1 01, 2021

New Year and New You By 2022

By |2021-01-08T15:24:20-06:00January 1st, 2021|Success Strategies|0 Comments

Happy New Year 2021! With 2020 behind us, 2021 before us, and 2022 here before you know it, what new year behaviors, beliefs, and habits are you committed to implementing for a better new year and new you? We all know many people who set New Year's goals and resolutions that seldom last beyond the [...]

23 10, 2020

Energy Psychology A – Z, Chakras and Chi

By |2020-10-30T09:10:00-05:00October 23rd, 2020|Wellness|0 Comments

How is your level of energy and performance psychology helping or hindering you during this crazy coronavirus pandemic? Many health practitioners feel there are over one hundred modalities linked to Energy Psychology that can help us learn to enhance our happiness, harmony, and health. Most are easy to do and can offer fast benefits when [...]

22 12, 2016

A to Z Health Habits – W X Y & Z

By |2016-12-13T15:52:46-06:00December 22nd, 2016|Improving Health|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts in this A to Z Health Habits series will offer simple steps to prevent disease, protect against many health hazards [...]

16 01, 2014

New Year, New You Part 3: Spirit Support

By |2014-01-21T16:02:40-06:00January 16th, 2014|Healthy Lifestyle|0 Comments

The previous Great NEWS post started 2014 with New Year, New You Part 2: Body Beautiful and today is Part 3: Spirit Support. In the past have you started a New Year with great intentions for life to be more fulfilling only to be disappointed when your New Year’s resolutions ran in to roadblocks? We [...]

13 06, 2013

Anti Aging with Ayurveda

By |2013-07-17T13:38:25-05:00June 13th, 2013|Improving Health|0 Comments

The previous Great NEWS post asked the question Does Your Dosha Define You and today we share the benefits of Anti Aging with Ayurveda. On the Mariner of the Seas transatlantic crossing many people at the Ten Commitments seminar enjoyed learning specific Ayurveda and dosha guidelines for anti aging and health. This post summarizes some [...]

6 06, 2013

Does Your Dosha Define You?

By |2013-07-11T16:43:40-05:00June 6th, 2013|Healthy Lifestyle|0 Comments

The previous Great NEWS post was on Cruise Coaching and Common Sense tips and today we ask Does Your Dosha Define You? During my seminar on the Mariner of the Seas it was evident that most people are unaware of the concept of Dosha. Today’s post offers a basic overview of each dosha and some [...]

21 03, 2013

Yes to Yoga

By |2013-04-03T23:17:18-05:00March 21st, 2013|Wellness|0 Comments

The previous Great NEWS post explained Tapping on Acupressure Points…TAP and today we say Yes to Yoga. The original post on Maintaining Alignment, Muscles and Posture expanded into a ten part series with additional content to help educate and empower more people. Maintaining Alignment, Muscles and Posture is essential for your long term happiness, health [...]

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