many people who set New Year's goals and resolutions that seldom last beyond the [...]

20 02, 2014

New Year, New You Part 8: Abundance Alchemy

By |2014-03-28T13:24:31-05:00February 20th, 2014|Success Strategies|0 Comments

The previous Great NEWS post shared New Year, New You Part 7: Financial Freedom and today is Part 8: Abundance Alchemy. How full, rewarding and satisfying would life feel without abundance, bliss, comfort, connection, contribution, donating, fulfilling, gifts, giving, happiness, helping, joy, love, rewarding, security, surplus, supporting,  travel and well being?  For most of us [...]

23 01, 2014

New Year, New You Part 4: Relationship Resilience

By |2014-06-30T14:37:16-05:00January 23rd, 2014|Happiness|0 Comments

The previous Great NEWS post started 2014 with New Year, New You Part 3: Spirit Support and today is Part 4: Relationship Resilience.  Have you started a New Year with great intentions for transforming some area of your life and let yourself down when your New Year’s resolutions ran into roadblocks? We all have. Are [...]

2 01, 2014

New Year, New You Part 1: Mind Magic

By |2014-01-21T16:21:28-06:00January 2nd, 2014|Success Strategies|0 Comments

Happy New Year! The previous Great NEWS post ended 2013 with Happy Healthy Travel Tales and Tips Part 10 Belize and today we start 2014 with New Year, New You Part 1: Mind Magic. How many times have you started a New Year with great hopes and intentions for life to be better and more [...]

13 01, 2011

Abundant Love is the Foundation for Life: You Are Enough

By |2012-02-13T01:49:30-06:00January 13th, 2011|Happiness|0 Comments

The first blog post of the year was dedicated to the powerful insight and profound wisdom that "all you need is love". This article is focused on the profound insight that "you are enough." When you live your life with passion and purpose to love and serve yourself and others with your heart and soul [...]

1 01, 2009

Learn, Live and Love in 2009

By |2012-01-27T21:19:55-06:00January 1st, 2009|Goal Setting|0 Comments

Hello and Happy New Year! Welcome to the first edition of the Great NEWS Letter. It's the time of year when many of us reflect on last year's events, and focus on changes and improvements for the year ahead. We think about: Our dreams; those fulfilled and those yet to be fulfilled.  Our goals; those attained [...]

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